Frostbite Home Remedies

Frostbites occur when the skin is exposed to freezing temperatures. The freezing temperatures can make the skin hard and numb. Mostly fingers, toes, cheeks, chin and ears are prone to frostbites. It usually begins with mild tingling sensation and redness in some body parts. At this stage it can be easily cured by warming the skin by soaking it in warm water or blowing warm air. Hands and feet should be covered with warm gloves and mittens. There are several natural frostbite remedies to cure frost bites.

Frostbite Remedies


Aloevera gel-homeremedies9Aloe Vera

Aloe vera gel is very effective in treating frostbites at any stage. It is easy to use and has soothing effects on the skin. It repairs the dead skin in the frost-bitten areas and renews the skin. It is recommended that pure aloe vera gel should be used for treating the frost bites, making it one of the best frostbite remedies.

How to Use?

  • Slit an aloe vera leaf and obtain the gel
  • Apply it on the affected areas and allow it to work for 15-20 minutes.
  • Reapply the gel 4-5 times a day for faster relief from frost bites.
  • Aloe vera contains Vitamin E, which is very good for all kinds of skin ailments.


Sage Home Remedies9Sage

Sage is a powerful anti-bacterial herb used to cure many diseases. Since this is toxic in nature, it is advised to mix this herb along with other ingredients like olive oil.

How to Use?

  • Prepare a concoction by boiling sage in water
  • Consume it twice a day


Mullein Flower Home Remedies9Mullein Flower

Mullein flower, one of the best frostbite remedies, helps in curing the frost bites easily. It can be used directly on the affected areas to reduce swelling and pain.

How to Use?

  • Crush mullein flowers in olive oil and make a paste
  • Apply this on the affected areas



Horsetail consists of silica and collagen which helps in the reconstruction of skin tissues and cell regeneration.

How to Use?

  • Boil horsetail in water and apply it on the affected areas after cooling it.


slippery banana skin on a white background

Banana Peel

Banana peel has anti-bacterial as well as anti-inflammatory properties that can help in reducing the swelling during frost bite, making it a really effective frostbite remedy.

How to Use?

  • Take a banana peel and rub the inside on the affected part.
  • Do it several times a day until swelling reduces.


Onion Homeremedies9Onion

Onion has active compounds which can boost the blood circulation in the body. Onion poultice should be used for frost bites to improve the blood circulation and re-warm the affected area, making it one of the best frostbite remedies.

How to Use?

  • Make a cold poultice out of mashed onions.
  • Apply it on the frost nip or frost bite area directly.
  • This procedure can be repeated 2-3 times a day for effective results in reducing the swelling.
cayennepepper-webCayenne Pepper

Cayenne pepper contains compounds that enhances blood circulation and alleviates the pain during frostbites, making it the most effective frostbite remedies.

How to Use?

  • Consume cayenne pepper along with food for getting relief from the symptoms of frost bites.


ginger homeremedies9Ginger

People with frost bites must consume ginger because it boosts the metabolism in the body bringing back the body heat, making it really effective frostbite remedies. It enhances the blood circulation in the affected parts of the body thereby reducing the swelling and maintaining the heat loss.

How to Use?

  • 2 spoons of ginger juice should be had along with honey 2-3 times a day
  • Ginger tea should be consumed at least twice a day to raise the body heat and bringing back the circulation in the frost-bitten areas.


Rosehip Home Remedies9Rosehip

Rosehip is an excellent herb used to treat frost bites. It is rich in Vitamin C, which is an essential vitamin for skin health.

How to Use?

  • Apply rosehip oil directly on the affected areas
  • Drink 2 cups of rosehip tea everyday


Detox-TeaHerbal Teas

Herbal teas, the healthiest frostbite remedies, are an excellent way to combat the severity of frostbites. Drinking one or two cups of herbal teas everyday not only cures frostbites, but also fights against other diseases.

How to Use?

  • Chamomile tea is highly beneficial for curing frostbites
  • Drinking feverfew tea once a day helps in treating frostbites
  • Peppermint tea is also considered useful in curing the aliments in the case of frostbites.


Witch Hazel Home Remedies9Witch Hazel

Witch hazel helps in re-warming the frozen areas of the body and also prevents further infections. It is one of the most sought natural remedy for frost bites.

How to Use?

  • Apply witch hazel to the frost bites or frost nips directly.

Other Precautions

The following precautions will help in healing the frost-bitten areas at a faster pace.

  • Avoid exposure to cold temperatures
  • Wear mittens and gloves to cover the hands and feet
  • Look out for early symptoms of frostbite – Frostnip
  • Protect your ears during winters with woolen caps and mufflers
  • Drink warm drinks like tea or coffee more often during cold weathers
  • Avoid smoking, as nicotine decreases the blood circulation thereby delayed healing of frostbites
  • Avoid alcohol as it causes heat loss in the body
  • Avoid friction with the affected area
  • Do not touch cold metal objects or frozen items
  • Layer yourself with warm clothes during winters
  • Avoid prolonged exposure to water in winters

All the above precautions and home frostbite remedies will be helpful when someone is frost-bitten. However these can be followed only during the initial stages. One must approach the doctor if the symptoms persist. The doctor might prescribe medicines that are available over the counter, to help in faster healing of the frost bites, one of the best frostbite remedies.