Mastitis is a type of infection that occurs in the breast tissues. It commonly affects the breastfeeding mothers in the first three months of delivery. However it is safe to breastfeed during the infection because it will help in healing the infection. Lactation mastitis affects only one breast and not both. It is caused due to blocked milk duct which leads to infection. Another reason for mastitis might be due to bacteria entering through the crack in the nipples. It gets difficult for the lactating mother to take care of the newborn during the period of infection. But breastfeeding continuously will help in clearing the infection. It is advised to try pumping or hand-pressing to avoid the milk ducts from clogging.
- Breast pain
Home Remedies For Mastitis
The following home remedies for mastitis can help in reliving the pain and discomfort during mastitis.
Massaging the affected breasts helps in unblocking the clogged milk ducts. It should be massaged in circular motions from the outer breasts towards the nipples. It helps in reliving the swelling and pain in the breasts and eases breastfeeding. Natural oils such as apricot and wheat germ oil can be used for massaging the breasts. Also add few drops of camphor oil in two tablespoons of olive oil and massage in upward strokes. Doing this twice or thrice a day helps in alleviating the pain and swelling in the breasts. It is the best natural home remedy for mastitis.
Hot and Cold Compress
Using hot and cold compress on the breasts can relieve the pain during mastitis. An effective natural home remedy for mastitis, cold compress reduces the pain and swelling in the affected breast while hot compress helps in clearing the milk duct and prevents clogging. It improves the blood circulation in the breast and helps in proper milk flow. Cover a hot water bottle with a thin towel making a hot compress and place it over the affected breast for at least 15 minutes. Then wrap few ice cubes in a thin towel making cold compress and apply it on the breast for 5 minutes. Repeat this cycle few times until it feels better.
Garlic has natural antibiotics which help in curing all sorts of infections. It gets rid of the bacterial infection in the breast and promotes proper milk flow. Eat 2-3 cloves of raw organic garlic on empty stomach followed by a glass of orange juice or plain water. It will naturally flush out the toxins and heal the infection and swelling in the breast. Garlic supplements are also available which can be taken only after medical prescription. But garlic in its natural form is works better than any supplements or processed forms. Use this best natural home remedy for mastitis to cure it effectively.
Apple Cider Vinegar
Apple cider vinegar is the mother of all ailments. It is used to cure various diseases because of its acidic nature and alkaline reactions. It helps in fighting infections causing bacteria and prevents it from replicating. In a cup of warm water, mix one spoon of ACV and one spoon of honey. Drink this mixture twice or thrice a day to see results. Also you can directly use it on the breasts by mixing one part of ACV in two parts of water. Using a cotton ball apply it all over the breast and leave it for some time. Repeat the procedure several times a day to reduce swelling in the breast affected by mastitis.
Cabbage contains sulfur compounds that help in reducing inflammation to a great extent. It also provides relief from engorgement clogged ducts in nursing mothers. They work wonders for maintain healthy breasts due to its soothing properties. Refrigerate few cabbage leave for 30 minutes. Place it on the infected breast until the chillness is gone. Then repeat the procedure with another cold cabbage leaf. Repeat this few times a day until infection is cleared completely. Cabbage is one of the best natural home remedies for mastitis.
Echinacea is an ancient Chinese herb use for boosting the immune system and promote longevity. The reason for saying so was due to the presence of flavonoids that has antibiotic, antimicrobial and anti-inflammatory properties. Echinacea tincture can be applied on the breast 3-4 times a day. It is important to clean the area before breastfeeding the baby. Alternatively Echinacea tea can be prepared by steeping the herbs in hot water for 10 minutes. This tea can be consumed 2-3 times a day depending on the severity of mastitis. This should not be consumed for more than a week.
Probiotics are useful to maintain the normal functioning of the immune system. Once the symptoms of mastitis fade off, it is important to take probiotic dosages to avoid catching the infection again. After feeling relived from the inflammation and pain in the breast, the mother must consult a doctor in order to learn the amount of probiotics to be taken every day. Use these natural home remedies for mastitis to help alleviate the condition better.
Vitamin C is essential to cure the bacterial infections in the breast. It strengthens the immune system and makes it difficult for the bacteria to survive in the body. Mothers who are affected by mastitis must take lots of Vitamin-C rich fruits and vegetables. Supplements for the same can also be taken after consulting a physician.
It is important for nursing mothers to constantly breastfeed the newborn child. This will prevent clogging of milk ducts and infections like mastitis. Also it is advisable to take plenty of rest as the infection and the symptoms associated with it, totally exhausts the mother. The key to combating this infection is by drinking lots of water and eating highly nutritious food. You can also include the given natural home remedy for mastitis, to heal and cure your condition naturally and easily.