Hiccups can be a problem if they come all of a sudden right before an important presentation, or a meeting with your manager. Describing in scientific terms, hiccups are sudden involuntary contractions of the diaphragm muscles. Many conditions can cause this irritation and result in hiccups, including eating too fast and swallowing air, chewing gum, smoking, eating or drinking too much, strokes, brain tumors, damage to the vagus or phoenix nerve, some medications, noxious fumes, anxiety and stress. Although it is not a matter of concern health wise but it surely is inconvenient and trouble creating. Especially if you have them often, trust me they can drive you nuts if you do not do anything to stop the bothering sound.
There are a number of home remedies for hiccups that you can use to get rid of hiccups, including holding your breath, drinking a glass of water quickly, having someone frighten or surprise you, using smelling salts, pulling hard on your tongue, and others. Just have a look at what you can use to make your breathing normal once again.
Home Remedies For Hiccups
Apply pressure on certain muscles and see the result
Imagine you have worked day and night to prepare the presentation and are sitting in hall waiting for the time to come. Suddenly you hear the sound and before you try to find out what it was you realize that it is nothing but hiccups. What would you do then? For this kind of scenario there are some tips which can help you get rid of hiccups instantly. Press the palm of your hand with the thumb of your other hand. The harder you can press, the better it would be.
If this is not working for you, try squeezing the ball of your left thumb between the thumb and forefinger of the right. The discomfort is a distraction that affects your nervous system and may put an end to the hiccups. And finally you can feel confident to present your work in an impressive manner.
Play with your breath
Sometimes breathing deeply can also help your hiccups go away. Yes, as simple as taking a deeper breath is a really effective home remedy for hiccups. When there’s a buildup of carbon dioxide in your lungs, your diaphragm relaxes. Wherever you are sitting, just take air inside as much as you can, and then hold it inside for sometime. Then release the air slowly relaxing your diaphragms, it will definitely give you some relief. Repeat the process several times until your hiccups vanish. If you can manage, just go out in fresh air while doing this, as it will also change the environment.
Put one teaspoon of sugar or honey, stirred in warm water, on the back of your tongue, and swallow it. This way you can say good bye to hiccups once the solution enters you throat. If you cannot take it alone, mix it with vinegar, or more appropriately apple cider vinegar. This is the most effective natural home remedy for hiccups.
Avoid foods containing carbon dioxide
Avoid beer or carbonated soda, especially if they’re cold. The low temperature, combined with the bubbles, creates a medley of irritations that could set off your diaphragm. When you eat, slow down. All of us are so very busy that we don’t even have time to eat our meal patiently. Others eat fast just out of there habit. From first standard, we are told by our teacher to chew our food while eating. This was not just a line of good manners, but has medical benefits as well. Eating quickly, you swallow more air, and that can cause hiccups as well as burping.
Try this if your kids have this problem
Offer one big teaspoon of peanut butter. In the process of chewing and getting it off the tongue and teeth, swallowing and breathing patterns are interrupted. With a scoop of ice cream, the cure becomes a treat. The chill of the ice cream, steady swallowing, and a pleasurable distraction all add up to calming the diaphragm. In case you infant is having trouble; make sure you make him burp by holding upright for a few minutes right after feeding. This will make excess of air to pass out as burp and hiccups will not disturb his/ her play anymore. Use this delicious cure as a sure shot home remedy for hiccups.
Sometimes relaxation is the key. Lie on a bed, stomach down, with head turned and arms hanging over the side. Take a deep breath, hold it for 10 to 15 seconds, and exhale slowly. After a few repeats, rest for several minutes before you get up. If you can elicit the help of your partner, stand against the wall and ask your partner to place a fist lightly in the soft area just under your breastbone. Take a few deep breaths, and on the last one, exhale completely. Your partner should then press gently but firmly to help expel air from your lungs.
Apple cider vinegar
How come we forgot the universal remedy- apple cider vinegar? Just take a tablespoon of apple cider vinegar and you are done. This is a challenge, but if you cope with the assault on the taste buds, it’s a quick cure. I know it will taste really bad, but if you can somehow take it in, vinegar will take care of your hiccups. It is also one of the best home remedies for hiccups.
Grab a glass of water
Take a glass of water, preferably cold and drink sip by sip until you are dome with the glass. When you are gulping a drink, rhythmic contractions of the esophagus override spasms of the diaphragm. If you not in public place and can manage to block your ears when you drink it would be the best. Stick your fingers in your ears and sip through a straw. You are pressing on the vagus nerve while also getting the benefits of steady swallowing. These two things in combination with each other will not leave any intensity of hiccups with you. Alternatively you can use a straw to drink water as this will demand pulling water from the glass and you hiccups will be interrupted by this. You’ll have to pull harder with your diaphragm to suck up the water, and concentrated gulping counteracts spasmodic muscle movements.
Use these simple home remedies for hiccups to get rid of hiccups naturally and in a safe way. These effective home remedies for hiccups are easy to find and simple to use.