Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine glands, which make hormones. Thyroid hormones control the rate of many activities in your body. These include how fast you burn calories and how fast your heart beats. All of these activities are your body’s metabolism.
Through the hormones it produces, the thyroid gland influences almost all of the metabolic processes in your body. Thyroid disorders can range from a small, harmless goiter (enlarged gland) that needs no treatment to life-threatening cancer. The most common thyroid problems involve abnormal production of thyroid hormones. Too much thyroid hormone results in a condition known as hyperthyroidism. Insufficient hormone production leads to hypothyroidism.
Natural Remedies For Thyroid
Here we have some of the best natural remedies for thyroid. Use these natural remedies for thyroid for effective treatment and results.
Bugleweed or Lycopusvirginica is an effective remedy for treating the hyperthyroidism. This remedy is used especially in the case whenever you’re experiencing the symptoms like palpitations, weight loss, shortness of breath, anxiety and shaking along with the problem. It works well to reduce the amount of hormone that is produced by the thyroid. Bugleweed has lithospermic acid that decreases the levels of certain hormones in which thyroid hormone thyroxine (T3) is also included in it.
Lemon balm is also same like bugleweed, as both belong to mint family. This balm is very effective in curing various problems like migraine headaches, nervousness, hyperthyroidism and hypertension. It blocks the hormone receptors which stimulate the thyroid and this will inhibit the TSH binding to thyroid tissues. This also inhibits the binding of the auto – antibodies in Graves’ disease. It is also specially effective as a natural remedy for thyroid.
You can use this lemon balm in tea or tincture form to cure the hyperthyroidism. This is also available in capsule form but make sure to consult the medical herbalist to know the proper dose before using this balm in capsule or any other supplement form. Here is the recipe on how to prepare the lemon balm tea for treating the hyperthyroidism.
Motherwort is another herb that belongs to mint family, is very good at treating the hyperthyroidism. This herb doesn’t work directly on the thyroid gland or the hormones but it helps to bring balance by alleviating the symptoms which are related to hyperactive thyroid like anxiety, heart palpitations, sleeplessness, depressed appetite, etc. This herb also acts as a natural beta blocker that helps to prevent the conditions like high heart rate and palpitations. You can use this motherwort in the form of tea or tincture to get relief from the problem.
Omega – 3 fatty acids
We all know that fatty acids are main components of cell membranes and also play a vital role in regulating the inflammation through prostaglandins. These prostaglandins act as hormones that perform many key functions in the body like cell growth. But if you lack in these fatty acids then it becomes more difficulty to make the thyroid gland function normally (again as previous one). It is one of the best natural remedies for thyroid.
Gromwell or Lithospermum is another effective herb that is very beneficial for treating the overactive thyroid glands. Purple gromwell which is also called as Stoneseed or Pearl plant will help to keep the thyroid stimulating hormone (TSH) under control. Other than this, gromwell also keeps the auto – antibodies which tend to bind to TSH are under check. You can use this gromwell in tea form for treating hyperthyroidism.
Valerian root is well known herb for its natural sleep aiding and muscle relaxant properties. Insomnia is also a common symptom for this hyperthyroidism, as if you have overactive thyroid gland, then it makes you difficulty to fall asleep or fall in deep sleep.
This root helps to increase the gamma – aminobutyric acid (GABA) levels in the body which is a chemical or a neurotransmitter that was used by the nervous system to send certain messages to the brain and thus causes nerves to get calm down.
Passionflower is another herbal remedy used to cure hyperthyroidism by treating the insomnia and anxiety. It relaxes the body muscles, reduces the pain, enhances you to sleeping mood and slows down the heart rate to cure the hyperthyroidism by preventing the symptoms and strengthening the immune system.
Goitrogens are natural substances which are found easily in various foods (particularly in cruciferous vegetables). This substance works like natural anti – thyroid drugs, as they effectively slows down the thyroid through many ways. It inhibits the body’s ability to use the iodine or else stops this process in which the iodine becomes thyroid hormones.
We have also formulated some of the best natural remedies for thyroid under secretion. Try these wonderful remedies for thyroid, for the best results.
Lyceum berry or Go-Ji when consumed can also help you to get rid of your thyroid. Lyceum berry is known as an immuno-modulator and can be used to balance the abnormal responses of the body. This one is the best home remedy for thyroid.
Increase The Intake Of Iodine
Organic intake of iodine is considered to work wonders in the case of thyroid. Some of the organic sources of iodine include foods such as asparagus, onion, oats, pineapple, whole rice, tomatoes, watercress cabbage, garlic, and strawberries.
Consuming Siberian Ginseng helps to nourish the thymus glands and supports thyroid health. This one is an effective home remedy that you can use for thyroid.
Black walnuts are a good source of minerals such as iodine and manganese. These minerals play a huge role in nourishing the thyroid glands and enhancing their functions. Thus, it is mandatory for you to eat more and more black walnuts to get rid of your thyroid.
The herb, Agnus Castus is known to support the pituitary gland thereby supporting thyroid health. Thus, it is advisable that you include Agnus Castus in your daily diet if you are suffering from thyroid.
The Indian origin plant also known as Withania Somnifera is a herb which has been used in Ayurveda for ages. The herb contain anti-oxidizing properties. The herb is well known for reducing the inflammation of the thyroids, thereby reducing hypothyroidism.
A powerful antioxidant, glutathione can enhance the function of your immune system, including its response to all encountered threats. It has a prime focus in the treatment of Hashimoto’s disease, as it not only strengthens the immune system but also prevents autoimmune flare-ups and heals the thyroid gland.
This herb is enriched in iodine. The tea prepared by nettle can be consumed 2-3 times each day. You can also use nettle oil for massaging the neck area.
We have discussed all the best natural remedies for thyroid already. Use these natural remedies for thyroid to get instant results and a better lifestyle.