ENT is a common term for addressing all the ear, nose and throat related problems. Yes, these three organs are clubbed together by medial science and there is an expert dealing with problems relating to these organs. We call it ENT specialist commonly, but specifically the doctor who deals with ear, nose or throat related issue is called an otolaryngologist. Have you ever heard about two or more organs being refereed together and one specialist dealing with two or more organs in a specialized way? No, then why it is so with ENT disorders? Not because these are very small parts, as many of you might have guessed. There is a reason behind clubbing these three together. If anyone of these suffers from any ailment, it is most likely that the other two will also be affected somehow. And if you thought these to be small, then you don’t have an idea of the exact role played by these organs. For you ear might be an organ related to hearing, but it has a prominent role to play in providing balance to your body. Similarly, the nose also plays an important function in humidifying air as well as defensive mechanisms to preventing germs from entering the body.
This is why we should not ignore even a minor problem troubling any of the organs. All the three are of extreme importance for proper functioning of human body. Hence you should have proper treatment for any sort of problem for these three. Many of you think of medicines, injections, and clinic whenever the term “proper treatment” is coined. This is the notion that has developed over time and no one has to be blamed for it. But to be honest, proper treatment only means treating the disorder with an appropriate, suitable and safe method. This method can be home remedies for ENT disorders, or it can be a clinical procedure. What is important is to treat the disorder, and then comes the question of selecting the appropriate cure. For this your priority should be selecting the treatment method that is safe, harmless and effective. Since home remedies for ENT disorders satisfy all this, you can go for it without giving it a second thought. So, here we will talk about some effective home remedies for ENT disorders in detail, but before that, let us give some time to understand the cause and most common types of ENT disorders.
Most of the ENT Disorders are usually caused by viral, bacterial, fungal or environmental factors. These are the reasons, and your symptoms or name of the disease will vary depending on the site of attack your enemy chooses. One thing is sure for every type of ENT disorder- the pain will be acute and discomfort will be unbearable. This goes for these three parts- ear, nose as well as throat. There are dozens of medical conditions that can affect the ENT system. Our ears often suffer one of the following problems: hearing problems, infections in the outer, middle or inner ear, swimmer’s ear, and tinnitus. With the nose and throat the can be problem of common cold, sinusitis, rhinitis, nasal polyps sore throat, cough, and tonsillitis etc. Some of these start from one part and propagate symptoms to other two with time. Tonsillitis, ear infection, sinusitis infection and sleep apnea are the examples of such disorders. And the good news is that you can treat all of them with home remedies for ENT disorders.
Yes, home remedies for ENT disorders are more than enough for dealing with most of the ENT disorders. In case the symptoms are acute, you should consult your doctor. Many times it is seen that a normal infection is responsible for creating all the trouble, but sometimes, the cause behind ENT disorders can be something serious. For instance, ENT disorders may also occur if there is some structural abnormality or blockage in one of the canals. In such cases, you will need a clinical diagnosis and treatment. But if it is just an infection, you can choose any one of the below stated home remedies for ENT disorders and life will be easy.
It is high time you should realize that the ear, nose and throat are the gateways of the body to pathogenic germs. Hence, they are susceptible to infections caused by these pathogenic microorganisms. This is why the problems are even more frequent at the time of season change when you are susceptible to many allergies flying in the air. Although half of the times the symptoms are bearable, but you have to act in order to avoid them becoming unbearable. It is sometimes even possible that some infections do not produce acute symptoms but do damage your body internally. Therefore instead of avoiding these problems you can take help of the home remedies for ENT disorders discussed below to heal yourself.
Home Remedies For ENT Disorders
Ginger is famous for adding a unique taste to your tea and even to veggies, but it can also be used as one of the home remedies for ENT disorders. Ginger and throat have very old relationship. Whenever something goes wrong you’re your throat, ginger is the first primary treatment. But today we will tell you how ginger serves as one of the home remedies for ENT disorders.
Ginger is used in sore throat, blocked nose, sinusitis and tonsillitis as well. But for ear infections also it has a prominent role to play. This makes it the perfect cure for all the problems relating to your ear, nose or throat. Immunity enhancing action and anti- inflammatory properties of ginger make it one of the most effective home remedies for ENT disorders. It is very commonly used to treat mild cough, the same way it can also be taken by common cold patients; both of these are known for affecting nose and throat. Ginger can heal up the inflamed bronchial tubes due to severe cough accumulation very fast due to its anti- inflammatory action, making it a very strong home remedy for ear nose and throat infections. You can eat the paste of ginger after mixing with honey, or can also drink a cup of tasty tea after boiling crushed ginger in it.
Eucalyptus oil is an essential oil that is extracted from the leaves and bark of eucalyptus tree. This oil contains several medicinal properties, and these properties can be used against any problem in your nose, throat or ear. Accumulation of cough often affects our nose, throat, and sometimes can also affect hearing ability temporarily. In this case, you can seek help from one of the home remedies for ENT disorders like eucalyptus oil.
Eucalyptus oil can be added to the water you use for taking steam. It makes the mucus soft and makes the way for it to come out. It can also effectively relieve you from common symptoms like cough, burning sensation and inflamed throat. All you need to do is just add a few drops of this oil in boiling water. Then breathe in the steam of water with eucalyptus oil’s aroma mixed in it. To enhance the effect, cover your head with a towel.
Gargling is one of the home remedies for ENT disorders because it has the power to deal with two most common problems: cough and nasal blockage. Even for minor cough problem nose and throat are to be affected for sure, salt water is useful for treating the two. It is equally beneficial for acute cough cases as well, making it the best home remedies for ear nose and throat infections. Water treated with salt can cut through the mucous which is causing irritation in the sensitive bronchial membranes. It also gives soothing effect to the throat which must be burning due to frequent coughing.
To use gargling as one of the home remedies for ENT disorders, you can use either salt, leaves of basil, and even pomegranate leaves. Add a tablespoon of salt or leaves of basil or pomegranate to 2 glasses of water and then use this water for gargling. In case of salt, you don’t need to boil the water, but if your taking any of the leaves, boil them in water for a few minutes and use the water once it cools down to appropriate temperature.
Black pepper is one of the common household items that work effectively against ENT problems. It is widely used in India for treating sore throat, and considered to be the best home remedies for ENT disorders. The antioxidant and antimicrobial properties of black pepper aid in clearing up throat congestion. It raises the internal body temperature, thereby clearing any clogging caused in the nasal and sinus passage due to nasal congestion.
To use black pepper as one of the home remedies for ENT disorders, simply take a tablespoon of black pepper and boil it in a glass of water. Use this water to gargle or else take the steam of the boiling water. Isn’t it easy enough?
Kelp is very effective herbal help in warding off ENT infections. Kelp has natural antibiotic properties, which help it fight infections, especially those occurring due to allergies in ear, nose or throat. Hence, it is used for treating allergic sinus congestions, cold and flu.
Kelp should be powdered and a tea made from it. This tea should be consumed 2-3 times a day for relieving ENT disorders. Otherwise also, kelp is helpful in raising your immunity. So, you can eat it in any form you like as it will help you in some way to keep yourself safe from all the possible ENT disorders.
There are several spices which help cure cough and common cold, mustard is one of the best home remedies for ENT disorders. Mustard paste is an age old remedy and it is famous for relieving your from the pain in chest due to acute cough. It is often said that mustard paste can help you get rid of accumulated cough when every medicine fail to do so. Yes, this us why we have included this amazing herbal paste in the list of home remedies for ENT disorders.
With mustard you can give kind of a therapy by applying mustard paste on your chest. For making the paste, take 1 cup of mustard and 4 cups of flour. Make a thin paste by mixing the two ingredients in water. After applying some olive oil on chest, spread this paste evenly on a cloth and put that cloth on your chest. Let it stay there till the mixture cools down.
Garlic cloves are small white colored cloves that are extremely healthy. Yes, raw garlic cloves can bring magical changes in your body. Right now we are here to talk about the role and use of garlic as one of the home remedies for ENT disorders, so let us see what makes it effectives against all the problems relating to your nose, ear or throat. Garlic has antimicrobial and antibacterial properties that can help in quickly healing the ear infection and relieving severe pain. While the hot compress does its work by soothing the ear from outside, garlic can treat the infection by entering inside, making it a really effective home remedy for ENT disorders.
To use garlic as one of the home remedies for ENT disorders, you can either take the herb orally or use it topically to heal the infection developing inside your ear. Take three to four garlic cloves and boil them in two tablespoons of mustard oil. Keep on boiling until the cloves turn blackish in color. Once this stage is achieved strain out the garlic cloves and let the oil cool down to lukewarm. When it is bearably hot pour a few drops into the infected ear and let it do its work. Consuming two to three cloves of raw garlic daily also helps speed up the healing process. Once you are done with treating the infection which is the most probable cause of earache, pain will also follow the same path.
Sometimes a simple act of putting a hot bottle on the aching area of body can do magical effect. Especially when it is your ear, throat or nose that is in pain, best you can do for instant relief is to put a bottle on that particular part. Yes, this is one of the home remedies for ENT disorders. Whenever you feel the pain of infection, as soon as possible, apply some heat to the infected area. This will quickly relieve you from the pain and will also prevent micro-organism infestation. This is among the few home remedies for ENT disorders that are effective for all the three parts. We will talk about another such universal remedy at the end of this article, but first, let us see how to use hot compress as one of the home remedies for ENT disorders.
The best way to use hot bottle as one of the home remedies for ENT disorders is given here. Press a warm water bottle or heating pad against the ear if you have developed and infection in your ear. You can also use a warm compress using salt bag, but this one is simpler. Alternatively, you can also dip a clean washcloth in lukewarm water, ring out the excess water and then place the washcloth on the infected ear, aching nose or even throat. Do not apply heat to for long periods of time. You can start with five minutes in the beginning, remove the heat for a while and then repeat the process as needed.
Raise you immunity
Raising immunity appears to be simple enough, but when it comes to doing the same in real life; it is not as simple as eating capsules and having fun. You should have the right way to boost your immune system, and then the eagerness to achieve the same also counts. Instead of choosing the instant methods, you can go for herbal immunity boosting. Nature has gifted us with so many medicinal herbs that not only help us with fighting a particular disease, but they also have a capability of training the body fight with future complications. Herbs like sage and thyme serve as excellent ENT Disorder home remedies as they help to reduce throat pain, swelling, mucus discharge and cough.
If you want to be preventive, which is generally considered to be better than treating the already occurred disease, drink the extracts prepared with theses herbs to raise the immunity against such infections. Cough is another name for pain while breathing and discomfort, and turmeric is something that can help you get rid of this problem. The anti-inflammatory properties of turmeric pull out the excess mucus, which ultimately provides relief. You can take it after mixing one tablespoon of turmeric in a glass of hot milk to get relief in all the symptoms of cough and cold. It also has a role to play in boosting the immunity thereby preventing further infections.
Salt has a crucial role to play in ENT disorders. Regardless of the site of infection, you can use salt as a way to get rid off the infection, pain and inflammation in any of the three parts. It is something you can easily find in your kitchen. Salt is something that has amazing pain relieving properties and it is also a disinfectant. So, you can rely on this kitchen product for treating ENT disorders. This makes salt one of the most effective and simplest of all the home remedies for ENT disorders.
If you have some problem with your nose like nasal blockage, you can use saline nasal drops and things will be easier for you. To use salt to address nose related issues and as one of the home remedies for ENT disorders, just prepare a solution of salt by mixing it in warm water. Put these drops into your nose with the help of a dropper twice everyday to clear the nasal passage. In case your ear is the source of trouble, you can use a salt bag to give hot compress. Take approximately a cup of salt and heat it. Once it is hot enough, take a soft cloth and put the salt on that cloth. Tightly seal the open end with the help of a rubber band. Once it is lukewarm and safe to apply, lie down and give your ear a hot compress with the salt wrapped in the cloth. The last but not the least, the same salt can also be used to treat throat infections. Throat infection is quite common and so is the salt gargle remedy. Using salt as one of the home remedies for ENT disorders is pretty easy. Just make the solution of salt and water by mixing in appropriate proportion and gargle with this solution several times a day.
Isn’t salt simply an amazing remedy. It is unbelievable, but yes, you can address almost all the ENT disorders with the ingredient available in your kitchen. If you have pain in any of the three parts, and are not sure about the roots cause, you can go on with salt as a primary treatment. And not only ENT disorders, salt can also be used for several other health problems. And how can we forget the other home remedies for ENT disorders discussed above. All of them are amazing in their own ways. You can either use any one of them and combining more than one remedy of all the home remedies for ENT disorders is also a great idea. You can get your problem solved with the help of the above discussed home remedies for ENT disorders and infections.
The only important thing is to address the root cause. As it is discussed earlier that problem in one will affect the other two organs, it becomes difficult to find out from where the problem has actually started. Once you are sure enough about the root cause, just take the help of these home remedies for ENT disorders and till then make use of some of the universal home remedies for ENT disorders like salt. The symptoms of ENT disorders when start to appear are mild and people often tend to ignore than at the initial stage. It is during this time the infection gets sufficient time to move to other closely related organs and your entire system concerned with ear, nose and throat can be affected. Hence it is not a good idea to keep ignoring the problems. It is like waiting for them to become something acute and serious. So, home remedies for ENT disorders recommend taking action on the very first stage and block things in the beginning with the help of these amazing home remedies for ENT disorders.