Goitre- it is the most common deficiency disease, despite the fact that it is the easiest to control. Goitre is a deficiency disease with a long-standing history. It was prevalent in almost every part of the world with the shreds of evidence seen in historical Chinese text written in 2700 BC. Also, we have proofs where people used to treat goitre with burnt sponges and seaweeds. This was around 1600 BC. A few years ago, goitre was affecting approximately 4% of the little school going kids, and the adults over 40 were also affected by the same. Today the number of people suffering from goitre has been decreased by manifolds, but despite all the efforts, we are unable to eliminate the existence of the deficiency disease. Why is it so difficult to remove the deficiency iodine? We know what is causing the problem, and we also know how it can be corrected, then what is stopping us? Here you will get all the information about goitre and also some excellent home remedies for goitre, with which we will not see even a single patient suffering from goitre.
Won’t that be amazing? Those who are suffering from goitre will be relieved by the disease really soon, and the entire world will be free from goitre. At least one disease will vanish from the list of health ailments bothering the world’s population. And that too with the help of home remedies for goitre. What cannot be achieved with the help of expensive drugs can be achieved with the help of home remedies for goitre in no time. Isn’t it amazing? Yes, it indeed is amazing and unbelievable, but home remedies that make use of natural products are always unbelievable in terms of benefits.
It is a different part of the story that you are not aware of them. Or we should say nobody advertises home remedies for goitre and other diseases as the pharmaceutical companies advertise their products. They advertise the drugs not out of the concern of your health, but simply to make more money. And just to gain maximum benefits, they cleverly hide the side effects of the drugs and only make the positive effects their selling point. Be it goitre or any other disease, you have to look at every aspect of the disease as well as its treatment. Especially when the aspect is of utmost importance, it has such a huge impact on your body, that too negative. This is alright, and by now you also must be aware of all the side effects and obviously, that has increased your interest in home remedies for goitre. Following the theory of holistic cure for goitre, let us have a look at what exactly goitre is and what are the symptoms of goitre.
What is Goitre?
Goitre is a disease which is usually caused due to deficiency of iodine in the human body. We have read it in our school books that iron deficiency is the cause of goitre, but is it the only cause? I am not telling you that your books lied to you, but this isn’t complete cause of goitre. We will tell you a number of causes of goitre but for that you have to understand the definition of the disease. When the thyroid gland enlarges swells and protrudes out of the shape of the neck, we call it goitre. The swelling can be major or minor.
Symptoms of Goitre
With a very long-standing history, we all are today familiar with the name- goitre. Well, this is as good as you know nothing. Goitre is something you should learn about as a part of basics of a healthy life. Considering all this, you must know all the possible symptoms of goitre that will help you figure out if you have this problem, or someone around you suffer from goitre at a very early stage. Some of you might be aware of the primary and characteristic symptom of goitre- swelling in the neck. How to detect it at an early stage?
See, anyone can tell it is goitre when your neck has swelled out enough, but you can figure out the changes by noticing the minor swelling also. A visible swelling at the base of your neck that may not look like normal is the first symptom of goitre. Due to swelling only, you will start feeling tightness in your throat and it will increase as the swelling increases. Swelling in goitre can vary from minor to a huge lump protruding out of the neck.
You will suffer from all kinds of throat problems like hoarseness, cough and it would no more be easy to swallow hard foods. With time and growing signs of goitre, you may find breathing also very painful. All the symptoms that goitre patients experience revolve around our neck. The patient may develop swelling on the neck, he/she may find it difficult to swallow food, and sometimes even drinking can also become painful, struggling while a breathing and acute cough are also likely to occur.
So, now you know you that goitre creates all kinds of the nuisance in your throat but let us see how different types of goitre influence your health differently. Some of the sufferers, however, do not go through any of the above-discussed problems but still, they have the disease.
Types of Goitre
There are two main categories of goitre, diffused goitre and nodular goitre. When the entire thyroid gland swells, we call it diffused goitre. In this particular type, the swelling will be smooth to touch. As the name suggests, several thyroid nodules are formed in the thyroid gland. These nodules may be solid or semi-fluid filled. If there is only one nodule present in the gland, we can refer to it as uni- nodular goitre and if there are several small and big nodules in the same thyroid gland, we call it as multi- nodular goitre. All the types of goitre can be treated with the home remedies for goitre.
Causes of Goitre
Almost all the time we can blame the lack of proper iodine levels in our body, but in rare cases it may also result from Graves’ disease, Hashimoto’s disease, inflammation of the thyroid, nodules, thyroid cancer, pregnancy and adverse drug reactions. Apart from iodine imbalance and these critical diseases, we can also suffer from goitre simply because of some drugs like lithium and amiodarone.
It is rarely seen, but goitre can also be caused because of certain infections, particularly the infections that affect throat and neck. The simple act of smoking also is blamed for goitre in some patients. Apart from all this, some foods like soy, peanuts, and certain type of vegetables in the broccoli family also are connected to the occurrence of goitre.
All of us are equally likely to develop the disease, but those who are more prone to goitre are people who have a family history of thyroid disease, and women older than 40 or who are going through their menopausal stage. In many patient, it is seen that goitres disappear with appropriate treatment, but this statement depends on various aspects related to the disease like the size and condition of the goitre as well as the symptoms associated with it.
Treatment methods for Goitre
There are many forms of treatments available for goitre and the doctor will recommend you the one suitable for your by looking at the real cause of goitre and also the present condition.
Some people have a small, in fact, very small nod like swelling in their neck. With small goitre, if you and your doctor are sure that it is non-cancerous, and you also are not suffering from any of the above- stated symptoms of giotre, you may need not treatment. Although we would suggest you to use the home remedies for giotre since the starting of the swelling, the doctors usually let things go and wait for the time when you really have a problem. This is their method of treatment, but home remedies for goitre not only treats it, but also prevents the disease from creating trouble in your body. Maybe the doctors are bound by the several side effects of pills, but fortunately, home remedies for goitre are not. Not because we don’t care for you, but actually because we do care for you and hence home remedies for goitre have all the treatments of goitre that are completely side effect free.
Coming back to the ways of treating thyroid, if the cause of goitre is hormonal, you may be instructed to treat it by balancing your hormones. If the thyroid gland is not producing appropriate amount of hormones, then you may need treatment for it. If the cause of goitre is as simple as we know it to be, iodine replacement is the simple solution.
If it is a cancerous growth, and the swelling is very large and bulky, then you may need a surgery. There is a new addition to the list of treatments for goitre, and that is radioactive iodine treatment. And last but not the least; we have home remedies for goitre. There is some drawback of all the treatment methods, and in addition to that drawback, they all are highly expensive. Home remedies for goitre are the treatments that have many advantages and all of them are perfectly natural too. You would also start trusting them as I and several others have done it once you use any of them either to get rid of goitre or to prevent it.
Yes, we have home remedies for goitre treatment as well as prevention. First let us see what are those most talked about home remedies for goitre, and then we will analyze them for their benefits and drawbacks.
Home Remedies for Goitre
Iodine is one of the home remedies for goitre and it is not surprising at all. The most efficient way to deal with any type of disease is to kill the cause. Goitre is a deficiency disease and hence it is easy to deal with the root cause of it. You just have to fill in our body with what it requires but doesn’t have. Goitre is mainly caused due to iron deficiency; hence the first step towards the cure is to get enough of iodine from natural sources like fruits and vegetables, which act like the safest natural herbal treatment for goitre. To treat goitre, you should eat a diet that contains adequate iodine.
If you are an adult, make sure you are getting 150 micrograms of iodine daily. Some good sources from where you can eat are strawberries, organic cheese, yogurt, sea vegetables, organic potatoes, cranberries, and navy beans. You can also drink cranberry juice to fight with iodine deficiency daily approximately half a cup.
As we have told you in the previous point that you have to find out what will provide you the iron content your body is deficient in. Kelp is a kind of sea vegetable which is loaded with iron and also many beneficial minerals. Its high iodine content helps normalize thyroid functioning. It also has potassium, calcium, magnesium and iron. With so many important and healthy nutrients, how can we miss to include it as one of the home remedies for goitre? Kelp is definitely one of the most used home remedies for goitre.
It is easy to use kelp. First of all, try to grab natural kelp and eat it in one of the following ways. As kelp is salty in taste, you can use it in place of salt in the soup, salad and other dishes. Alternatively, you can also add one to two tablespoons of dried kelp powder to any of your favorite smoothies and have it once daily. If you are at a very crucial stage, then you can also opt for capsules of kelp available at the nearby health store. This is not at all natural home remedies for goitre, but just in case you don’t have access to natural kelp, you can go with option too.
This herb is an excellent of all the home remedies for goitre treatment. Watercress is yet another source of iodine and hence it is considered to be very effective for treating goitre, but the only difference is that it is natural and hence has no side effects like pills. In addition to this, it also contains other minerals and nutrients like sulfur, germanium and antioxidants that are beneficial for your thyroid gland. This is hence an all in one cure for goitre.
Grind a handful of fresh watercress and make a thick paste of medium consistency. Apply this paste on your neck wherever you feel pain and swelling. Leave it there for around 15 to 20 minutes and then wash it off with lukewarm water. Do this daily for at least 2 weeks to see the results. Alternatively, mix two tablespoons of watercress juice in half a glass of water. Drink it three times daily for six weeks and treat your goitre with home remedies for goitre.
Have you ever heard of dandelion? If you trust herbal medicines more than any other type of medicinal science, you might have heard of it. Dandelion is herb that has been used since ages for various health and body ailments, and goitre is one of them. This is one of the herbal home remedies for goitre that requires you to compromise with your taste buds. The leaves of dandelion can decrease the swelling on the neck and relieve the discomfort associated with goitre. The root of dandelion is believed to give relief in sores and other such infections.
To make a paste using dandelion leaves you need only two – three leaves and smear them with clarified butter on one side of the leave. Warm the leaves gently and then put them onto the goitre in such a manner that they cover the area of swelling. Secure with a tape or bandage so that you can leave it on for a few hours. Another option is to crush a handful of dandelion leaves to make a paste. Add two teaspoons of clarified butter into the paste and mix well. Gently heat the mixture and then apply it on the affected area. Leave it on for 15 minutes and then wash away with water. Dandelion hence is also one of the home remedies for goitre.
Garlis also is one of the home remedies for goitre. Throughout ancient history, the main use of garlic was for its health and medicinal properties. It not only gives you relief from pain in various body parts, but it also stimulates the release of certain hormones that have a direct relation with goitre. Garlic can combat sickness, boost the function of the immune system, reduces chances of stroke and blood pressure. In addition to this, it stimulates the production of glutathione in the body, which is essential for healthy thyroid functioning.
Chew three to four raw garlic cloves daily in the morning. You can also add garlic to your dishes. It also improves cholesterol levels and athletic performance can also be enhanced by taking garlic supplements. In all we can summarize that this small herb saves you from world’s biggest killers. Moreover it is very easy to include it in your daily diet as it adds taste to your food. It is one of the simplest and best herbal treatments for goitre.
Falxseed, those black seeds that you can’t judge by looking at. They are one of the most used home remedies for goitre, and also are a store house of many healthy components like omega 3 fatty acids. Flaxseed contains tons of vitamins and minerals that will help your body heal, and it reduces inflammation and swelling. If you look at the list of healing properties of flaxseed, you will be even more surprised. All thanks to the amazing composition of flaxseed, they are home remedies for goitre, and also are preventative remedies for heart attack and cancer.
Using flaxseed paste as one of the home remedies for goitre will also save you from the biggest killers of the time. Flaxseed contains thiocynate, which can interfere with the absorption of iodine by the thyroid gland and therefore lead to goiter. In Ayurveda (Ancient Indian Medicine) also used this flaxseed paste to reduce the pain and inflammation for any health ailments.
Green tea, yes, the cup of tea you might be drinking occasionally is also one of the home remedies for goitre. If you ask me to describe green tea benefits in short, I would only say that it is the healthiest beverage on the planet. Expanding the statement, it is la great reservoir of antioxidants and natural fluoride, both of which assist in the treatment of goitre.
Green tea is full of antioxidants and nutrients, one of the best home remedies for goitre and also an excellent beverage. With so many benefits, green tea has gained popularity worldwide. Not for treating goitre, but for doing so much good to human health. People prefer to drink green tea most of the time. It is the most preferred beverage all around the world after water. Green tea also has the power to protect against various types of cancer. Its health advantages do not end over here; it has effects on reducing the risk of type 2 diabetes by 42%, cardiovascular diseases by 31%, and also has a fair share in increasing our life span. We can say green is what you need to live a long, healthy life with a sharper brain.
Goitre can be really embarrassing and a menace to tackle. With all these home remedies for goitre, anyone of you will not suffer from goitre anymore. If you start using them today, the home remedies for goitre will act as a preventive shield and will help in protecting your body against goitre. In case you are already struggling to find a good cure for goitre and are trying to avoid the dreadful surgical removal, you will definitely get the bet results from the home remedies for goitre.
No matter what the condition is, you can always rely on the following home remedies for goitre. They are perfectly healthy, side effect free and very low in cost too. Use these simple and effective home remedies for goitre to cure your goitre forever. These home remedies for goitre are easiest to apply and powerful enough to tackle and cure goitre to its root.