Save your life from diabetes
Around the year 1675, the people we called “water tasters” of those times used to diagnose diabetes by tasting the urine of a particular person. Today it may sound insane, but if the urine was sweet, the person was considered to be diabetic, and if not then he was declared healthy. This is only one of the most surprising and shocking facts related to the disease which is known for thousands of years now, and we will reveal some unbelievable facts (some of them will not at all be easy to digest of course), crack some universal myths, and will also have a talk on home remedies for diabetes mellitus in the coming sections. By the way, do you know what the meaning of the word Mellitus is and why it was appended to the word diabetes?
The word diabetes was coined for the first time in the year 1425, and the disease existed since 1552 BC. And to your surprise, let me tell you that people have documented using remedies for an unknown disease in which the patient passes too much urine. Later that disease was given a name, and today we know it as diabetes mellitus. Mellitus means honey, and it was joined with the word diabetes in the year 1675. Since then, scientists have been working on the disease and as a result, we have a proper diagnosis for diabetes, and it was found long back in 1800’s. So, today we don’t have to do weird things in order to get tested for diabetes.
At that time and till the last century, diabetes patients relied on some extremely effective home remedies for diabetes mellitus and followed some helping routines to live a better life. Even today some experienced doctors and long time sufferers would advise you to use home remedies for diabetes mellitus. But we rarely take such suggestions seriously, right? Since the beginning of the pharmaceutical companies, things have changed a lot. If you have diabetes, your day will start with medicines and will also end up in the evening with the same today. Your favorite chocolate would have already been replaced with a bundle of pills.
And the saddest part is- wherever you go, the pills will not leave you. You have to take them with you on vacations, on parties and everywhere else. The taste is not at all good, and over and above that. You have to spend a major part of your earnings in buying those bundles for the rest of your life. Why we have to rely on pills that can’t cure diabetes- Does it came to your mind anytime while taking a pill? I am sure the thought might have stroked your mind and the probable answer which made you settle with the same is- what else can I do then? You have already passed through all these feelings, but still, want you to juggle with a few more thought in your mind.
I surely am not interested in getting your answer, but yes, I want you to re-think over some minor aspects of diabetes because by doing so, you will realize exactly what wrong you have been doing with your body all this while. And this too is important, as only when you know you are doing something really wrong, you look for the right option. Your work is just to analyze the things and taking you to the right and perfect treatment of diabetes is our responsibility. Let us start if you really want to get rid of diabetes with an amazingly healthy and beneficial method of getting rid of diabetes- home remedies for diabetes mellitus.
Are you fed up with the pills you have to take every day for treating diabetes?
Do you really think they can treat diabetes, and if the answer is yes, then why you have to take them lifelong?
Don’t you think they are a bit too expensive?
If all the answers are in “yes”, then you are at the right place and at the most right time. Some decade back, diabetes was known be the disease of the rich, but today it is leaving no group unaffected. Be it rich or poor, you have to spend a certain amount on diabetes monthly. Those who can afford it give it by choice, and those can’t afford it, they also make the expenditure because they don’t have a choice.
Instead of spending your hard earned money on something that is least effective and also has lots and lots of side effects, we have a much better choice for you in the form of home remedies for diabetes mellitus. Why am I referring medicines as harmful? We will talk about this also once we are done with the home remedies for diabetes mellitus. If you have to stay with something for the rest of your life, you must know every aspect of it, and side effects are an inseparable aspect of medicines in diabetes.
Apart from knowing every aspect of the medicines for treating diabetes, you also have to know diabetes better. While talking about diabetes, it is important to have a clear picture of what it is, and what it isn’t. I know you are a diabetes patient, and who can know diabetes better than you, but there are certain other factors too. Especially for a disease that affects hundreds of millions of people worldwide, one would expect the definition and classification of diabetes to be fairly straightforward. Diabetes often referred to as diabetes mellitus, is a metabolic disease in which the person has high blood glucose level, either because insulin production is inadequate, or because the body’s cells do not respond properly to insulin or both.
Obesity, genetics, lack of physical activities and changes in lifestyle are some of the reasons that make you prone to the disease. These are very common factors which appear in almost everybody’s life and quite inevitable to some extent but accounts for such a deadly disease. There can be a problem with your eyes, nerve damage, kidney damage, or foot damage and much more.
Every now and then you must be thinking about how wonderful it would have been if there was a cure for this disease if you are recently diagnosed with diabetes. We would never have to bear all that we spend all our life tolerating. Joining some forums on the internet and talking to others like you helps, but you need something more than that. You need home remedies for diabetes mellitus that actually work in order to get back your life, and also to get rid of these irritating pricks.
When with proper care and use of some natural home remedies for diabetes mellitus discussed below, you can avoid all these unpleasant situations, why spend all that you earn on something that is not at all worthy. Apart from treating diabetes, all the home remedies for diabetes mellitus have something in common. Have look at the most beneficial home remedies for diabetes mellitus, and then we will tell you the most amazing fact these home remedies for diabetes mellitus.
Home Remedies For Diabetes Mellitus
How to describe beans in a few minutes? Beans are something rich in fiber, protein, minerals, vitamins and antioxidants, yet low in fat and cholesterol free. This may sound normal to a healthy human being, but if you are diabetic, you know the value of this combination. Beans are on of the most commonly used home remedies for diabetes mellitus. Beans are considered to be the best of all home remedies for diabetes mellitus because they are healthy, cheap, and effective and are also tasty if you cook them well.
Beans help to slow down the digestion process thereby preventing the rise in blood glucose level. They also give a feeling of fullness to the stomach and satiety is reached early, helping you with treating diabetes effectively. Out of all the natural home remedies for diabetes mellitus, beans are the tastiest. Edible beans include kidney beans, black beans, pinto beans, cannellini beans, soybeans, chickpeas (garbanzo beans), lentils, and dried peas, and probably some more. You can eat them either boiled or as veggies and eat as many times as you want.
Do you know the vitamin C levels in your blood will decide whether you will suffer from diabetes or not? Yes, up to certain extent vitamin C as one of the home remedies for diabetes mellitus can avoid diabetes. Diabetes is a disease marked by a good amount of oxidative damage, and what can heal the oxidative damage better than vitamin C? Vitamin is one of the easiest home remedies for diabetes mellitus as all you have to do to get benefits from vitamin C is to eat more and more of fresh fruits and veggies.
You get 90% of vitamin C from fresh fruits and vegetables. Still wondering why vitamin C is used as one of the home remedies for diabetes mellitus? Recent researchers have found that consuming up to 600mg of vitamin C daily can help to normalize the blood glucose levels. Foods rich in vitamin C should be consumed daily by chronic diabetics, as researched by the home remedies for diabetes mellitus.
Fenugreek seeds are being used for medicinal purposes since 1500 BC. The use of fenugreek seeds was the first recorded in Egypt. Fenugreek is a green colored herb the seeds of which are being used to control diabetes mellitus, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity since ages. It is high in fiber and because of this, it slows down the absorption of carbohydrates and sugars, acting as effective home remedies for diabetes mellitus.
Fenugreek seeds in addition to being one of the best home remedies for diabetes mellitus, also stimulate the secretion of glucose-dependent insulin. You can soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another way is to eat two tablespoons of powdered fenugreek seeds daily with milk. Whichever method you choose, fenugreek seeds will be beneficial for your overall, health, stomach and also diabetes treatment.
This is a common Indian herb known to every Indian family that is extensively used in everyday cooking. Everyone is aware of the cholesterol-reducing effect of garlic; few people know about its anti-diabetic effect and its name as renowned natural home remedies for diabetes mellitus. The chemical Allicin in garlic is believed to have hypoglycemic effects.
There are more than just on way to use garlic as one of the home remedies for diabetes mellitus. The first and easiest, but not so tasty method is to eat raw garlic cloves after peeling them. Doing this daily in the morning help you fight with diabetes as well as other health complications. Since this is not tasty enough, you must be expecting a better alternative. Without compromising with the benefits of the herb, you can use them in an easy to eat way. Add small slices of garlic clove to your soup. It is the best treat to your body in winters. You can also add garlic in your veggies by cutting into minutely small pieces. It will add an appealing aroma to food, and at the same time will enhance the taste as well.
Green tea has become the second most famous drink in the world after water. This speaks of the amazing benefits green tea has in terms of health and treating diseases. Green tea has become popular beverage not because of its taste, but exclusively because of the medicinal capabilities of the natural tea. Today we have it in the market in several flavors, but that is a different thing. We have been drinking tea for centuries now, but today according to the changing lifestyle and diseases like diabetes snatching freedom of eating from us, green tea is the tea of the time.
Green tea is also one of the least know home remedies for diabetes mellitus. Green tea contains polyphenols, which are antioxidants. The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Laboratory studies have suggested that EGCG may have numerous health benefits including lower cardiovascular disease risk improved glucose control better insulin activity and its known potency for being one of the best healthiest natural home remedies for diabetes mellitus.
Several small studies have been conducted on the use of vinegar as one of the home remedies for diabetes mellitus, and all of them have given a green signal to the use of apple cider vinegar. Looking at the claim made by so many studies worldwide, I also think apple cider vinegar is worth giving a try. It is so because we know it is safe and is not going to harm us in any way.
Many may not include vinegar in their regular diet due to their personal reasons but knowing all the health benefits of apple cider vinegar and now also knowing that it is one if the home remedies for diabetes mellitus, it is highly recommended to use it as much as you can. Apple cider vinegar helps diabetics to reduce the sugar concentration in the blood, acting as an effective natural diabetes cure. You can add vinegar to foods that can be palatable with this ingredient. Just two spoons of vinegar before food help in the reduction of glucose influx. It is also claimed that drinking diluted apple cider vinegar before going to bed acts as blood sugar moderator in the morning. For diluting take 2 tablespoons of apple cider vinegar and add approximately the same amount of water to it.
You might have been avoiding papaya till now because you might have been threatened of the myth that anything sweet spike up the blood sugar level, but it is time to change it. It is time to leave the myths behind and follow the facts. It is recommended to consume papaya on a daily basis as it has natural blood sugar controlling capability that helps to control diabetes mellitus by and large. It is also a rich source of vitamin C and anti-oxidants along with carotenes and flavonoids, helping you as one of the best home remedies for diabetes mellitus.
Otherwise, also it is not at all a good habit to sacrifice fruits just because they are sweet. Not all the sweet fruits contribute to the rise in blood sugar levels. For the rest, I am not going to comment, but papaya surely is not something you should miss if you want to treat diabetes fast.
Mango tree contains tannis, the compound which is believed to treat diabetes. Some even claim that mango tree as one of the most popular home remedies for diabetes mellitus can cure diabetes completely. More research and evidence are required to believe this fact, but we have many proofs that support lowering of blood sugar as well as blood pressure with the use of mango leaves. the most beneficial part of the mango tree is the tender reddish and light green leaves, but in case you don’t have easy access to the tree, you can save the dark green leaves for future use after drying them.
The delicate and tender mango leaves can be used as a natural home remedies for diabetes mellitus by regulating insulin levels in the blood. They can also help improve blood lipid profiles. Soak 10 to 15 tender mango leaves in a glass of water overnight. In the morning, filter the water and drink it on an empty stomach. You can also dry the leaves in the shade and grind them. Eat one-half teaspoon of powdered mango leaves two times daily. Making the powder is a bit tricky and you will need perfectly dry leaves for that, but preparing an extract is a simple task.
Bitter gourd is one of the most unpleasant home remedies for diabetes mellitus, but the benefits overpower everything else. Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes mellitus due to its blood glucose lowering effects, and powerful efficiency as natural home remedies for diabetes mellitus. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue. It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type-2 diabetes.
Drink some bitter gourd juice on an empty stomach each morning. This is not going to be that easy, but trust me, the benefits are worth bearing the bad taste. First, remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. In addition to this, you can include one dish made of bitter gourd daily in your diet.
Think of diabetes and you will hear the name of fig leaves from many long time sufferers of the disease. Figs leaves are the most common and famous of all home remedies for diabetes mellitus. Most of you might be aware of the use of fig leaves and some other home remedies for diabetes mellitus, but do you know what the other benefits of using fig leaves are? Fig leaves are excellent at treating bronchitis, genital warts, liver cirrhosis, high blood pressure, skin problems, and ulcers.
They are believed to have anti-diabetic properties that help them to reduce the sugar levels in the blood. Fig leaves can be directly chewed on an empty stomach, or the leaves can be boiled in water and the water can be drunk like tea. Done on a regular basis, the need for insulin gets reduced.
Olive oil is believed to have beneficiary effects such as reducing the cholesterol and triglycerides level in the blood. Olive oil is an extraordinary natural herbal extract with antibacterial and antiviral properties that can do great wonders when used as one of the home remedies for diabetes and other diseases as well.
This oil helps to reduce blood sugar level, and hence acts as a one of the natural home remedies for diabetes mellitus. Cooking all foods with edible olive oil brings about this effect on the long run. If you cannot change the oil completely, make it a part of your glass of milk or soup. Just a tablespoon of olive oil is enough for balancing your moderately disturbed blood sugar.
Grape Seed Extract
The components present in grape seeds extract make it one of the most preferred home remedies for diabetes mellitus. Grape seeds are a rich source of vitamin E, flavonoids, linoleic acid and oligomeric proanthocyanidins. All these have a direct and indirect impact on blood sugar of human beings. So many studies conducted worldwide have proved the influence of grape seed extract on diabetes.
Recent studies conducted in china have proved their efficacy in treating diabetes mellitus, making them one of the best home remedies for diabetes mellitus. The grape seeds are ground and placed in capsules; the person can take up to 300mg per day to reduce the blood sugar levels.
By now you must have realized that what we eat have a direct impact on blood sugar levels as well as other health issues. Soy to others is just on of the home remedies for diabetes mellitus, but for diabetes patients it is nothing less than a blessing. Soy is a blessing for those having unmanageable chronic diabetes mellitus. Soy contains isoflavones that help to reduce blood sugar levels while keeping the body well nourished.
It also prevents the accumulation of fat as it gives very little calories. It is ideal for weight reduction program too, being one of the best home remedies for diabetes mellitus. You can cook them like beans or eat as a salad after soaking in water for one entire day. Soy milk is also one of the options to use it for fighting diabetes.
Indian Gooseberry (Amla)
Indian gooseberry, also known as Amlas are great home remedies for diabetes mellitus as they are rich in vitamin C. Indian gooseberry juice as one of the home remedies for diabetes mellitus promotes proper functioning of your pancreas.
Take two to three Indian gooseberries, remove the seeds and grind it into a fine paste. Put the paste in a cloth and squeeze out the juice. Mix two tablespoon of the juice in one cup of water and drink it daily on an empty stomach. Alternatively, mix one tablespoon of Indian gooseberry juice in a cup of bitter gourd juice and drink it daily for a few months to see the improvement and its natural magic as natural home remedies for diabetes mellitus.
These were not all the home remedies for diabetes mellitus, but definitely were the best of all the home remedies for diabetes mellitus. With all these natural home remedies for diabetes mellitus, you can easily live your life peacefully and enjoy your health to the maximum. All these remedies are tried and tested, and the safest to follow, considering your health and safety. So what are you waiting for, use these remedies to the best of your health, naturally?
Now it is time to reveal the best and scariest fact associated with all these home remedies for diabetes mellitus. One thing all the home remedies for diabetes mellitus have in common and this is something that makes them worth using. It is the power treat diabetes without giving any side effect and while improving your overall health. The medicines which you probably are relying on today make your already weakened body suffers from many side effects. No matter how much money you spend on them, you cannot separate the side effects from the pills. But yes, by choosing the home remedies for diabetes mellitus over medicines and drugs, you can surely eliminate the side effects from your lives.
If you are not the one who could manage to behave in an ostrich-like behavior and sit comfortably with the notion that it is just diabetes, not cancer or HIV, nothing to be so serious about, it is high time you not only know diabetes better but also switch to the home remedies for diabetes mellitus. Kidney failure, heart attack rate, amputation, stroke are a few effects that diabetes can directly deliver to your body besides the sickness due to its own attacks. These many diseases are enough to take your life, and adding the side effects of the medicines you rely on for diabetes, life would not be that long and healthy at all.