The words literal meaning is gasping for breathe, and the condition is improper functioning of lungs due to which one feels difficult to breathe. Asthma is really an annoying problem which is a chronic inflammatory disease that affects the air passages that carry air from the nasal area and mouth to lungs and vice versa. When a person suffers from asthma, he/ she find it difficult to breathe in outside air and thus, feel suffocated and congested. It can occur in people of all age groups, from a 2-year old kid to a 50-year old man. Today let us tell you about some home remedies for asthma that can do wonders for you.
It is imperative that they stay away from carpets, draperies and toys which accumulate dust. The ones allergic to animal furs need to ensure that pets are not allowed in vicinity of living rooms. Taking some other precautions like this will help you deal with your breathing problem. In addition to these small tips, you can also use some home remedies that will effectively treat your ailment and make life easier for you. You will find these home remedies fro asthma very easy to do and they will not introduce any side effects in your body for sure. Have a look at these natural cures and natural remedies for asthma that you can do at home and treat your disease.
Home Remedies For Asthma
Cloves are really beneficial for asthma patients and a patent for home remedies for asthma. Boil 4-5 cloves in half glass of water and add one tablespoon of honey to make its taste a bit better. Drink it twice daily to avoid any inconvenience in breathing.
Ginger is useful for treating many health ailments including asthma, as is considered one of the best home remedies for asthma. Drinking ginger tea not only makes your evening delight, but also gives a lot of health benefits. For asthma taking it in tea will be mild, hence take out the juice by crushing it and mix it with equal amount of pomegranate then drink it daily.
Strawberry, papaya and oranges are not tasty alone, but also have nutritional properties that prevent the asthma attacks. It is therefore advised to take one of these fruits daily, considered very effective home remedies for asthma, then regularly to bring a change in taste and your body will suffer from no deficiency after that.
If you suffer from severe asthma attacks, start taking bitter gourd juice from today, and you will start feeling better from tomorrow onwards. Bitter gourd is the genie in the bottle for home remedies for asthma. You can also add basil leaves paste and honey to improve its effect.
Figs are another efficacious home remedies for asthma. Soak some dried figs in water, overnight. Eat them in the morning on an empty stomach. Also, drink the fig water for having an effective relief from the problem of asthma.
Fennel seeds are very effective for asthma. Eating fennel seeds as natural remedies for asthma, makes it easy for asthma patients to cope up with the problem.
Carom seeds acts as bronchodilators by dilating the bronchial tubes in the lungs. Hence it can be used in treating mild asthma, effective enough as natural asthma remedies. All you need to do is boil a few seeds in a cup of water and inhale the steam.
Honey has a lot of health benefits. It raises immunity and saves us from catching cold. It is also helpful in dealing with asthma, a very valid and proven natural home remedy for asthma. You can consume one teaspoon of honey mixed in hot water at least 2-3 times a day or you can also inhale the aroma of honey. If you like to add it to hot milk, that is also workable.
Raw onions have anti- inflammatory properties and also help in clearing the passage for air to pass without hindrance and act as a very effective home remedy for asthma. Add it as salad to your food or have it in any form you wish to.
Consuming fishes, such as salmon, tuna, and sardines can be really effective in treating the problem of asthma. They all make your lungs better and stronger to fight the problem of asthma and treat it quickly and effectively and are considered to be a very natural home remedy for asthma. However, if you cannot consume these fishes in cooked form, then you can opt for their oils.
People with asthma often have low levels of vitamin C. Citrus fruits and Lemons are considered best home remedies for asthma as they are rich in this vitamins and antioxidants that can help reduce asthma symptoms. You can also have oranges if you like the taste. Or simply squeeze half lemon in a glass of warm water and drink it daily.
Gooseberries are very good for asthma. You can make numerous home remedies for asthma at home with them. Crush a few gooseberries and add some honey to them. Consume the mixture and stay away from the problem. You can also add it to any type of juice you are taking in your diet.
Herbal tea with a dash of lime juice and crushed ginger can also serve the purpose as an effective home remedy for asthma. Herbal tea, prepared from licorice root, is also an effective treatment for asthma.
Drinking a glass of lukewarm milk before going to bed makes things easy for asthma patients. You can add honey to get a better taste or turmeric to increase its anti-bacterial properties and add to its more disease fighting characteristics turning it more effective as home remedies for asthma. It will not only raise your immunity but also help in asthma attacks.
Massaging the chest with hot mustard oil sends relief to the chest and immediately effective as home remedies for asthma. While heating the mustard oil, add camphor to it in order to treat asthma.
While mustard warms the chest externally, black tea keeps us warm internally. Black tea is considered to be the best home remedy for asthma, especially for asthma patients it is a real better pain reliever. Have a cup of black tea in the morning and another one in the evening to deal with asthma. It clears the air passage and makes air exit and enter swiftly.
Eucalyptus oil keeps you away from getting asthma and also helps in treating the existing one. A tried and tested natural remedy for asthma, it is more effective if you boil a cup of water with a few drops of eucalyptus oil and take its steam. This will clear the nasal passage and will ease the flow of air.
Drinking hot soup of any vegetable you like helps in home remedies for asthma. It also gives a few more health benefits. Especially in winters you should have a cup of soup daily. Drinking it will help in clearing up your respiratory track, which will make it easier for you to breathe.
One of the best ways to find relief from asthma symptoms is to get involved in your own care. Other than that, with the above home remedies for asthma, you can enhance the healing process and live your life in a healthier way. There are already many home remedies for asthma, you have to decide it yourself, which home remedy for asthma, suits you better than others.