According to the National Digestive Diseases Information Clearinghouse, about half of the U.S. population will have piles or hemorrhoids by the age of 50. Piles are the general name given to condition which is more commonly known in the medical world as Hemorrhoids. This condition leads to swollen veins and muscles in and around the anal region or anal canal. The anal canal is a small vessel that connects to rectum to the anus. The inner lining of the canal consists of three soft and spongy pads of tissue. This spongy area acts as a seal to keep the canal closed tight until the person goes to the lavatory. This area also consists of blood vessels. Piles develop when one the soft pads slips downwards from its intended place. Due to this slip, the blood vessels get engorged with blood making the spongy pad swell up. When going for a bowel movement, the piles can slip further down causing something called as prolapsed pile. This can be observed as blood in the stool. In all we can say that piles are extremely painful and equally embarrassing. The treatment too is not that easy, and hence people prefer to use some easy to use and effective home remedies for piles. These home remedies not only save them from growing bigger in size, but they also make sure you no more have to bear the pain. Today, we will talk about a set of home remedies for piles and will try to discuss in detail every aspect of the disease so that you can manage everything on your own.
Piles are classified into two types known as internal and external piles. Internal piles are those that form 2-3 cm inside the upper part of the anal canal. Internal piles are usually painless because the upper anal canal has no pain nerve fibers. External piles are those that form below that point, in the lower part of the anal canal. External piles may be painful because the lower part of the anal canal has lots of pain nerve fibers. Internal piles can further be classified into grades or levels. They are as follows:
These piles are the swollen cushions that always remain within the anal canal. They cannot be seem from outside. They are painless and the usual symptoms are that of bleeding from the anus.
This is when the feces are passed, they get pushed down. This is also known as prolapsed piles. But they spontaneously return to their position after the bowel movement.
These piles are pushed down (prolapsed) when feces are passed, or come down at other times. They do not go back by themselves after feces have been passed but can be pushed back in.
This grade of piles permanently hangs down from within the anus, and you cannot push them back inside. They sometimes become quite large.
Symptoms of piles or hemorrhoids
The most common symptom of piles is bleeding from the anus. The bowel movement will also cause red streak of blood in many cases. Even before encountering blood in the stool, itching will be there in the anal region along with tenderness. Painful swelling or lump near the anus will start forming and if noticed at this stage, home remedies for piles can alone manage the symptoms. In certain cases there will also be anal mucus discharge. This mucus discharge can cause inflammation and swelling of skin around the anus causing burning and itching which is known in medical terms as “pruritis ani”.
External hemorrhoids behave differently since they are covered by “regular skin” and have pain fibers associated with them. A thrombosed external hemorrhoid occurs when an underlying vein within the hemorrhoid clots off causing intense pain from the rapid stretching of the skin covering the hemorrhoid. A hard painful lump can be felt at the anus. External hemorrhoids can also result in excess skin tags that can be felt at the anal verge and can cause difficulties with cleaning after a bowel movement, leading to secondary skin infections.
What leads to pile formation?
The exact reason for the development of piles is not known. Some piles develop for no apparent reason in people. However, increased pressure in the back passage (anus) and anal canal is usually considered to lead to piles.
Certain situations in which piles can occur are constipation, pregnancy, ageing and inheritance.
1) Constipation: Passing large stools (feces), and straining at the toilet is the leading cause of piles. This increases the pressure in and around the veins in the anus and seems to be a common reason for piles to develop.
2) Pregnancy: Piles are also common during pregnancy. This is probably due to pressure effects of the baby lying above the rectum and anus, and the affect that the change in hormones during pregnancy can have on the veins.
3) Ageing: The tissues in the lining of the anus may become less supportive as we get older and this may lead to the formation of piles.
4) Hereditary Factors: Some people may inherit a weakness of the wall of the veins in the anal region from their parents or grandparents.
If there is bleeding during bowel movement, then it is time to consult your physician. The doctors usually do a check up of the back passage. Using gloves and lubricant, the doctor will use his fingers to check for any signs of piles and other such abnormalities. In cases where the piles are not obvious even after medical checkup by the doctor, then he/she can go for another medical test known as proctoscope. It’s basically a light bulb attached to the end of a tube which is inserted into the back passage. This allows the doctor to see the piles more clearly and make a proper diagnosis.
Piles can be very painful, disgusting and embarrassing. But the treatment methods used medically are even more troublesome, and the fact that you have to admit that you have it is really embarrassing. Don’t worry, we have a solution for all your problems in the form of following home remedies for piles.
Home Remedies For Piles
Fiber may help to relieve hemorrhoid symptoms and bleeding. Fiber can soften stool and increase its bulk, which helps to reduce straining. Seven randomized trials with a total of 378 participants found that fiber improved symptoms including itching, discomfort, and pain. There are plenty of ways to get more fiber. Start by eating foods high in fiber such as beans, fresh fruit and vegetables and whole grains, increasing fiber gradually to avoid bloating and gas. Some good sources of fiber include whole grains, legumes, fruits and green vegetables. Very important source of fiber are pumpkin seeds. Pumpkin seeds were initially used by American tribes but for an entirely different purpose. A European herbal encyclopedia first mentioned the use of pumpkins seeds to treat urinary problems in the year 1578.
Yes, it has been used for so long now, and hence we know every benefit of pumpkin seeds as home remedies for constipations and piles too. So, you can use pumpkin seeds as home remedies for piles, or can also get fiber from other sources. To use different types of fibers as home remedies for piles, start with low amount and gradually increase intake to 25-30 grams of fiber per day. And as you increase the consumption of fibers, fluid intake should also be increased or constipation may worsen. Increasing fiber intake with taking more and more fluids are the most effective natural home remedies for piles.
Soaking your body in warm water is crucial and especially when you are suffering from piles, try to give your body a relaxing soak in warm water often. While warm water can only relax your body and soften the hard mass accumulated, adding something like Epsom salt to it also adds medicinal capabilities to the water. Warm baths in water treated with Epsom salt are effective home remedies for constipation, and hence for piles too for two main reasons. First, the salt draws water from its surroundings, softening up stool and making it easier to pass. Second, the magnesium that is present in the salt promotes contraction of the bowel muscles, which also makes passing easier. Having bath in water treated with Epsom salt gives instant relief in pain and inflammation aroused in the tender skin around your anus.
Epsom salt is my favorite and most frequently used home remedies for piles and other digestive issues. You might have heard about the benefits of bathing in water treated with Epsom salt. Yes, it is good for your skin, best for your health, and even better for your mind. Epsom salt can do so much that we can’t describe everything in this small article. Anyways, let us see how this amazing natural product can also act as one of the home remedies for hemorrhoids. To use Epsom salt as one of the home remedies for piles, mix two cups of Epsom salt in a bathtub of warm water and soak yourself into that for half an hour. People with kidney problem should not try this remedy and choose the other ones. There is no need to do it daily, you can do it every alternate day.
More than 2000 years ago, it was noted as a laxative, diuretic, and a phlebotherapeutic herb and even today, people use it as one of the best home remedies for piles and all other digestive issues. Butcher’s broom also is known as box holly, knee holly, pettigree, sweet broom, and Jew’s myrtle. It is also known in the scientific world as Ruscus Aculeatus. It gets this name because Egyptian butcher’s used to clean their chopping blocks with this. In reality it is a low-growing common evergreen shrub. Butcher’s broom is one of the very effective home remedies for piles because it can promote constriction of the vein and smoothens muscle cells of the walls of the veins.
Also, if you are planning to use butcher’s broom as one of the home remedies for piles, you don’t have to worry about the side effects because in all the studies carried out on this herb, there is no toxic reaction seen. It is usually recommended in capsule or tea form. The tea, which has a slightly bitter taste, is typically made by steeping one teaspoon of the herb in a cup of hot water for 10 to 15 minutes.
French Maritime Pine Bark Extract
French maritime pine bark extract is a source of flavonoids, catechins, proanthocyanidins, and phenolic acids, compounds thought to have anti-inflammatory and antioxidant properties. Human studies have found that people who took a French maritime pine bark extract for seven days showed some improvement in symptoms. In another study, it was found that the more severe and chronic patients had the best success with the pine bark extract. 70% of those with 4th degree hemorrhoids taking the pine bark were symptom-free at six months, while only 36% of the control group had no symptoms.
Taking the outcomes of these two and all other studies carried out all over the world into consideration, we can conclude that taking French maritime pine bark extract is definitely one of the effective home remedies for piles. Since it has scientific support as well, you shouldn’t miss trying this natural cure for piles.
Bioflavonoids are a type of plant compound found naturally in citrus fruits such as oranges and lemons. Diosmin, hesperidin, and oxerutins are the major citrus bioflavonoids. Thought to stabilize and strengthen veins and capillaries and reduce inflammation, clinical trials suggest that bioflavonoids may reduce bleeding, discomfort and pain during acute hemorrhoid flare-ups and also help symptoms between flare-ups. In simple words, bioflavonoids are very powerful antioxidants that can improve the body’s function and immune system considerably. For reasons of their health benefits, many researchers have begun to advocate the use of bioflavonoids.
As home remedies for piles too, using bioflavonoids has proved to be tremendously beneficial. Now the question is – how to use these medicinal compounds as home remedies for piles? Try augmenting your diet with lots of foods high in bioflavonoids, especially fruits and vegetables. Foods high in bioflavonoids include citrus fruits such as lemons, grapefruits and oranges. Cherries, grapes, cantaloupes, blackberries, black currants, and apricots are also good sources of bioflavonoids. So, just add a few of these to your diet and get rid of piles easily.
Witch hazel has a bit unusual name, and it works the same way as one of the home remedies for frostbite. You may or may not have heard of the herb witch hazel, but it is a very famous one for treating many health issues. This drug store staple is made from the leaves and bark of a plant called Hamamelis virginiana, also known as witch hazel.
It is not taken internally but applied topically to the anal area in the form of witch hazel distilled liquid, ointment, compress or medicated pads (such as Tucks). If you want, you can prepare an extract with the help of the flower of witch hazel or even the leaves. Take some water and boil it for 2 minutes. Once it starts boiling, add witch hazel leaves or flowers to it. Let the water boil for more 20 minutes. After the mixture cools down, strain the leaves and use the water as home remedies for piles. Apply witch hazel extract or oil to the anal area and get instant relief in the painful and annoying symptoms of piles.
Aloe vera is a magic wand for almost every type of skin, stomach and other health problems. It is not only used to treat diabetes, psoriasis and even herpes, but it is now revealed that this herb can also heal the pain and discomfort associated with piles too. So, aloe vera is one of the most powerful home remedies for piles and every other trouble created due to problem in the digestion. You might have heard about some of the home remedies for piles discussed above, and some others might be completely new for you, but aloe vera nowadays is gaining reputation as a universal healer. So, it is easy for you to trust aloe vera than any other solution provided by home remedies for piles. Anyways, let us see how you can use aloe vera against piles.
The process is very simple, take aloe vera leave and rub it on the anal region after peeling the thin cover of the leaf. If it is not possible to get the leaves directly, go to the medicine store and grab any aloe gel or cream. Apply it daily on the anus opening till you see them totally disappear. Drinking aloe vera juice also has amazing benefits for your digestive process and those who are struggling with recurring piles can try drinking the juice of aloe vera. Apart from several other health benefits, this is surely a tool to prevent piles and other stomach born diseases.
A cold compress will help the piles to shrink and become small in size. It will reduce pain and provide instant relief from itching. It will be easier to pass stools once swelling is reduced. Ice pack is the best way to give cold compress as it not only reduces the acute pain that is common in piles, but also works on the other symptoms like tenderness and inflammation. Can’t believe that something as simple as cold compress can be a source of relief in piles? Try it and you will get tremendous results.
Using ice pack on piles is very easy. But home remedies for piles do not recommend you to apply the ice cubes directly. The better way to apply is to take some ice cubes and wrapping them in a cloth, as applying ice directly on skin is not a good idea. Rub that cloth gently on the affected joint for a few minutes, and your will surely get relief from pain and swelling. You can do the same twice in a day till you find the symptoms of piles disappearing. If you feel relieved in pain and other symptoms, it won’t harm even if you use this thrice a day.
Use these simple and classic home remedies for piles for instant relief from piles. These home remedies for piles are easy and simple to use, and with the amount of information provided, you won’t find it difficult to use any one of them. Apart from this you must keep the role of hygiene in mind. It is a minor factor but the consequences of ignoring it can be severe. A proper hygiene, especially for parts like anus has a crucial role to play in preventing piles and several. Hence, you should keep yourself clean and wash your hands again and again, but what about your private parts? You should wash your anal part many times in a day, and specifically after urinating. Following this without fail, you definitely can avoid the painful situations like piles. Even if you have inherited the risk of piles from your parents, you can minimize your chances of encountering this painful episode by following the tips of cleanliness and the above stated home remedies for piles.
Apart from the home remedies discussed above, we have on more good news for you. You can use these home remedies for piles for as long as you want. Prolonged use does not introduce any side effects into your body. So, you can relax and use any of the above stated home remedies for piles for a really long time as all of them will contribute in making your body healthy. And those which are meant to be applied externally only will do some or the other favor for your skin. In all, it is a win- win situation, and something that every piles patient should cherish about. Act fast and get rid of piles soon to lead a happy and healthy life with home remedies for piles.