Sweating Disorder Home Remedies

Sweating disorder, also known as “Hyperhidrosis” is a disorder of the sweat glands in the body when they start producing too much of sweat. Sweating is required for keeping the body temperature normal but in case of this disorder the sweating is more than average which can lead to many embarrassing situations and psychological trauma.


Hyperhidrosis can either be generalized, that is all over the body or localized, when it affects only a specific part of the body. Hands, feet, armpits and the groin area are the most common regions of perspiration since they contain the maximum number of sweat glands.

When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition.


The symptoms are as follows:

1) Excessive sweating that has persisted for more than six months without any apparent reasons.

2) Sweating on both side of the body with roughly the same amount.

3) Excessive sweating episodes every weak.

4) sweating that interferes with your daily activities (such as work or relationships).

5) Sweating excessively began when you were younger than 25 years old.

6) You do not sweat in your sleep.

7) Family history of hyperhidrosis.


The exact causes for primary hyperhidrosis are unknown. If the causal factor is a secondary condition such as anxiety or menopause, then it called secondary hyperhidrosis. Once the underlying cause is treated, the hyperhidrosis typically ends. When it is not caused by another condition, it is termed primary hyperhidrosis, which appears to run in families.


For diagnosis, the doctor may ask typical questions related to the timing of sweatings, such as when exactly it occurs. Certain tests like blood and urine tests can also be carried out to determine the extent of hyperhidrosis.

A starch-iodine test involves putting iodine on the sweaty area. Starch is sprinkled on this area when the iodine dries. If the starch turns dark blue, you have excess sweating.

A paper test involves putting a special kind of paper on the sweaty area. The paper is weighed after it absorbs your sweat. A heavier weight means you’ve sweated excessively. Your doctor could also prescribe a thermoregulatory test. Similar to the starch-iodine test, this test uses a special powder that’s sensitive to moisture. The powder changes color in areas where there is excessive sweating.


Several treatment options are available. Some of them are mentioned below:

1) Specialized Antiperspirant

Antiperspirants diminish the extent and occurrence of sweating. Antiperspirant which contain aluminium chloride are better than over the counter medications.

2) Iontophoresis

This procedure makes use of electricity to close the sweat glands in the body. The person has to submerged into water and the body parts generally affected are hands, armpits or feet.

3) Botox

Botox is an effective treatment for hyperhidrosis since it blocks the nerves that are responsible for stimulating the sweat glands. Generally several injections are needed before the necessary effects start showing.

Natural Home Remedies

We can easily use these natural sweating disorder home remedies for instant relief and comfort. Just try them to believe them.

download (64)Herbal Tea

Sage tea has proven to be a great remedy to cure the troubles of excessive sweating. Brew some sage herbs in warm water and let them cool. Drink this every day as sage is rich in magnesium and Vitamin B, which reduces the activities of sweat glands. This remedy is especially meant for stopping excessive sweating in the underarms. Green tea is equally effective if you do not get sage herbs easily.

download (63)Potato

This is the easiest sweating disorder home remedy to get rid of too much sweating. Simply cut slices of potato and rub them under your arms and the areas, which sweat more.

download (62)Wheatgrass Juice

A glass of wheatgrass juice a day is an effective remedy for treating the problem of excessive sweating. Wheatgrass juice neutralizes the acids in the body and is a rich source of vitamin B6, protein, vitamin C, folic acid, and vitamin B12.

o-BAKING-SODA-facebookBaking soda

Sweat contains certain acids that make bacteria thrive. Baking soda is alkaline in nature that effectively lowers the pH level of the sweating parts of the body by simply counteracting with the acids. It will also act as a natural deodorant. One of the best sweating disorder home remedies.

 download (44)Tea Tree oil

This essential oil that is derived from the melaleuca tree is an excellent astringent and anti fungal agent. Most people with Hyperhidrosis develop fungal infection as a result of the perpetual moisture on the skin surface. Tea tree oil not only works by drying the skin off the sweat, but also helps in treating the fungal infections on the skin, making it a dual treatment method favored by people suffering from Hyperhidrosis. The oil is very strong and must be applied on the skin only after diluting with water. Apply a thin coat of tea tree oil on the area like armpits, back of the neck, feet, face, groin area, under the breast, inner elbows and behind the knee. Allow the oil to dry out and reapply as needed.

downloadApple Cider Vinegar

Though apple cider vinegar has astringent properties and external application actually helps in treating Hyperhidrosis, none of us want to smell like a pickle. Due to this, internal consumption is more preferable with this treatment. Take one teaspoon of apple cider vinegar along with a teaspoon of vinegar and honey and add to a glass of water before consuming thrice daily. Apple cider vinegar is a natural enhancer of metabolism and this helps you to burn extra fat in your body and prevent Hyperhidrosis, which is very common in obese people. It is one of the best sweating disorder home remedies.

 download (61)Salt

Salt too has excellent absorption properties and it also has a drying effect on the skin. Salt crystals are best for the purpose than salt powder. Rub the crystals on areas that are sweaty to absorb the sweat and block the pores. Salt being odor less will not leave any unpleasant smell. Being easy to carry around, they can also be easily used wherever you are and quickly. A great sweating disorder home remedy for you.

download (60)Cornstarch

This is a simple method that can be employed as and when you feel that you are starting to sweat profusely. Carry a bottle of cornstarch powder, which can be lightly perfumed with a talcum powder as well and apply the cornstarch on the areas that sweat profusely. You might want to use a tissue paper first to remove the sweat that is present before doing this. This will prevent clumping of the cornstarch powder upon application.

Use these simple sweating disorder home remedies for effective use and treatment. These sweating disorder home remedies are simple, safe and extremely helpful to treat your embarrassment effectively and privately.