Home Remedies for Breast Enlargement

Breasts are made of a mass of glandular, fatty and connective tissues. The breast tissues changes during puberty, menstrual cycle, pregnancy and after menopause. Several hormonal changes takes place in the body during puberty and the breast begins to develop during this stage. The two vital hormones that are responsible for breast development are,

  • Estrogen
  • Progesterone

Apart from that, nutrition and genetics also plays an important role in development of breast tissues.

young woman measures her breast with a measuring tape

young woman measures her breast with a measuring tape

Breasts are integral part of woman’s body which symbolizes femininity. Many women desire large, round and firm breasts as small and flat breasts brings down the entire persona.

The following are the options available for breast enlargement

  • Breast enlargement creams
  • Breast enhancing pills
  • Hormonal injections
  • Surgical implantations

But the above methods are expensive and unsafe as it may lead to various side effects.

Home Remedies For Breast Enlargement

There are various natural ways to make smaller breasts develop into larger and firmer breasts. It takes time and patience to notice results as these natural ingredients work slowly in developing breast tissues.


Fenugreek increases the dimensions of the breasts and makes them firm. It is a phytoestrogenic herb and hence it stimulates the breast-enlarging hormones like estrogen and progesterone. In addition to that herbalists believe that, it helps in increasing milk production in nursing mothers.


How to Use?

  • Dry roast and grind fenugreek seeds to make powder
  • Mix one-fourth cup of fenugreek powder with water to make a paste
  • Apply the paste on the breasts and massage gently
  • Allow it to dry till 10-15 minutes before rinsing with water
  • Alternatively, you may massage the breasts with fenugreek oil or simply add one part of fenugreek extract to two parts of body lotion
  • Fenugreek sprouts and pills can also be taken after consulting the doctor
Fennel Seeds

Fennels seeds are also know to improve breast dimensions as it contains high amount of flavonoids that boosts the estrogen level in the body. It is also helpful for nursing mothers to increase milk production.


How to Use?

  • Heat one tablespoon of cod liver oil with two teaspoons of fennel seeds till it turns red
  • Strain the oil and allow it to cool down
  • Massage this oil on the breasts for 5 to 10 minutes and allow it to sit for 30 minutes before rinsing it off with warm water
  • Follow this remedy twice daily for one or two months
  • Alternatively, you can also steep one teaspoon of fennel seeds in a cup of hot water for 10 minutes and make fennel tea
  • Drink a cup of fennel tea everyday to get desired results
Red Clover

Red clover is made up of phytoestrogens that helps in natural enlargement of the breast tissues. It also makes the breasts look firmer and bigger in size.


How to Use?

  • Add one two teaspoons of dried red clover flowers to a cup of hot water
  • Allow it to steep for 30 minutes
  • Strain the solution and allow it to cool down a bit
  • Drink this red clover tea two to three times a day for few months
Pueraria Mirifica

According to a study conducted by Chulalongkorn University in Thailand, it is inferred that Pueraria mirifica can increase the breast size upto 80 percent. It is rich in phytoestrogens like deoxymiroestrol, miroestrol and genistein. These substances regulates the hormone levels in the body thereby promoting healthy development if the breasts.


How to Use?

  • Pueraria miricifa can be used in the form of tropical creams, gels and soaps which can be directly used on the breasts
  • Also, it is available in the market in the form of oral capsules and tablets whose recommended dosage must not exceed 250mg twice daily

It is necessary to consult the doctor before starting any of these medications as it may lead to certain allergies and complications

Wheat Germ Oil

Wheat germ oil can also be used for breast enlargement. It helps in achieving fuller breasts when used as a massage oil. It increases the blood circulation to the breasts ensuring proper nourishment and oxygen supply to the underlying blood vessels. It is also trich in vitamin E, which is an important vitamin that prevents sagging of breasts.


How to Use?

  • Massage few drops of wheat germ oil on the breasts in a circular motion for 10-15 minutes
  • Do this remedy thrice a day in order to notice faster results
Saw Palmetto

Saw palmetto is a popular herb used for breast enlargement and hormone related issues since ages. The possible reason behind its effects on breasts is due to the phytonutrients and fatty acids present in it. It stimulates the breast tissues and improves the appearance as well as the size of the breasts. It is available in the market in the form of capsules and tablets.


How to Use?

  • Saw palmetto tea can be prepared by steeping dried leaves of this plant in a cup of hot water for 10 minutes
  • You may also consult a doctor for the exact dosage of saw palmetto supplements. It usually begins with 160mg which consists of 85 to 95 percent sterols and lipids.

The above home remedies are slow but effective in enhancing the sizes of the breasts and making it looker firmer. However there are several physical exercises which must be done along with these natural remedies. This will help in strengthening the back muscles which will prevent the breasts from sagging. Also it will improve the blood circulation to the breast and thus helping in enlargement of the tissues.

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