We call it fever when our body temperature goes higher than the normal figure. The reason behind fever is indication to some other problem going on in our body. It can be an infection from which our body is fighting or some other cause result in elevation of the body temperature. Other common reasons behind this problem are urinary tract infections, immunization in children, ear infection, autoimmune disease, and many other serious health issues.
You may experience excess of sweating during high fever, headache, body ache, weakness, dehydration and loss of appetite. Fever often goes away in a couple of days, but for these days you would feel extremely uncomfortable and weak if you do not take any step towards it. To make things better for you and also to reduce the intensity of the symptoms associated with fever, you can use the following home and herbal remedies for fever that are as effective as antibiotics and costs you very less.
Home Remedies For Fever
Ginger is useful for treating many health ailments including tackling high fever. Drinking ginger tea not only makes your evening delight, but also gives a lot of health benefits, making it one of the best home remedies for fever. For immunity boosting taking it in tea will be mild, hence take out the juice by crushing it and mix it with equal amount of pomegranate then drink it daily. It is literally a powerhouse of health benefits and contains compounds that show anti-inflammatory, antioxidant and analgesic properties to ease the symptoms of viral fever. Hence, people suffering from viral fever are recommended to consume ginger with some honey to help relieve the discomfort associated with viral fever. You can even choose to take dry ginger if you cannot manage to get a fresh one. You will get it in powdered form or can even make powder yourself by grinding for a few minutes in the grinder.
Throughout ancient history, the main use of garlic was for its health and medicinal properties. Garlic can combat sickness due to fever and deal with all the symptoms related to it. Not only this, it can boost the function of the immune system, reduces chances of stroke and blood pressure. It also improves cholesterol levels and athletic performance can also be enhanced by taking garlic supplements. In all we can summarize that this small herb saves you from world’s biggest killers. Moreover it is very easy to include it in your daily diet as it adds taste to your food, making it one of the simplest home remedies for fever.
The therapeutic and cooling properties of sandalwood can help bring down fever and inflammation. In fact, sandalwood will help cool and calm the entire body and mind, proving its simple home remedies for fever. It will also help get rid of a headache, one of the common symptoms associated with a fever.
This is the most commonly used plant for almost all health ailments, including the best home remedies for fever. Along with all the major disease, it is one of the most effective and widely used natural remedies to help relieve the symptoms of fever. Basil leaves contain all the anti-bacterial, germicidal, anti-biotic and fungicidal properties that are capable of treating a viral fever. All you need to do is to boil around 20 fresh and clean basil leaves in one liter of water with half a spoon of clove powder. Allow the solution to boil till the water reduces to half. Drink this decoction every two hours.
Raisins help the body fight infections and reduce fevers, making it the tastiest home remedies for fever. They are loaded with phenolic phyto- nutrients, which are known to have antibacterial and antioxidant properties. Also, raisins act as tonic for your body when you have a fever. Soak a handful of raisins in about half cup of water for around one hour, or until the raisins become soft and juicy. Crush the soaked raisins in the water and strain the liquid. Add the juice of half a lime to this solution. Have this twice a day until your fever is gone.
Turmeric has also been proven to be an excellent home remedy for fever. The chemical compound called curcumin in turmeric contains potent antiviral, antifungal, antibacterial and antioxidant properties. This helps the immune system fight any kind of infection. It will also help prevent complications and reduce the duration of the fever. Mix one-half teaspoon of turmeric and one-fourth teaspoon of black pepper powder in one cup of hot milk. Drink this mixture twice a day to get rid of fever symptoms.
Apple cider vinegar
Apple cider vinegar is another very inexpensive and highly effective natural remedy for fever. It helps reduce a fever quickly because the acid present in it helps draw heat out of the skin. Plus, it is rich in minerals and helps replenish minerals that get eliminated from the body due to fever. Add one-half cup of vinegar to lukewarm bath water. Soak in this water for five to 10 minutes. In about 20 minutes you will notice improvement. Repeat again when the body temperature is high.
Drinking herbal teas during a viral fever can be very beneficial as they are full of vitamins and minerals. Taking herbal teas during fever can help stimulate the body as well as keep the body hydrated. You can brew a cup of yarrow tea. This herb opens your pores and triggers the sweating that is said to move a fever toward its end.
This is the most obvious thing we are told to do in order to control fever. But it is highly effective and easy as well, that is why it is recommended by doctors also, making it the most effective and prompt home remedies for fever . Take a soft wash cloth and dip it in cold water. You can choose to take water from refrigerator or normal tap water. Soak the wash cloth in water and sponge the areas like forehead, armpits, feet and hands to reduce the temperature. If you feel some relief, try putting the cloth for some time on your forehead. Remove it after a minute or so and again soak it in cold water. Repeat the same at least three to four times in a day and you will see your temperature coming down.
You know that the fever would go away within a few days, but with these home remedies for fever, it becomes easy to live those terrible days and you can also get rid of the problem soon.