Gastroparesis is a disturbance in the digestive system due to damaging of the vagus nerve, which is responsible for the emptying of the stomach completely, and also plays a major role in the overall digestion of food. In simple words if you spend hour sitting in the bathroom and waiting for your stomach to be empty, you have high chances of developing this disease. In gastroparesis either your stomach do not empty completely or takes too long to get rid of the waste material The common symptoms of gastroparesis are loss of appetite, abdominal pain, nausea, vomiting, heartburn or indigestion. In addition to all these, gastroparesis patients may also experience fluctuations in the blood sugar levels. Diabetes that we are not at all able to deal with, parkinson’s disease, and gastric surgery that have accidentally damaged the vagus nerve puts the patient to high risk of having gastroparesis.
Although the definition and symptoms of the disease are not too dangerous, its results can be horrible. Have you ever thought what would happen to the food that stays inside for too long? It can ferment inside the intestine and bacteria develop. It can even harden to make a solid lump called bezoar. These two are not minor complications which we can ignore, are they? We have a list of natural remedies for gastroparesis here with us, to cure your problem naturally.
Natural Remedies For Gastroparesis
Aloe vera is the herb which can be used in almost every health ailment. It is known to soothe minor cuts and burns, but it can also soothe your stomach, proving its efficiency as a natural home remedy for gastroparesis. You can have aloe juice daily as first thing in the morning. Or if you can manage, just take the gel out of the aloe plant. The gel straight from the plant is more concentrated than commercial aloe juice so don’t use more than 2 tablespoons. But if you cannot get a fresh leaf everyday, go grab a bottle of aloe juice form any health cum food store. Mix two spoons of the juice in half cup of lukewarm water and drink it daily in the morning.
Cranberry juice mixed with ginger paste
Both the natural products have the ability to heal the problems related to stomach, as well as remain noticed as the best natural home remedies for gastroparesis. Research shows a compound present in the cranberries prevents bacteria from adhering to the bladder wall, thereby preventing further damage to the stomach lining due to the development of bacteria in fermented food. But make sure you drink it in diluted form, as it is not that tasty and very concentrated as well. One or two glasses a day can ease the symptoms and also prevent recurrence.
Apple cider vinegar
The alkalizing effect that apple cider vinegar leaves into your body gives the real soothing effect in abdominal pain, heartburn, and also bloating caused by improper digestion. You cannot actually drink it in a concentrated form, and hence should take it after diluting. Take a tablespoon of apple cider vinegar and mix it in a glass of lukewarm water. Drink it twice a day to get relief in all the symptoms of gastroparesis.
Take enough of vitamin D through sun
Your body does not love the idea of being confined inside the house, then car, office and again back inside the closed room. Sometimes you have to open the windows. Go out in sun as sunlight itself has beautiful healing rays, and breathe in fresh air at least two times a day. May be you can manage to go for a walk in the morning and evening or like to do the same in some other manner, but make sure you expose your body to natural environment regularly, and use the natural remedy for gastroparesis to its full potential.
Ginger is useful for treating many health ailments including gastritis. Due to its inherent antibiotic properties, ginger can help us in fighting the infection and cure gastritis. In short, we can say that drinking ginger tea not only makes your evening delight, but also gives a lot of health benefits, including being one of the best natural remedies for gastroparesis. It can also help get rid of gastritis, stomach cramps and abdominal pain. You can have it in grated or crushed form mixed with equal amount of honey if you do not prefer to use the tea idea.
Deep breathing technique
Deep breathing is an effective way to deal with a weak digestive system. It can help stimulate your vagus nerve and increase blood flow to the digestive tract to ensure proper digestion and regular bowel movements. It helps fight symptoms like bloating, abdominal pain, nausea, and vomiting. In addition to all this, deep breathing is good not only for your health, but also for your heart and soul.
Peppermint is another herb known to treat gastritis due to its anti-inflammatory, antibacterial and antispasmodic properties, and its efficiency as a natural home remedy for gastroparesis. Its soothing properties can reduce inflammation of the stomach lining. Plus, it can help reduce nausea, indigestion and heartburn. Take standardized, enteric coated peppermint tablets. Usually, 1 tablet 2 or 3 times daily is recommended, but it is best to consult a doctor before taking it. Enteric coated tablets will help avoid heartburn.
Change your eating habits
All of us are so very busy that we don’t even have time to eat our meal patiently. Others eat fast just out of there habit. From first standard, we are told by our teacher to chew our food while eating. This was not just a line of good manners, but has medical benefits as well. It should be kept in mind that when food is not chewed properly cannot be digested well. It is hence kind of compulsory not to hurry up while you eat. Eating good and varied diet is important but timing your meals properly is equally crucial. You can not eat anywhere anytime. Have a schedule and follow that without fail. Never stay hungry for long but at the same time eat to live, do not live to eat and stop eating when your stomach is 80% full. Avoid over eating and chew your food patiently.
These natural remedies for gastroparesis minimize the effect of all the symptoms of gastroparesis, and in addition to this save you from the possible complications that may occur due to the disease.