Varicose veins are the twisted and deformed veins on the surface of the skin. The thickened, twisting or dilated parts of the vein are called varicosities. They almost always affect legs and feet. Visible swollen and twisted veins which are sometimes surrounded by patches of flooded capillaries known as spider veins are considered superficial varicose veins. Any vein can become a varicose vein but the most commonly affected veins are the ones on the leg.
To help circulate oxygen-rich blood from the lungs to all parts of the body, your arteries have thick layers of muscle or elastic tissue. To push blood back to your heart, your veins rely mainly on surrounding muscles and a network of one-way valves. As blood flows through a vein, the cup-like valves alternately open to allow blood through, then close to prevent back flow. In varicose veins, the valves do not work properly — allowing blood to pool in the vein and making it difficult for the muscles to push the blood “uphill.” Instead of flowing from one valve to the next, the blood continues to pool in the vein, increasing venous pressure and the likelihood of congestion while causing the vein to bulge and twist. Because superficial veins have less muscle support than deep veins, they are more likely to become varicose.
The probability of developing varicose veins increases with age. This happens due to weakening of the walls of the arteries and veins. Genetics also plays a role, so if other family members have varicose veins there is a greater chance you will, too.
There are certain factors which can aggravate the condition of varicose veins. They are:
Pregnancy is no doubt a challenging time for the mother. It leads to increased blood volume and pressure. Also, added pressure on the veins in the legs by the weight of the growing uterus and the relaxation effects of the hormones estrogen and progesterone on the vein walls contribute to the development of varicose veins during pregnancy.
This is a no brainer. Obesity is never good in any scenario. Moreover, in this case being obese can lead to the problem of excessive body weight which can further aggravate the varicose veins and cause them to swell further.
Generally, most elderly individuals show some degree of varicose vein occurrence.
Natural Home Remedies
We have some of the best varicose veins home remedies for you. These are natural, safe and highly effective.
Horse chestnut is an amazing herb that has been used for years by herbalists in treating circulatory disease – chronic venous insufficiency (CIV) as well as varicose veins. The seeds of horse chestnut have has a compound named aescin that helps in improving the elastic strength of the veins and prevent the release of enzymes that inflame the capillary walls which makes it one of the operational natural remedies for varicose veins.
Butcher’s Boom or Ruscus aculeatus is yet another varicose veins home treatment that is useful for providing quick relief from the pain and discomfort of varicose veins. This yellow flowering shrub is well known for its anti-inflammatory and anti-elastase properties that help in constricting the veins and tones them. The compound uscogenins present in butcher’s broom helps in reducing inflammation of the veins.
Witch hazel, botanically known as Hamamelis virginiana is a wonderful herb used in various remedies for the skin. Being an amazing astringent, it helps in removing excess oil from skin and brightening it at the same time. It is one of the potential home remedies for dark circles and bags under eyes. The anti-inflammatory compounds and tannins found in this herb cures skin inflammation, varicose veins and hemorrhoids and the gallic acid and essential oils present in the herb helps to reduce swelling and pain associated with varicose veins.
Parsley is an extremely popular cooking herb that is used to add flavor to various dishes. But it is also an effective herbal ingredient rich in vitamin C that boosts the creation of collagen and aids in cell repair and regeneration. It is also an amazing food that helps in boosting immune power. The compound rutin found in parsley helps in increasing the strength of the capillaries and reduces the varicose veins symptoms such as pain, swelling and discomfort. It is one of the best varicose veins home remedies.
Garlic is well known herbal remedy that has been put to use since ages. Garlic has tremendous anti-inflammatory properties which is extremely beneficial in neutralizing the inflammation in the veins. it disintegrates the toxins in the body and stimulates their release and promotes healthy circulation throughout the body. Again, a great varicose veins home remedy, effective and easy to get in your local market.
Apple Cider Vinegar
This multipurpose ingredient is affordable and readily available remedy for the treatment of varicose veins. Apple cider vinegar is extensively used in home remedies for skin and hair, and it is an important ingredient for DIY natural hair conditioner for smooth and lustrous hair. Apple cider vinegar is popularly used to treat all kinds of pains, swelling and heartburn. A simple yet highly effective varicose veins home remedy for you.
Bilberries have been used all over Europe for ages to treat various diseases ranging from typhoid fever to kidney stones and it is an amazing food for eyesight improvement which improves night vision, slow down macular degeneration, prevent cataracts and diabetic retinopathy. The powerful antioxidants anthocyanosides found in bilberries strengthen the capillary walls, stabilize collagen tissues like tendons along with ligaments and cartilage and relieve the aches associated with varicose veins.
Cayenne Pepper is rich in Vitamin C and flavonoids. They protect the walls of the blood vessels from free radical damage and promote collagen formation to keep them healthy and elastic. But the most potent substance in cayenne pepper is capsaicin which has anti-inflammatory, analgesic, and blood thinning properties. A really spicy varicose veins home remedy, but a really effective one as well.
Commonly known as Indian pennywort, this ground-hugging herb from the Orient has been used as a popular varicose remedy for thousands of years in India and the Southeast Asian countries. The herb extract or dried herb powder is taken orally to treat venous insufficiency. It reduces leakage from veins and reduces inflammation and water retention. The triterpenoids in the herb can strengthen the blood vessels and increase blood flow through them.
Chamomile is soothing and relieves the heaviness and discomfort resulting from throbbing veins, especially after you have been on your feet for some time. Mix chamomile oil with some organic coconut oil and rub your legs before bed.
So, use these varicose veins home remedies in your home, and get all the benefits for yourself. These varicose veins home remedies are are simple, easy to use, effective and safe to apply in your daily routine as well. Stay healthy and radiant.