Thyroid is a butterfly shaped gland which is believed to be the controlling center of the body’s energy and metabolism. Hyperthyroidism is a condition in which the thyroid gland becomes overactive, leading to production of excess of thyroxin hormone. The quantity of thyroxin and other thyroid hormones in the blood determines the metabolic rate. Pituitary gland located in the brain, regulates the production of these hormones by secreting a chemical called thyroid stimulating hormone (TSH). If there is any kind of imbalance in the levels of these hormones it disturbs the entire body. If they are produced in lesser amount than required, they will create deficiencies in our body. And over production will also be harmful only.
If we look deeper into the matter, autoimmune disorder known as Graves’ disease, inflammation of the thyroid gland, abnormal secretion of thyroid stimulating hormones (TSH), excessive intake of iodine, or benign lumps or nodules in the thyroid are responsible for the excess production leading to what we call hyperthyroid. Drastic weight loss, an irregular heartbeat, nervousness, excessive perspiration, changes in the menstrual cycle, swelling at the base of the neck, fatigue, muscle weakness and difficulty sleeping are some of the early signs of hyperthyroidism. If you have one or more at the same time, just get it checked to see whether the thyroid gland is creating trouble or it is something else.
Once you are diagnosed with hyperthyroid you will be given loads of medicines. These medicines will surely do the intended work but in addition to this, they will also introduce significant amount of side effects that will bother you in near future. Living with a pill in hand every day is not the life any one would love to have. Adding to it are the side effects of those medicines. If you think you have taken the most expensive packet of thyroid medicines, let me tell you that there is no medicine on this planet which has no possible side effects. And the longer you use any medicine, the higher are your chances of getting temporary or permanent ill effects. Yes, some side effects are temporary, but some hamper your health for a really long time, and even permanently in some cases. So, it is better you try to solve your problem naturally as natural products are easily digested and accepted by your body. For hyperthyroidism, some have to take medicines for lifetime, but you won’t reach at that stage because you have home remedies for hyperthyroidism by your side.
If you want to cure hyperthyroidism and at the same time avoid those deadly side effects of medicines, just have a look at some of the highly effective home remedies for hyperthyroidism. These home remedies for hyperthyroidism will give you an all new way to cure your health ailments.
Home Remedies For Hyperthyroidism
The use of bugleweed in resolving medicinal issues if not new and it was a well known herb even in 19th century. In fact, back in 19th century, especially in the Anglo-American medicinal tradition, the herb was used as an astringent and calming agent to the nerves. It was also given to patients struggling with loose coughs, internal bleeding, and urinary incontinence. But recently when some reports started claiming that bugleweed is also an excellent treatment for hyperthyroidism, bugleweed suddenly gained importance. Yes, it is true that now even researchers have a proof that bugleweed can be used as one of the home remedies for hyperthyroidism. Bugleweed is a herb that is famous for regulating the hormonal levels in your body, and this is not all as even today people use it as a treatment for anxiety, heart problems, respiratory issues, and sleep related problems.
If you also have been recently diagnosed with hyperthyroidism, just take the help of the herb bugleweed to treat hyperthyroidism. This particular herb reduces the amount of hormone that is produced by the thyroid. To use bugleweed as one of the home remedies for hyperthyroidism, you can drink an herbal tea with the goodness of bugleweed. Prepare a herbal tea by putting approximately one-half teaspoon of bugleweed in a cup of boiling water; you can decrease the amount even more and allowing it to steep for several minutes. Strain and cool, and then enjoy this tea once daily. This is one of the simplest and at the same time most effective of all the home remedies for hyperthyroidism.
Lemon balm has been around for a really long time, and this definitely makes it easier to trust its effectiveness as one of the home remedies for hyperthyroidism. Lemon balm has been prescribed by doctors since the middle age to deal with one health complication or the other. Lemon balm is a member of mint family and Melissa officinalis is its scientific name; lemon balm is also a very powerful way to deal with the problem in your thyroid gland. Lemon balm can be used to reduce the excessive production of thyroxin. So, it is high time you think about growing some lemon balm in your garden if you are struggling with hyperthyroidism. And growing this in your garden not only gives you a great hormonal balance, but you can use the fresh lemon-scented leaves of the plant to make tea, to add flavor to your dishes. Some even use it for making herbal toothpaste, create perfume oil and to repel insects. Let us see how we can use it as one of the home remedies for hyperthyroidism.
You can have lemon balm tea and the leaves will definitely act as one of the home remedies for hyperthyroidism. To make tea with the leaves of lemon balm, add two tablespoons of lemon balm leaves to one cup of boiling water. Let it steep for about five minutes and strain to drink the lemon balm tea 3 times a day. Lemon balm contains flavonoids, phenolic acids and other useful compounds that are responsible for regulating the thyroid. Its use is not only confined to hyperthyroid, but it also has the capability to prevent Graves’ disease by blocking the activity of antibodies that stimulate the thyroid gland and cause Graves’ disease. In addition to all this, it has a unique capability to protect the heart and liver. So, while treating your hyperthyroidism, lemon balm is also keeping the other parts of your body safe and healthy. Isn’t it a great deal? Considering all this, it won’t be wrong to say that lemon balm is one of the best home remedies for hyperthyroidism.
Motherwort has been cultivated since medieval times as a medicinal plant, and today it can be easily found in northern Europe, Asia and North America. The herb motherwort, also known as Leonurus cardiaca, acts as a natural beta-blocker and helps control tachycardia (high heart rate) and palpitations. And you will fall for it when you will get to know that all the parts of the herbal plant that are above ground can be used for medicinal purposes. Those who still think of motherwort as a weed would definitely change their views in a short while. The plant contains oleic acid, alkaloids, iridoids, tannins, terpenoids, flavonoids, citric acid, malic acid, choline and some carbs. It also contain some bitter substances that makes its taste not so pleasant, but all of them are pretty healthy and healers in real. So, with so many medicinal components, we can expect some blast with the use of motherwort in hyperthyroidism. It can increase blood circulation, regulate menstruation and also act as a diuretic agent, but let us see its effects on hyperthyroidism.
By now it is clear that motherwort has some anti-thyroid activity as well, which makes it even more beneficial for those suffering from hyperthyroid conditions. But the question is- how to grab that benefit? You can steep one-half teaspoon of motherwort in one cup of boiling water for at least five minutes to make a tea that will act as one of the best home remedies for hyperthyroidism. Strain and cool. Drink this tea three times daily. Yes, the herbal tea will not be of taste you would really love, but its effect as one of the home remedies for hyperthyroidism would make you drink it again and again. It is safe for everyone, but the safety of this herbal treatment is not proved anywhere for pregnant ladies and breastfeeding mothers. So, better consult a doctor if you belong to any of these categories.
Sea vegetables are known as the healthiest foods on this planet, and adding to the list of benefits is the fact that they are also excellent home remedies for hyperthyroidism. To maintain proper health and working of thyroid gland, you should ensure that enough of iodine is supplied to your body as iodine is an important mineral for thyroid health. And sea vegetables are a great source of iodine. Being natural, they are not only effective but also side effect free. Eating sea vegetables helps in hyperthyroidism and many other nutritional deficiency problems because these vegetables are rich in iodine. Recent research from India makes it clear that a variety of non-flavonoid and non-carotenoid antioxidant compounds are present in sea vegetables, including several different types of antioxidant alkaloids. The iodine in natural form present in almost every sea vegetable can stabilize all the thyroid related disorders like obesity and lymph system congestion.
Sea vegetables are a great source of not only iodine, but these vegetables also contain a good amount of vitamin K, B-vitamin folate, magnesium, iron and calcium. Some of the sea vegetables that you can use in the treatment of hyperthyroidism are kelp, kombu, hijiki, nori, arame, sea palm etc. They are usually available in dried form at groceries. You can use these vegetables by crushing, chopping or crumbling any mix of dry sea vegetables you like into soups and sauces, pizzas, casseroles, rice and salads. Kelp, kombu, dulse, arame and irish moss are a few of the edible sea veggies, and you can even eat some others without worrying about any ill effects. If you are taking it for the first time or directly from a natural source, make sure you have some knowledge about the poisonous sea weeds too.
Indian gooseberry, also known as amla, is the greatest boon to the humanity and one of the effective traditional herbal medicines, which had been used to treat and manage diseases since the ancient times. Even today with recent researches and many reports published in health journals we conclude that it can treat many health problems including hyperthyroidism. It is the healthiest herb known to control acidity, cancerous cells, and also affect the hormonal imbalance. Indian gooseberry, due to its ameliorating effects on the thyroid gland, can help to control the production of thyroid hormones. So, let us see how we can use Indian gooseberry and say good bye to hyperthyroidism naturally.
To use Indian gooseberry as one of the home remedies for hyperthyroidism, we will tell you many different ways. Each one will be effective enough to help you eliminate the hyperthyroidism, so, you can go on with anyone. The first one is to mix Indian gooseberry powder with honey to make a thick paste and eat it in the morning before breakfast. This paste will give you all the goodness of the elixir- Indian gooseberry, and at the same time, you will also have a high immunity with regular intake of honey. Alternatively you can also get a bottle of Indian gooseberry juice and drink it after mixing in lukewarm water. Eating raw gooseberry is also a great way to grab all the goodness of the citrus fruit. It is a very easy and one of the most effective home remedies for hyperthyroidism.
Since broccoli belongs to the cabbage family, it can be categorized as an edible green plant. Broccoli was developed from wild cabbage during Roman times, and was enjoyed immensely by the Romans. It is said to pack the most nutritional punch of any vegetable. Broccoli is known to provide you with some special cholesterol-lowering benefits if you will cook it by steaming. It can also be used as a treatment of hyperthyroidism. Broccoli contains substances known as isothiocyanates and goitrogens, which help restrain the thyroid from producing too much hormone. With so many direct impacts on the treatment of hyperthyroidism, broccoli surely has a lot in store for you if you are also are trying to tackle hyperthyroidism.
Therefore, anyone suffering from hyperthyroidism must try to eat uncooked broccoli as much as possible. It is the simplest diet and a strong home remedy for hyperthyroidism. To keep your broccoli fresh and crisp, store it in your vegetable crisper, unwashed in a perforated bag, and try to use within a few days. Broccoli is also famous for keeping you young and it also saves you from some deadly diseases like cancer. And since it is natural, you don’t have to think twice before using it. In fact, those who are aware of the health benefits of broccoli must have already been eating thing wonder green vegetable as it not only is a treatment for some specific disease, but also a health enhancing veggie.
Omega 3 fatty acids
Omega 3 fatty acids are essential for human body, but our body can’t make them. Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids can have a blood-thinning effect and hence you can use omega 3 fatty acids against hyperthyroidism. If you are a non- vegetarian, then you should include fishes in your regular diet as they rich in omega 3 fatty acids and also contribute towards avoiding the growth of lumps. This is yet another way to control any hormonal disturbance and take good care of your thyroid gland’s proper functioning. These essential fatty acids are the building blocks for hormones that control immune function and cell growth, and also help improve the ability to respond to thyroid hormones. Fatty acids, like omega- 3 fatty acid have a great benefit in relevance to your breast. The best fish high in the omega-3 fatty acids are salmon, trout, and mackerel. So, these are your must have in dishes if you are a non vegetarian. If you are vegetarian, you can try cold pressed flaxseed oil and chia seeds. Walnuts also have measurable amounts of omega 3 fatty acid. These were some of the home remedies for hyperthyroidism that one can follow to deal with hyperthyroidism.
These were a few home remedies for hyperthyroidism which one can use anytime. Any one of them is enough to reduce your problem, and you can also combine two or more to help you get rid of hyperthyroidism fast. All these are the natural methods of suppressing the overproduction of thyroid hormones that are creating the real trouble in your life. There is no doubt regarding the effectiveness of hyperthyroidism but yes, the speed at which you will come out of the health complication will depend on the stage you start using any of them. One fact is that the sooner you get know you have problem with your thyroid gland, the easier it will be for you to treat it. If you are vigilant enough and keep a watch on all the symptoms discussed above, it is easier to detect that you have some problem with your thyroid gland and this makes it even easier to treat the problem. And this is a universal fact that can be related to all the health issues, not only hyperthyroidism. The earlier you act, the sooner you will see the results. And this also gives less time to the disease not allowing it to damage your health and body.
So, the key to a faster treatment is early detection and regular use of home remedies for hyperthyroidism. By using these home remedies for hyperthyroidism you can not only get rid of the hyperthyroidism, but also save many dollars while protecting your body from the unwanted side effects that medicines induce by default. In addition to these home remedies for hyperthyroidism, you can also try figuring out what food causes the symptoms in you. First of all, make it a rule to avoid foods that are loaded with chemical additives. Chemical additives carry no nutrition, are difficult to digest, and also they are unhealthy for the body. So, why waste your buying something that is of no use to your body? Instead eat healthy food and fresh fruits. They are a treat to your tongue and at the same time are also great for your stomach. And in case you don’t know, they can save your health from several diseases.
To tackle hyperthyroidism, you must bring in some changes in your diet as only home remedies for hyperthyroidism will not be enough to give you instant results. First of all, make a list of suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives, and chemical food additives. Try to eliminate all of these from your daily diet. Some of them are healthy, but hyperthyroidism is sometimes directly linked to these foods. So, better avoid them, at least until you have the problem. In case you consult a doctor for diagnoses, he may want to test you for food allergies. If your tests are positive food, keep in mind to strictly avoid it. Directly or indirectly, you are not supposed to let that food enter into your body.
Avoid refined foods, such as white breads, pastas, and sugar while dealing with hyperthyroidism and otherwise as well. It is great health booster and also has some role in treating hyperthyroidism. With all these home remedies for hyperthyroidism, and also some exceptional useful tips given in the end of the article, you will not only treat hyperthyroidism, but you will also get a boost in your health. Don’t delay it any further and try your first home remedy for hyperthyroidism.