If we continue to wear shoes for a long time, can have the problem of ingrown nails, in which the nails from one or both the sides start growing out of the nail bed, and sometimes even embeds into skin making wound like pain. This condition becomes painful and crucial if by bad luck an infection develops in the nails or skin. A simple nail infection, if not treated properly, can swiftly lead to further complications. The infection can be avoided if you take proper care of hygiene and try to minimize the growth of nails in the wrong direction. Have a look at the following home remedies that will be of great use if you have the issue of ingrown nails.
Ingrown Nail Home Remedies
Soak you toes
You should try this simple remedy to get rid of the pain and stiffness in the nails. Soaking your feet in warm water or in any of the solutions mentioned below would definitely give you some relief and will also soften the skin making it easy to remove the nails grown inside the skin. Soak your infected foot in warm water treated with Epsom salt, using 1 teaspoon salt for each cup of water, for 20 minutes. Dry your foot thoroughly using a soft towel.
If your nails have developed infection into them, then you can use tea tree oil. Add a few drops of organic tea tree oil to a foot bath and soak your feet for 10 minutes. After soaking and carefully drying the feet, massage a few drops of the oil directly into the affected area. Tea tree oil has properties that will help destroy the fungus in seriously infected areas and prevent it from scattering to unaffected areas. Dipping your feet in this solution for 20 to 30 minutes each night should help bring down inflammation so that the nail can grow out naturally.
Do not apply force to pull them out
Never ever try to pull the nails out with blade or something else like this. This attempt to do a surgery on your own can land you into trouble. You may end up developing a serious infection and can also injure you. The only operation you should perform with your nails is regular trimming. While trimming your toenails, get in the habit of cutting them straight. If the corners seem too sharp, it’s okay to file them down a bit but avoid giving the too much curve shape.
Choose your socks carefully
If you have the problem of ingrown nails, make sure you avoid socks that are colored. Make sure I am talking about any color, be it light or dark. Only use white socks, preferably made of natural fibers. The dyes used in coloring the socks may leak down to your toes due to sweat and definitely will create some problem if it reaches there. Socks made of natural fibers such as cotton and wool help to absorb perspiration and keep the feet dry. However, some research suggests acrylic socks may do an even better job of keeping feet dry by wicking moisture away from the feet.
After socks its time to change your shoes
Tight shoes are one of he major reasons behind ingrown nails and hence if you suspect this is the cause, immediately change your shoes. An ingrown toenail may be nature’s way of telling you to go shopping for new shoes that don’t pinch your toes. If you’re a woman, avoid high heels; try a lower heel (about one inch high) to relieve the pressure on your toes. Men and women alike should shop for shoes with a roomier toe.
Do not wear shoes till you feel you have problem in your nails
You can go barefoot, or have sandals that have proper air passage. If the weather allows, wear open-toed sandals to give your ailing toe extra room and allow it to breathe. Be it any injury, your recovery process speeds up if we expose it to direct air and sun.
Use a disinfectant soap
Rather than choosing a beauty soap to wash your feet and hands, use a soap with disinfectant properties to kill if there is minor infection occurring. It will kill the fungal infection even before you start experiencing the initial symptoms. The use of soap will also make your feet dry.
Oregano oil is considered to be an antibacterial, antiseptic and palliative agent, which provides quick relief from pain. Oregano oil mixed with some carrier, like olive oil, can be applied thrice a day directly on the ingrown toenail. Adults can also be ingested it by adding a few drops in water or juice or by simply putting a drop or two under the tongue.
Apple cider vinegar
Apple cider vinegar has its name in all the home remedies for treating different diseases. And it has the capability to treat ingrown nails and the infections due it as well. You can soak your feet in warm water with a few drops of apple cider vinegar added to it. Take lukewarm water while practicing it and wash your feet afterwards. You can also spray your feet or wipe them down with a cloth soaked in this solution after you shower, just make sure you get them completely dry afterwards. You can also wipe down the insides of shoes and sandals to help prevent the fungus from clinging there.
Hydrogen peroxide is a strong disinfectant and will protect your ingrown nails from infecting the skin. Instead of using hydrogen peroxide, you can even use it in diluted form by making a disinfectant from combination of hydrogen peroxide, water and baking soda. Mix hydrogen peroxide and water in equal amounts and then add a teaspoon of baking soda to this mixture. It will provide instant relief and will heal up the discomfort created by ingrown nails in just a few days.
With special attention and some simple home remedies, we can control and modify the growth of nails and even prevent the infection which is very common but extremely painful in case of ingrown nails.