When celiac disease and crohn’s disease were affecting only 1% of the population, gastroparesis has its prevalence among 4% of the population in the United States. Over time the disease has managed to become debilitating and widespread from what we knew it a few year ago- the less common stomach related disorder. If you also spending quite good time in the bathroom every morning and still don’t feel that everything is done, you are at a very high risk of gastroparesis. If by now you have saved yourself, you may not do the same in future as this is the very first and also the distinctive symptom of gastroparesis. Those who have gastroparesis need home remedies for gastroparesis, and those who don’t have it yet surely need some prevention mechanisms. Considering the diet and lifestyle of today, you will soon need home remedies for gastroparesis if you do not use preventive measures. Hence we have combined everything from the symptoms of gastroparesis, to the causes, treatment, and of course, the preventive measures.
What is gastroparesis?
In gastroparesis, the stomach is unable to empty the contents easily. The waste is generally excreted by the stomach, but in this stomach disorder, it is not discharged. There is no physical obstruction, and hence we call it a gastric motility disorder. It is often seen as a disturbance in the digestive system due to damaging of the vagus nerve, which is responsible for the emptying of the stomach completely, and also plays a major role in the overall digestion of food. it is also defined as the defective contractions in the muscular movements of the stomach.
In simple words, if you spend hour sitting in the bathroom and waiting for your stomach to be empty, you have high chances of developing this disease. In gastroparesis either your stomach does not empty completely or takes too long to get rid of the waste material. To get an idea of how far the disease has affected you and depending on that for how long you will have to use home remedies for gastroparesis, you must be familiar with all the symptoms of the disease.
Symptoms of gastroparesis
- Loss of appetite: The entire mechanism of feeling hungry and eating food is based on your stomach and in case your stomach is not functioning properly, your appetite will be affected. Stomach is the place where food is stored and if it is emptying the contents regularly, you won’t have any space to accommodate food. This will lead to loss of appetite.
- Abdominal pain: So many things are going wrong inside your belly, and hence it is obvious that the affect of everything will be felt by your abdomen. You may suffer from abdominal pain while emptying the stomach, and also all day long.
- Nausea and vomiting: These are the worst parts of gastroparesis and also all the other stomach issues. One can bear abdominal pain, but the feeling of nausea that is often followed by vomiting make your life hell if you have gastroparesis. Although we have home remedies for gastroparesis which can deal with these 2 symptoms effectively, until the real problem is treated, these two will haunt you the same way.
- Heartburn or indigestion: The entire digestive system is being affected by gastroparesis and hence you would have the problem of heartburn and indigestion quite frequently. Because the stomach doesn’t become completely empty any time during the day, there are high chances that whatever you eat is either not digested properly or thrown back by vomiting.
- Weight loss and malnutrition: Digestion is responsible for energy and weight gain in the body and when this system is being affected, everything else also is imbalanced all of a sudden. Your body will lack many essential nutrients and you would also loose weight rapidly.
- Fluctuations in the blood sugar levels: This is the biggest problem to deal with. All the other symptoms of gastroparesis are temporary and once you use home remedies for gastroparesis, you will win over everything, but this one is quite complicated. The entire world is fighting with diabetes and once you also have an imbalance in the blood sugar levels, you will have a tough time in future.
- A feeling of fullness after eating just a few bites: Either you will suffer from loss of appetite, or you will not be able to eat. Whenever you try to eat, just after a few bites you would feel like you have had the entire meal. Your already filled stomach will be even fuller.
Causes of gastroparesis
The most common cause of gastroparesisi is diabetes. Yes, if diabetes is causing the problem in your body, you will have already imbalanced sugar levels, and in case the cause is something else, untreated gastroparesis can lead to diabetes. Both the ways you are in trouble, and hence it is necessary to have a look at the ultimate home remedies for gastroparesis. Apart from diabetes, parkinson’s disease, and gastric surgery that have accidentally damaged the vagus nerve puts the patient to high risk of having gastroparesis. For all these causes, we have home remedies for gastroparesis. All the remedies would help you get out of the vicious cycle of the doctors, pharmaceutical companies, and of course, you health.
Treatments for gastroparesis
There are many treatments and all of them are more popular than home remedies for gastroparesis, not because they are effective, but because are advertised by their owners. Home remedies for gastroparesis uses all the natural ingredients, and hence this deal has no profit for anyone, expect the profit of a healthy body for its users. This is why despite being more effective, home remedies for gastroparesis is referred to as alternative treatments. Thanks to people like you who really acre about their health and actually trust home remedies for gastroparesis more that any medicine or devices.
We have a list of home remedies for gastroparesis here with us, to cure the problem of those who still believe that nature has all the power and capabilities to heal the internal and external problems of human beings.
Home Remedies For Gastroparesis
How can we forget about the real gem of all the home remedies for gastroparesis? Aloe vera is the herb which can be used in almost every health ailment. It is known to soothe minor cuts and burns, but it can also soothe your stomach, proving its efficiency as a natural home remedies for gastroparesis. Be it your skin, or stomach, or any other body part, you can use aloe vera for keeping things healthy, and for making ill parts better. Aloe vera definitely looks like a magic wand that can take care of everything. In case of any problem with your skin, you can apply aloe vera gel. You will get aloe vera gel in almost every other cosmetic you use, but home remedies for gastroparesis recommend you to use natural gel extracted right from the leaf of aloe vera.
It is best when used in natural form and also not that difficult to extract. The gel straight from the plant is more concentrated than commercial aloe juice so don’t use more than 2 tablespoons. But if you cannot get a fresh leaf everyday, go grab a bottle of aloe juice from any health cum food store. Mix two spoons of the juice in half cup of lukewarm water and drink it daily in the morning. This is one of the best natural home remedies for gastroparesis.
Cranberry juice and ginger paste
Cranberry juice and ginger paste are both good home remedies for gastroparesis, and to gain maximum benefit, combine these two. You can get rid of all the pain, discomfort and other symptoms that might be troubling the stomach for quite long now. Both the natural products have the ability to heal the problems related to stomach, as well as remain noticed as the best natural home remedies for gastroparesis.
Several researches have shown that a compound present in the cranberries prevents bacteria from adhering to the bladder wall, thereby preventing further damage to the stomach lining due to the development of bacteria in fermented food. Cranberries are also recommended by home remedies for gastroparesis for those who have been suffering from urinary tract infection, or any other bladder infection. All might not love the taste of cranberries, and the juice is even harder to take down, but the health benefits will definitely make you drink it. For mild gastroparesis, you may eat cranberries, but in case the symptoms are quite strong, you will have to buy a bottle of cranberry juice. But make sure you drink it in diluted form, as it is not that tasty and very concentrated as well. Also add a tablespoon of ginger paste to the glass. One or two glasses a day can ease the symptoms and also prevent recurrence.
Apple cider vinegar
Apple cider vinegar is, as home remedies for gastroparesis always say, a must have ingredient in your home. Apple cider vinegar is common, and you might have heard about it from your grand parents. They would describe the problem they were suffering from with all the elements of surprise and pain, and at last would tell you how apple cider vinegar helped them. Well, I am lucky enough to have a good story teller grandma (although sometimes I feel she makes her own stories, but it is real fun listening to them). Apple cider vinegar came from grandma’s stories and today it has a place in almost every food and health store.
I don’t trust my grandma’s stories at all, but yes, I trust apple cider vinegar. This also is one of the best home remedies for gastroparesis. The alkalizing effect that apple cider vinegar leaves into your body gives the real soothing effect in abdominal pain, heartburn, and also bloating caused by improper digestion and gastroparesis. You cannot actually drink it in a concentrated form, and hence should take it after diluting. Take a tablespoon of apple cider vinegar and mix it in a glass of lukewarm water. Drink it twice a day to get relief in all the symptoms of gastroparesis. ACV is considered as one of the best home remedies for gastroparesis by many.
Take enough of vitamin D through sun
You may avoid sun completely because of your too much sensitive skin, but it is not good for your body and health. Your body does not love the idea of being confined inside the house, then car, office and again back inside the closed room. It is not a good idea to directly expose your skin to burning sun, but once in a while it is necessary to go out. Of course, we do care about your skin, but we also care about your stomach, and hence it was necessary to keep sun in the list of home remedies for gastroparesis. We have home remedies for sunburn too to take you out of the problem, but here our aim is to give the best of all the home remedies for gastroparesis.
Sometimes you have to open the doors for fresh air and sunlight. Go out in sun as sunlight itself has beautiful healing rays, and breathe in fresh air at least two times a day. May be you can manage to go for a walk in the morning and evening or like to do the same in some other manner, but make sure you expose your body to natural environment regularly, and use the natural remedy for gastroparesis to its full potential.
Ginger is a small herb that adds taste to tea and several other cuisines, but more than a taste enhancer, it is health builder. Ginger is useful for treating many health ailments including gastritis, gastroparesis, several allergies, and infections. The inherent antibiotic properties of ginger are so strong that it can help us in fighting the infection and cure almost every stomach related problem. Apart from this, it is also helpful in enhancing the immunity of human body. This means it saves you from many day to day minor infections as well as some deadly diseases.
In short, we can say that drinking ginger tea not only makes your evening delight, but also gives a lot of health benefits, including being one of the best home remedies for gastroparesis. It can also help get rid of gastritis, stomach cramps, abdominal pain and all other symptoms of any stomach related issue. You can have it in grated or crushed form mixed with equal amount of honey if you do not prefer to use the tea idea.
Deep breathing technique and yoga
Apart from eating natural products to improve your digestive system, and going out in sun, you can also help the stomach digest food in a better way by following some simple yet effective tricks like deep breathing and yoga. These two are not only home remedies for gastroparesis, but also for a better life and healthy body.
Deep breathing is an effective way to deal with a weak digestive system, and yoga heals the entire body by making it move towards the perfect functioning. Deep breathing can help stimulate your vagus nerve and increase blood flow to the digestive tract to ensure proper digestion and regular bowel movements. It helps fight symptoms like bloating, abdominal pain, nausea, and vomiting. In addition to all this, deep breathing and yoga are not only good home remedies for gastroparesis, but also good for your heart and soul.
Peppermint is another herb known to treat gastroparesis due to its anti-inflammatory, antibacterial and antispasmodic properties, and hence is one of the best home remedies for gastroparesis. You are familiar with peppermint, right? But peppermint tea is quite uncommon. Peppermint tea is one of the herbal teas which are known to be excellent home remedies for gastroparesis. Its soothing properties can reduce inflammation of the stomach lining. Plus, it can help reduce nausea, indigestion and heartburn, which all are commonly seen in gastroparesis. Having peppermint tea makes the muscles of digestive tract smooth, leaving an anti-spasmodic effect due to the presence of menthol, in addition to this it helps in reducing the tension and stress that are often followed after drinking too much.
This helps relieve contractions in the gastrointestinal tract, bile duct and gallbladder. In addition to this, it also fights flatulence and makes the way for food to pass through the stomach swiftly. If you like to have tea, boil a cup of water and add peppermint tea bag to it for about 10 minutes. You can have two to three cups of the same in a day. Other option is to simply chew some peppermint leaves. All the ways of using peppermint are very good home remedies for gastroparesis. You can also take standardized, enteric coated peppermint tablets. Usually, 1 tablet 2 or 3 times daily is recommended, but it is best to consult a doctor before taking it. Enteric coated tablets will help avoid heartburn.
With these home remedies for gastroparesis, you will not need any medical help for sure until and unless you do some disaster with your body. Yes, disaster, eating unhealthy food is a torture that we all do. Our taste buds are more than happy, but ask your stomach. Can you name a few healthy dishes you ate in the past 24 hours? Not tasty, but I am asking about the healthy ones. If you observe silently, the taste and spices in your food are replacing the health quotient of the foods. We rarely eat healthy food, and those we eat are cooked in such a manner that only the ingredients loose their health advantages when fried or cooked. You must feel good while eating the spicy deep fried food, but your stomach will definitely not love it.
Sometimes it is very hard to digest as there are so many preservatives added to it. Do you know what prevents the food from spoiling that comes packed and ready to eat? The preservatives added to it saves it from being spoiled, the most common one is carbon dioxide. Most of the canned food items contain carbon dioxide to preserve it. Avoid these foods to avoid acidity and heartburn. You should also add all the soft drinks to the list of “food to stay away from” as all of them are carbonated. Diet, of course, has a vital role to play in determining your overall health, digestion and gastroparesis eventually. Diet is one of the home remedies for gasteroparesis, both directly and indirectly.
But who has time to eat healthy when we find it hard to take out time and chew whatever we are eating patiently. Some eat fast just out of there habit, others are too busy that a coffee is enough for them. It should be kept in mind that when food is not chewed properly cannot be digested well. It is hence kind of compulsory not to hurry up while you eat. All the home remedies for gastroparesis discussed here are the best of the entire cure available, including medicines, but yes, they demand a change in your lifestyle. In fact, your body demands a change as it is fed up of coping up with one illness or the other. Listen to your body; hear the voice of your stomach, and before using the home remedies for gastroparesis, make sure you modify your diet as suggested by home remedies for gastroparesis.
Although the definition and symptoms of the disease are not too dangerous, its results can be horrible. If you are not yet a patient of gastroparesis, you might not fell like it is big issue, but ask those who never feel light and healthy during the day just because their mornings were not good enough. Hence start using home remedies for gastroparesis if you have minor or major problem that relates to the symptoms of the same. Have you ever thought what would happen to the food that stays inside for too long? It can ferment inside the intestine and bacteria develop. It can even harden to make a solid lump called bezoar. These two are not minor complications which we can ignore, are they?