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Home Remedies to Lighten Dark Inner Thighs

Most of the men and woman face the problem dark inner thighs. It is an embarrassing issue to be openly discussed and so we tend to ignore it. These dark patches tend to affect people with fair skin and obesity more than others.

People, who are obese, have dark inner thighs due to the continuous rubbing of the thighs with each other while walking or workout.

lighten-dark-inner-thighs

Causes for Dark Inner Thighs

The following are the common causes for dark inner thighs,

  • Friction
  • Excessive sweating between thighs
  • Exposure to harmful ultraviolet (UV) rays
  • Usage of chemical products
  • Side effects of medications
  • Shaving
  • Using hair removal techniques
  • Hormonal imbalance
  • Polycystic ovarian syndrome (PCOS)
  • Diabetes
  • Improper hygiene and care

Most of the times we tend to ignore the inner thighs while bathing or cleaning our body. But it shows up only when we wear shorts or skirts. It is easy to lighten the dark skin in the inner thighs through simple home remedies. These remedies are easy to follow and completely natural and safe. It may take a bit longer to see results but when followed regularly, the dark pigmentation is sure to lighten.

Home Remedies for Dark Inner Thighs

1. Aloe Vera

Aloe vera nourishes the skin due to its antioxidant properties. It has soothing effects on the skin and repairs the deeper layers of the skin. It also helps in lightening the dark patches and alleviates hyper-pigmentation. It is rich in vitamin E, which helps in restoring the skin’s original color.

aloe-vera-for-dark-einner-thign

How to Use?

  • Slit open a fresh aloe vera leaf and extract the gel
  • Massage it on the inner thighs and leave it for 20 minutes
  • Rinse it off with lukewarm water
  • Alternatively, you can also mix a few drops of almond oil in two tablespoons of aloe vera gel
  • Apply this mixture on the inner thighs and massage until it gets absorbed into the skin
  • Let it sit for 15 minutes and then rinse it off
  • This remedy can be followed twice a day for faster results
2. Yogurt

Yogurt has bleaching properties that can lighten the dark patches in the inner thighs. It consists of lactic acid and zinc compounds that fights against sunburn and prevents further damage.

yogurt-for-dark-inner-thighs

How to Use?

  • Take some plain yogurt and rub it gently on the inner thighs
  • Leave it on for 10 to 15 minutes before rinsing it off with lukewarm water
  • Also, you may mix the juice of half lemon and one tablespoon of yogurt along with half teaspoon of turmeric and gram flour
  • Apply this pack on the affected skin and allow it to dry
  • Gently rub off the pack with a little water before rinsing if off with warm water
  • Use this pack twice or thrice a week
3. Lemon

Lemon is acidic in nature and works as an excellent bleaching agent. It also has high amount of vitamin C which helps in cell regeneration and overall skin health.

lemon-for-dark-inner-thigh

How to Use?

  • Squeeze out the juice from a lemon and dab a cotton ball in it
  • Apply this on the inner thighs and leave it on for 20 minutes
  • Rinse it off with cold water and repeat it twice or thrice a week
  • People with sensitive skin must dilute the lemon juice before using it
  • Alternatively, you may combine one tablespoon of lemon juice, glycerin and one teaspoon of rose water
  • Apply this pack in the inner thighs before going to bed and leave it overnight
  • Rinse it off using lukewarm water the next morning
  • Be careful not to use this remedy on recently waxed or shaved thighs or if there are cuts
4. Oatmeal

Oatmeal has skin lightening properties that help in reducing the dark patches in the inner thighs. It exfoliates the dead skin cells an leaves the skin soft and supple.

oatmeal-for-dark-thigh

How to Use?

  • Mix two tablespoons of oatmeal with little tomato juice to make a thick paste
  • Apply this paste on the inner thighs and allow it to sit for 20 minutes
  • Gently rub it using a little water and scrub off the dead skin cells
  • Rinse it off with cold water and repeat this remedy 2 to 3 times a week
  • Also, you may mix a few drops of lemon juice and a pinch of turmeric in one teaspoon of oatmeal powder
  • Use the pack same as the previous remedy and repeat it few times a week
5. Cucumber

Cucumber has natural beaching agents that help in lightening the skin tone. It also has several useful compounds that helps in repairing the skin cells and remove the dead cells. It has soothing effects on the skin and suits all skin types.

cucumber-for-dark-thigh

How to Use?

  • Cut few cucumber slices and gently rub it on the inner thighs for 10 to 15 minutes
  • Leave it to work for 5 minutes and then rinse it off with water
  • Alternatively, mix equal amounts of cucumber juice and lemon juice
  • Add a little turmeric and sandalwood powder in it and mix well
  • Apply it on the inner thighs and leave it on for 20 minutes
  • Rinse it off using lukewarm water and repeat this daily
6. Coconut Oil

Coconut oil is very good for lightening the dark pigmentation on the inner thighs. It nourishes the skin as it has antioxidant and moisturizing properties. It helps in maintaining soft and younger-looking skin.

coconut-oil-for-dark-inner-thighs

How to Use?

  • Mix three tablespoons of coconut oil in one tablespoon of lemon juice
  • Apply this on the inner thighs and massage it gently for 10 to 15 minutes
  • Let it sit for 5 minutes and then rinse it off with lukewarm water
  • Repeat this treatment daily for a few weeks to notice results

The above home remedies will definitely help in getting rid of the dark inner thighs when followed regularly.

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