Home Remedies to Get Rid of Cellulite in Thighs

Cellulite is made up of free-floating fat cells that are deposited just beneath the skin. It has distinct appearance, like the dimpled surface of an orange peel or cottage cheese. The following are the various factors for cellulite in thighs.

Factors for Cellulite in Thighs

  • Hormones
  • Genetics
  • Unhealthy lifestyle
  • Aging


Cellulite tends to get worse with ge and so it must be treated at the early stage itself. There are many effective techniques that can slow down the occurrence of cellulite in thighs.

Home Remedies for Cellulite in Thighs

To minimize the appearance of cellulite in thighs you may try on the following home remedies.

1. Dry Brushing

Dry brushing is one of the most effective ways to get rid of cellulite from any part of the body. It improves blood circulation and lymphatic drainage and removes the build-up of toxins from the body. When the blood flow to the thighs increases, it makes the skin appear plump and thus reduces the appearance of cellulite in that area.


How to Use?

  • Clean the skin and brush thoroughly before starting
  • Gently brush from the feet up to the shoulders
  • Focus more on the cellulite prone areas
  • Always brush from left to right side of the body and keep the brushing movement concentrated towards the heart to encourage blood circulation
  • Continue dry brushing for about five to ten minutes and then take a shower to wash away all the dead skin cells and impurities
  • Repeat this once daily before taking a shower
  • Do this for a few months until there is improvement in the skin texture
  • Always use a body brush made with natural fibers
2. Cayenne Pepper

Cayenne pepper is an effective ingredient to burn all the fat by naturally raising the body heat. It improves blood circulation and boosts metabolism. It can help in getting rid of dead skin cells and replace them with strong and healthy cells. You may also consume cayenne pepper regularly to eliminate toxins from the body and reduces the appearance of cellulite in the thighs.


How to Use?

  • Add one or two teaspoons of cayenne pepper powder to one teaspoon of grated ginger
  • Add fresh-squeezed juice from one lemon to a glass of warm water and mix it thoroughly
  • Drink this cellulite detox drink once or twice daily for one or two months to notice results
3. Ground Coffee

Coarsely ground coffee can also be used as an exfoliating scrub that removes all dead skin cells and regenerate new and healthy cells. Drinking coffee also helps in boosting metabolism and improves blood circulation.


How to Use?

  • Make a mixture of one-fourth cup of ground coffee, three tablespoons of sugar and two tablespoons of melted coconut oil to form a paste
  • Apply a little amount of this paste to the affected skin and massage using firm pressure for 10-12 minutes
  • Rinse it off using lukewarm water and repeat this remedy twice or thrice a week until the desired results are obtained
  • The excess mixture can also be stored for further use in a glass jar
  • You may also prepare a coffee and olive oil wrap by heating one-half cup of ground coffee and a little extra-virgin olive oil in the microwave for about 20 seconds
  • Spread this mixture in the cellulite area on the thighs and cover it with a plastic wrap
  • Leave it on for 30 minutes and then rinse it off using warm water
  • Repeat this twice a week until there is improvement
4. Juniper Oil

Juniper oil has detoxifying properties and can help in reducing fluid retention. This helps in reducing cellulite from the thighs.


How to Use?

  • Mix 10 to 15 drops of juniper oil in one-fourth cup of olive oil
  • Massage the mixture on the affected area for 10 minutes
  • Repeat this process twice a day for over a month to notice improvement in the skin texture
5. Seaweed

Seaweed is a natural exfoliant that stimulate blood circulation, improves skin texture and flushes harmful toxins from the body. This in turn helps in reducing the appearance of cellulite from the thighs and other parts of the body.


How to Use?

  • Mix together three tablespoons of ground seaweed, one-fourth cup each of sea salt, extra-virgin olive oil and a few drops of any kind of essential oil
  • Massage a little bit of this mixture on the affected area for 10 minutes before taking a shower
  • Tap dry using a soft cotton towel and apply moisturizer
  • Repeat this process once daily for few weeks
  • The excess mixture can be stored in a mason jar for further use
  • Alternatively, you may take seaweed baths to reduce cellulite
  • Add four sheets of seaweed to the warm bath tub and soak in it for 20 minutes
  • Do this twice a week for maximum benefits
6. Apple Cider Vinegar

Apple cider vinegar is proved to be effective in treating cellulite. It has minerals like potassium, magnesium and calcium in it. All these minerals play a key role in elimination of toxins and water retention around the thighs and stomach. This wonder ingredient reduces bloating and cellulite. Also it helps in losing weight and cellulite from all parts of the body.


How to Use?

  • Mix one part of apple cider vinegar to two parts of water and add some honey to it
  • Rub this solution on the thighs and other areas affected by cellulite
  • Leave it on for 30 minutes and then rinse it off using warm water
  • Follow this treatment twice daily until the desired results are obtained
  • Alternatively, you may also mix apple cider vinegar in equal parts of water and rub it directly on the affected areas and wrap it with a plastic wrap putting a warm towel over it for one hour
  • Remove the wrap and rinse the area with lukewarm water
  • Repeat this procedure once daily for few weeks to get rid of cellulite completely
  • You can also consume apple cider vinegar by mixing two tablespoons of it to a glass of lukewarm water and a spoon of honey, drinking it 20 minutes before every meal on a regular basis

The above home remedies are tried and tested and found effective in getting rid of cellulite from the thighs.

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