Gingivitis Home Remedies

Gingivitis refers to a mild infection in the gums, the severity of which varies greatly. Some people develop such infection in the gums and are not even aware of the fact that they have something wrong going on inside. At the same time many gingivitis patients may feel irritation, redness, swelling and puffiness of the gums. Other symptoms include bad breath, loose teeth, receding gums, and gums that become tender and bleed, especially while brushing or flossing.

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Practicing good dental hygiene, as well as using certain spices in toothpastes or mouthwashes, are two of the things you can count on to fight the condition. Other than this, you can take help of the following home remedies for gingivitis.

Home Remedies For Gingivitis

saline-water-homeremedies9Saline water

This one is the simplest and easiest possible cure , a home remedy for gingivitis. All you have to do is grab a spoon of salt from your kitchen and mix it in a glass of lukewarm water. Daily prepare this solution and rinse your mouth with it till the swelling and pain in the gums disappear. Higher concentrations of sodium chloride draw water from surrounding tissues by osmosis, which helps heal abscesses and open wounds such as canker sores and gingivitis.

haldipaste-homeremedies9Turmeric paste

Turmeric contains curcumin, which has antioxidant and anti-inflammatory properties. Curcumin is responsible for reducing plaque, pain, swelling and inflammation in the gums. In addition to this, it can also reduce bacterial activity to prevent ant type of infection from occurring during gingivitis, making it a really effective home remedy for gingivitis. Make a thick paste of turmeric by mixing half tablespoon of it in a tablespoon of water and apply this paste on the swollen gums to get relief from the painful condition.

baking-soda-homeremedies9Baking soda

Being alkaline in nature, baking soda acts on gums affected by gingivitis by neutralizing acids that makes the infection irritating and painful. Baking soda is also used to prevent the growth of bacteria and keep the gums infection free. Mix one tablespoon of baking soda in approximately half cup of water and rinse your mouth with this mixture twice daily. Take lukewarm water for best results rather than using cold water. You can also use it as a replacement to the conventional toothpaste you might have been using before getting gingivitis. It is not a good idea to use conventional toothpaste when you have the problem of gingivitis. You can use baking soda as a substitute to your toothpaste. Brush your teeth daily with baking soda instead of toothpaste to let the gums heal quickly.


apple-juice-homeremedies9Apple juice

Apple juice is not alone a tasty beverage; it has a lot of health benefits, and can treat gingivitis by giving it a cooling effect. To gain relief with the use of apple juice, rinse your mouth with chilling apple juice, a simple and delicious home remedy for gingivitis.



Glycerin is yet another useful home remedy for gingivitis to treat gingivitis at home. Applying glycerin gently over the tongue can reduce the burning sensation. You can apply it three times in a day or even more than that if you feel relieved.

download (44)Tea tree oil

Tea tree oil has antibiotic and anti-inflammatory properties, hence it is recommended for treating chronic gingivitis, proving its efficiency as a potent home remedy for gingivitis. It can give quick relief from irritated and inflamed gums. Use tea tree oil toothpaste to brush your teeth daily. If such toothpaste is not available, add a drop of tea tree oil to your regular toothpaste every time you brush your teeth. You can also use a tea tree oil-containing gel.


download (19)Ice Cubes

Giving a cold compress to your gums makes the burns disappear faster and also reduces inflammation. You can take some ice cubes and wrap them in a cloth, as applying ice directly on skin is not a good idea. Rub that cloth gently on the affected area of gums for a few minutes, and your will surely get relief from pain and swelling. You can do the same twice in a day till you find the burning sensation completely disappearing.


download (20)Guava leaves

Guava leaves are considered effective for providing relief from toothaches and gum disease due to their antioxidant, anti-inflammatory, antimicrobial, and analgesic properties. Plus, the guaijaverin in guava leaves acts as an antiplaque agent. Rinse and clean a few guava leaves thoroughly. Chew them and then spit out. Do this twice daily for at least a few weeks. This is one of the best home remedies for gingivitis.


images (4)Aloe vera

Aloe plant is generally called first aid plant as it can be used in almost every skin ailment to give instant relief. It is so because of excellent skin repairing, anti-inflammatory and antiseptic properties that aloe vera gel has. Due to all these it is the first thing that comes to our mind when we see ailing gums in our mouth, because it is also one of the best home remedies for gingivitis.

All you have to do is take an aloe vera leaf, tear it apart from the middle and the gel which comes out of it is what you need. Apply that gel swiftly on the gums to see gingivitis vanishing very fast. Repeat this practice two times a day till you feel the skin is uneven. If it is not possible to get the leaf, you can go for aloe vera ointment which can be taken from any grocery store, but go for the most natural one. It will definitely stop pain and reduce redness.

MouthwashSage mouthwash

Sage is a natural herb that can be used to treat gingivitis. It is very effective in relieving pain and offering quick healing by killing all the bacteria and viruses. It is also helpful in reducing inflammation and soreness. All you have to do is prepare a mixture sage. For the mixture, take a cup of boiling water and add two tablespoon of dried sage to it. Boil it after covering with a lid for a few minutes. Allow it to cool and then rinse your mouth a few times with this solution to treat gingivitis. This is one of the best home remedies for gingivitis.

It is important to keep some handy cure for gingivitis at home as it is extremely common, so that you can make things easy and say good bye to these painful gums problem in just a couple of days instead of bearing them for weeks. It is not necessary to bring the cure home, but you can find effective cures at home itself with the help of the above discussed natural home remedies for gingivitis.