Psoriasis is not merely a skin condition, it completely devastates your self esteem and you gradually start hating up yourself. Scientifically defining is, psoriasis is an autoimmune disease of the skin which is characterized by patches of abnormally colored skin. Autoimmune disease is damage or a pathological state arising from an abnormal immune response of the body against substances and tissues normally present in the body. The patches on the skin are generally reddish in color, itchy and scaly. They may vary in severity. They can either be located in a particular area of they may cover the entire body. There are 5 types of psoriasis. They are plaque, guttate, inverse, pustular, and erythrodermic. Plaque psoriasis, also known as psoriasis vulgaris, makes up about 90% of cases. Guttate psoriasis, which often starts in childhood or young adulthood, is characterized by small, red spots, mainly on the torso and limbs. Inverse psoriasis, characterized by bright red, shiny lesions that appear in skin folds, such as the armpits, groin area, and under the breasts. Pustular psoriasis is characterized by red and scaly skin on the palms of the hands and/or feet with tiny pustules. In allopathic medicines, till date there is no complete cure for the disease, but we have many home remedies for psoriasis that can make your condition better.
Whether it’s from a friend, colleague, or psoriasis support group member, you might have heard about and alternative treatment of psoriasis. If you have not yet tried any of these, let me tell you that all these natural remedies are a great source of temporary relief and long term effectiveness. Before directly jumping on to the home remedies for psoriasis, let us first see the symptoms and causes of psoriasis.
- Patches of red, inflamed skin: These are often covered with loose, silvery scales. They may be itchy and painful, even crack and bleed. In serious cases, they grow and run into each other, making large areas of irritated skin.
- Fingernail and toenail problems: Your nails may change color or become pitted. They may also begin to crumble or detach from the nail bed.
- Scalp problems: Patches of scales or crust may form on your head.
Causes of psoriasis
The exact reason as to what leads to psoriasis is not known. But to compensate for that various theories exist. Some blame it on genetics while others say it is all because of lifestyle. Let us see some very common causes of psoriasis which the scientists believe have a role to play.
Genetics: About one third of the people who suffer from psoriasis report a family history of the disease. Scientists have also identified genetic “loci” associated with this condition. A locus (plural loci), in genetics, is the specific location or position of a gene, DNA sequence, on a chromosome. There are 9 loci that have been found to be associated with psoriasis. There are known as psoriasis 1 to 9. ( PSORS1-PSORS9) .
Lifestyle: Conditions reported as accompanying a worsening of the disease include chronic infections, stress, and changes in season and climate. Others include hot water, scratching psoriasis skin lesions, skin dryness, excessive alcohol consumption, cigarette smoking, and obesity.
HIV: The rate of psoriasis in HIV-positive individuals is comparable to that of HIV-negative individuals, however, psoriasis tends to be more severe in people infected with HIV. A much higher rate of psoriatic arthritis occurs in HIV-positive individuals with psoriasis than in those without the infection.
These are only assumptions with fewer evidences available and hence we must not trust them completely. But, the home remedies for psoriasis we will be discussing below are supported by many researches and hence you can count on them. A diagnosis for psoriasis is made using the appearance of the skin. Skin characteristics typical for psoriasis are scaly, erythematous plaques, papules, or patches of skin that may be painful and itch. No other special blood test or diagnostic procedure is needed to make the diagnosis. Rarely, your doctor may take a small sample of skin (biopsy) that’s examined under a microscope to determine the exact type of psoriasis and to rule out other disorders. A skin biopsy can generally be done in a doctor’s office after application of a local anesthetic. Based on the diagnosis and cause analyzed, the doctor might prescribe you one of the following treatments.
Tropical Corticosteroids: They are powerful anti-inflammatory drugs. They are generally advocated in order to treat mild to moderate medication. They suppress the immune system, thereby reducing inflammation and relieve associated itching. Topical corticosteroids range in strength, from mild to very strong. Long-term use or overuse of strong corticosteroids can cause thinning of the skin and resistance to the treatment’s benefits. To minimize side effects and to increase effectiveness, topical corticosteroids are generally used on active outbreaks until they’re under control.
Anthralin: This medication is known to normalize DNA activity in skin cells. Anthralin also can remove scales, making the skin smoother. However, anthralin can irritate skin, and it stains virtually anything it touches, including skin, clothing, countertops and bedding. For that reason, doctors often recommend short-contact treatment — allowing the cream to stay on your skin for a brief time before washing it off.
The more you rely on medication, the more side effects you are introducing to your body eventually. It is hence a wide thought to look for alternative treatment options that improve your skin condition and at the same time keep you miles away from the side effects that medications always carry. Over and above this, these are just temporary treatments and unfortunately, they only deal with the symptoms of psoriasis. This discourages the psoriasis patients even more and they sometimes develop a fear of going out and facing the society. But this is not the solution in any way. Instead of closing yourself behind the doors and cursing your own body, you should get up and do something fruitful that will count to make things better. There are a lot of ointments available in the market that the doctors commonly prescribe to heal the damage and stop the flames from spreading further. Apart from all those prescriptions, there a loads of things that can contribute greatly to the treatment of psoriasis. All these not only make your skin better, but also work as support for your mainstream treatment. Here are a set of home remedies for psoriasis that will assist your mainstream treatment, and at the same time also act as a treatment for the symptoms.
Home Remedies For Psoriasis
Aloe vera is one of the best home remedies for psoriasis and hence we have started the list of home remedies for psoriasis with this wonder product. Applying aloe-vera gel to the affected area will reduce the rashes and scaling of skin. It has been tested by many dermatologists. An aloe vera plant can add a lovely touch of green to your office or home. But did you know that your favorite potted plant could be used for so much more than household décor? Aloe vera is not new as far as its medicinal use is considered. In fact it is being used to treat skin infections for last 6000 years. Yes you have not read it wrong, it is 6000 years ago. What is new is its use in treating psoriasis. Aloe vera has more than a few skin benefits. Gel from the aloe plant can be applied to the skin up to three times a day. And this definitely is going to give you amazing results.
Some research shows it can help reduce redness and scaling associated with psoriasis. There is both clinical and anecdotal support for the use of aloe for psoriasis. Unlike most drugs available, aloe is low-cost and has virtually no known risks or negative side effects. Aloe vera is helpful in accelerating the healing process of rashes in psoriasis. Look for creams containing 0.5% aloe or it is best if you can manage to extract it directly from the plant. No benefit has been shown from taking aloe in tablet form and it can be dangerous too. However, if you choose to apply aloe vera gel on skin, and regularly do this for three to four weeks, you will notice a major change on your skin. This is the best home remedy for psoriasis.
Change your diet
There’s no solid evidence that any one food makes the disease better or worse. At the same time, many say their sores improved after they cut back on foods like sugar, white flour, gluten, and caffeine. It won’t hurt to try, especially if you cut out not-so-healthy food. What you eat can also act as one of the home remedies for psoriasis. One of the easiest things you can do for your psoriasis is to eat a lot of fresh fruits and vegetables. Be sure to include a variety of colors when planning meals, variety ensures that you won’t miss any important nutrients.
Colorful fruits and veggies contain disease-fighting antioxidants and are rich in fiber, which makes you feel fuller and less likely to overeat. When you have psoriasis, you need to maintain a healthy weight so that any medication will be more effective.
Banana peel is the vital ingredient to cure skin ailments, and hence we can also expect some magical improvements in psoriasis with the use of banana peel. Banana is rich in potassium, but do you know the benefits of its peel? If no then let me tell you that doing the bandage with a large banana peel can help you relieve from the symptoms of psoriasis. The peel that we usually throw in dustbin thinking of it as waste has a unique capability to fight with infections, and it is also good for your skin. Its medicinal action is so strong that you can count on this product for treating something as critical as psoriasis.
To use banana peel as one of the home remedies for psoriasis, you need a peel of banana. Make sure the peel is large enough to cover the entire area if you want to bandage it. And since it is not possible to bandage the skin, you can also try rubbing it all over your body. There won’t be much pain or any burning sensation while using it. You can use a banana peel and rub the inner area of the peel to your lesions or scales. It will soothe your skin and remove the rashes. Use this simple home remedy for psoriasis for best results.
Herbal treat for psoriasis patients
You can either try herbs like chamomile flower or the root of licorice, or can even treat your skin with herbal oil like tea tree oil. Licorice root contains a number of anti-inflammatory compounds. Check at your local health food store for licorice tincture or some other licorice extract. Using a cotton ball or a clean cloth, apply the liquid directly to your psoriasis lesions. Chamomile also contains anti-inflammatory compounds like licorice that can help relieve psoriasis flare-ups. To make a chamomile compress, add 1 heaping teaspoon of chamomile flowers (available at health food stores) to 1 cup of boiled water. Allow to cool down for 10 minutes, and then strain out the herb. Soak a clean cloth in the liquid, and then apply the cloth to the affected skin.
Licorice root can be used to prepare a herbal tea that will improve your immune system and hence reduce the flare-ups. Similarly tea tree oil is also herbal oil with the medicinal properties of healing psoriasis. For centuries, many cultures have used tea tree oil to treat skin problems and infections. The oil comes from the leaves of the tea tree plant, which grows in Australia. When applied to the skin, this psoriasis home remedy is said to help remove dry, dead cells.
Apple Cider Vinegar
It is a common product available in kitchen. If absent from your home, you can buy a bottle of organic apple cider vinegar at the grocery store and apply it to your scalp several times a week. Some people report diluting vinegar with water on a 1-to-1 ratio helps prevent a burning sensation. Others say they need to rinse the skin once the solution has dried to prevent irritation. Skip this cheap remedy if your scalp skin is cracked or bleeding. If you have open wounds, vinegar will only irritate your skin and cause a burning sensation.
Using apple cider vinegar as one of the home remedies for psoriasis is also extremely easy. For temporary treatment of itching and scaling, you can use 1 tea spoon of apple-cider vinegar diluted in some water. The water should be lukewarm. Apply it on your lesions, massage it on and leave it on for a minute or two. You can rinse it with water. If you would like to treat yourself in your bath, pour 1/2 cup of vinegar in the bath tub and take a warm shower. Isn’t it one of the best home remedies for psoriasis?
Essential oils are rich in antiviral and antibacterial properties, and some of them are just like the perfect enemy for the scales and patches in psoriasis, just like castor oil. Castor oil is definitely something more than just a moisturizing agents and cooking oil. Today, you will get to know how castor oil works as one of the best home remedies for psoriasis. Castor oil contains some complex and powerful compounds that can definitely give you relief in the pain and itching of the scaling in psoriasis. It is sometimes applied directly, and the other times covered with a garlic clove. Let us see how to use castor oil as one of the home remedies for psoriasis and get rid of the painful scrappy condition.
Castor oil consists of multiple complex compounds some of which can get you rid of psoriasis naturally proving its worth as one of the home remedies for psoriasis. Apply the thin layer of castor oil on your skin and then bandage the area if you want. Keep this bandage till morning and then remove it. Repeat the same practice for 2 to 3 weeks to see the improvement. You can also use castor oil as your moisturizing agent to heal your skin of psoriasis.
Bath frequently but with care
It is a great way of removing thick psoriasis scales from the body without damaging the skin. Since thick scaling can act as a barrier between both, the skin and the medication or ultraviolet rays, it is important to remove this. Regular soaking in water not only fulfills this purpose, but also reduces redness and itching of the lesions. Also it is important to keep the skin on and around the psoriasis affected area clean and uninfected. For this purpose also frequent soaking, swimming or showering is helpful.
You should be careful while having a bath as it also makes the skin dry. Make sure the water’s not too hot. Lukewarm is best. Add salts, oil, or finely ground oatmeal to bath water after you’ve soaked for a minute to soothe your skin. Plain water can suck out moisture. Your dermatologist might have told you by now that hot water is your skin’s enemy, but a lukewarm bath with Epsom salt, mineral oil, milk, or olive oil can soothe the itching and in-filtrate scales and plaques. Also, think twice before using any soap for bathing. Soap is the major responsible product to introduce dryness to the skin. It is important to use as on the other hand it also is the best way to stay infection free. Hence what we can do is choose our soap very carefully. Harsh soaps can cause itching and irritate the skin, so it is better to opt for a mild soap. There are many out there which contain moisturizers. You can also go for soap free cleansers if your skin is already dry and do not allow the use of soap at all. Moisturize immediately after your bath for double benefits.
Use these simple home remedies for psoriasis for gentle and effective treatment of psoriasis. These natural home remedies for psoriasis are safe and cost effective as well. The effect of psoriasis is not limited to your skin, but actually it has a lot to do with your self confidence, mental and emotional state. If you are not very strong, trust me Psoriasis is something that can completely devastate your self esteem and you gradually start hating up yourself. It is hence important to immediately start working towards its cure before it is too late. And working in the right direction also is equally important.
Have you ever given a though on why everyone today is running behind alternative medicines? Why psoriasis patients are keen to use home remedies for psoriasis? Probably because they are fed up of the drugs loaded with side effects, right? Large pharmaceutical companies manufacture expensive medicines and these medicines are processed, marketed and advertised as commercial commodities. In comparison to this, many psoriasis patients are using all these simple remedies for years now and they cost nothing. It is so because today, long term health is the priority of the people today. They not only have to save their body from the outside threats, but several reports have recently shown the acute side effects of drugs. And this has made us give it a though of using so many drugs.
Like all other, it is your decision to continue using the same old treatment that just masks the symptoms, or to shift to something like home remedies for psoriasis. If you want instant effect with some side effects, the drugs are what you need, but if you want a treatment that doesn’t compromise with your long term health and also treats your skin issues naturally, choose any of the above stated home remedies. This decision is not only going to change the condition of your skin but also your future health, so, think about it and only then decide.