Thinning hair is an issue that’s faced by both men and women. In fact, according to the American Hair Loss Association, approximately 40% of hair loss experiences are incurred by women. Fortunately, there are effective ways to treat hair thinning. Check out the facts and ideas below if you want to learn exactly what causes your hair to thin and how to deal with this problem.
Unlike serious hair loss, hair thinning is much more gradual and usually does not result in complete baldness. While serious hair loss usually ends up with at least some exposed patches, thinning hair usually means hair remains all over the head, but there is less texture to the point where the scalp looks exposed beneath.
There are many types of hair loss, also called alopecia:
Involutional alopecia is a natural condition in which the hair gradually thins with age. More hair follicles go into the resting phase, and the remaining hairs become shorter and fewer in number.
Androgenic alopecia is a genetic condition that can affect both men and women. Men with this condition, called male pattern baldness, can begin suffering hair loss as early as their teens or early 20s. It’s characterized by a receding hairline and gradual disappearance of hair from the crown and frontal scalp. Women with this condition, called female pattern baldness, don’t experience noticeable thinning until their 40s or later. Women experience a general thinning over the entire scalp, with the most extensive hair loss at the crown.
Alopecia areata often starts suddenly and causes patchy hair loss in children and young adults. This condition may result in complete baldness (alopecia totalis). But in about 90% of people with the condition, the hair returns within a few years.
Alopecia universalis causes all body hair to fall out, including the eyebrows, eyelashes, and pubic hair.
Trichotillomania , seen most frequently in children, is a psychological disorder in which a person pulls out one’s own hair.
Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning.
Scarring alopecias result in permanent loss of hair. Inflammatory skin conditions (cellulitis, folliculitis, acne), and other skin disorders (such as some forms of lupus and lichen planus) often result in scars that destroy the ability of the hair to regenerate. Hot combs and hair too tightly woven and pulled can also result in permanent hair loss.
Thinning Hair Remedies
We have some excellent thinning hair remedies for you here. Use these remedies for immediate and safe benefits.
Amla fruit – commonly referred to as the Indian Gooseberry – is high in Vitamin C with both anti-oxidant and anti-microbial properties. Furthermore, fatty-acids found in amla act as a conditioner to moisturize and strengthen hair and roots. Hair treatments made from powdered, fresh, or dried amla are some of the most popular natural remedies used to prevent hair loss (as well as for masking and preventing grey hair). This is a great and safe herbal thinning hair remedy.
Reetha, the saponin-rich fruit of Sapindus mukorossi has been used by people in the eastern and western world for thousands of years to make soap – giving the tree its nickname: “soapnut.” The natural cleansers made from reetha have both anti-inflammatory and anti-microbial properties which may help to heal scalp ailments that cause hair loss.
Shikakai, a shrub native to warmer regions of Asia, has been used for thousands of years as an herbal hair cleanser and hair loss preventative. All aerial parts of the plant can be ground into powder or dried for later use. By itself, shikakai powder added to water or oil can be massaged into hair and scalp to promote new growth, strengthen roots, and clear up skin conditions like dandruff which may cause hair-loss.
Eggs are rich in protein, sulphur, iron, zinc, and selenium – all of which our bodies need for the production of hair. Extra virgin olive oil is a great natural moisturizer high in Vitamin E traditionally used for all-around skin health. One egg white mixed vigorously with one teaspoon of olive oil creates a great natural scalp treatment that can help to reduce hair-loss by nourishing the scalp, as well as increasing blood flow and oxygen supply to hair follicles.
Sweet-smelling fenugreek is a plant with an ancient background as both culinary seasoning and natural remedy. Soak fenugreek seeds in water overnight then grind into a vitamin-rich paste which can be applied directly to the scalp to improve circulation and stimulate hair follicles. Alternately, you can mix fenugreek paste with Greek yogurt or strained yogurt for added exfoliating power. Leave either mixture on the scalp for thirty minutes before washing with an all-natural cleanser.
They are well-known for their dietary health benefits on the mind and body. Full of fatty-acids and anti-oxidants, ground flax seeds boiled in water will form a soothing gel that can be applied to scalp and hair to moisturize skin, eliminate dandruff, stimulate new growth, and improve the strength of existing hair. For a guide on making flax seed gel, check out this article. Flax oil can also be taken as a supplement or try adding ground flaxseed to food to improve scalp health and circulation, among a long list of other benefits.
While you may initially cringe at the idea of applying onion juice to your scalp – or any of your skin for that matter – consider that it is one of the best natural remedies for combating hair loss. Onions are packed full of sulfur which stimulates the production of collagen in your skin. Lack of collagen is one of the biggest causes of thinning hair, so think twice before you turn down this revitalizing albeit pungent scalp treatment. Check out this blog for a couple of excellent recipes. A unique but effective thinning hair remedy indeed.
It contains several chemical compounds which are greatly beneficial for preventing hair loss, treating dandruff, healing fungal infections, and reversing chemical damage of the hair and scalp. To make this cleanser, add one tablespoon of dried licorice root per three cups of boiling water. Steep licorice roots for at least one hour for best results.
It stimulates growth of new hair while at the same time inhibiting the production of DHT – the hormone primarily responsible for male- and female-pattern baldness. Nettle is also frequently used to remedy hair-loss in people with alopecia areata.
It stimulates blood vessels in the scalp, promoting growth of new hair. Horsetail also acts as an anti-allergen and anti-viral. Furthermore, the abundance of silica naturally present in horsetail helps to repair damage, strengthens new and existing growth, and imparts a healthy shine to hair. To make prepare this remedy, steep one part dried horsetail in two parts water for at least one hour.
Use these natural thinning hair remedies for a safe and powerful treatment of your thinning hair, and that, without any side effects and the healthiest results ever.