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Home Remedies for Edema

Do you know nearly 4.4 million people from United States are suffering from edema, also known as dropsy or hydropsy? It was for all those who think they are alone in this world to get this skin disorder. It is not that you are alone, but there are many others suffering from the same or even more severe type of edema in this world. Today we will not only tell you everything about the home remedies for edema, but some other interesting aspects related to the disease will also surprise you. Home remedies will work like wonder, but you should be aware of at least what you are suffering from and what can be its worst impact. This is not to threaten you, but to make you realize the potential danger. Sometimes it helps you to prepare for the future, and many other times, it has a role to play in preventing the problem from amplifying. In both the ways, having knowledge about something that is related to your own body and health is always good. So, let us start with the symptoms of edema and then we will talk about what actually causes the discomfort followed by some really beneficial home remedies for edema.

edema-image

Symptoms of edema

You can have a clear that you have edema at a very early stage if you are aware of some of the distinctive symptoms of the problem. Of course, diagnosis is important, but if you are vigilant enough, you can get the diagnosis early and this is going to make the treatment of edema easier. Earlier you detect the problem, easier it is to get rid of it. This follows for home remedies for edema as well as any other treatment method.

  • Swelling on any part of our body is the early sign of edema. Particularly any arm or leg of yours would appear heavier than ever and the same will start swelling. First of all, you would notice your jewelry or clothing suddenly stop fitting you, and then swelling would gradually become visible clearly.
  • The skin of the affected arm would look shiny and stretched. If you are confused whether it is swelling due to edema or the underlying reason is something else, you can check by pressing the swollen area. Puffiness around the area pressed with finger indicates that it is nothing but edema. After removing the pressure, a dent or dimple would be seen for a few seconds.
  • Swelling will be accompanied by puffiness of the eyes, face and even ankles. Frequent headaches are also quite common in edema. In fact, puffiness in the eyes is often associated with severe headache.
  • With all the above stated symptoms, sudden loss or gain in weight is also seen among the patients of edema.
  • You will no longer feel the same freedom in the joints while moving. Stiff joints and unusual pain in the body parts, specifically in joints is another symptom of edema.
  • Some less commonly observed symptoms of edema include: abdominal pain, changes in bowel habits, nausea and vomiting, confusion and lethargy.

These were the symptoms of edema but you know what, the causes of edema are even more surprising. The causes of edema can be categorized into two types. Sometimes it is caused by some common and not so serious causes. And many other times, edema is the result of a chronic health hazard. Edema can be caused by a simple habit of sitting in one posture for long hours. Yes, it can be caused when we sit in a particular position for too long, may be due to office work, or any other reason. If you cannot get up from bed for many months due to surgical procedure you have went through recently, then also you can have this problem. Apart from these, higher salt intake, malnutrition, insect bites are also some leading causes of edema. These were all normal causes belonging to category one. We can treat edema caused by these using home remedies for edema and accelerate the recovery by diminishing the causes. If it has arrived due to same sitting posture, then you can work on it and change your working routine or working style. Similarly if it is due to improper salt intake, you can bring it under control too.

causes of edema

Now, let us talk about the other types of causes. In a few cases, edema may be a sign of a serious health problem, such as congestive heart failure, kidney disease, cirrhosis, cancer, arthritis, thyroid disease, deep vein thrombosis, venous insufficiency and an allergic reaction. Many times the improper functioning of heart leads to edema and kidney also is another organ to be blamed for the health problem. In all these cases, you have to take proper consultation fro the doctor and take proper care as all of the organs listed above are crucial for you. They keep you alive and hence deserve extra care. In fact, every organ of your body plays a significant role and hence it is your responsibility to pay them the attention they deserve. Coming back to home remedies for edema, let us see how these help in curing the problem naturally.

The treatment of edema actually depends on the cause. But once you are sure with the cause of edema, you can go ahead with finding an appropriate remedy for you from the list of home remedies for edema.

Home Remedies For Edema

Apple cider vinegar

The list of home remedies for edema would start with an unbelievably amazing product: apple cider vinegar. Yes, apple cider vinegar is beneficial for human body in more than just one way. If you choose to drink it, you will get benefited from the solution internally, and in case you apply it externally, your skin is going to shine like it had never before. Starting from medicinal properties, to healing issues like edema, apple cider vinegar can do it all for you. Apple cider vinegar can be useful in treating the puffiness, pain and itching on the skin affected by edema problem. On the top of it apple cider vinegar maintains a pH of skin that is totally unfavorable for the bacteria to survive.

apple cider vinegar for edema

Using apple cider vinegar as one of the home remedies for edema is quite simple. If your skin is oily, use citrus organics like lemon which will remove excess of moisture from the skin and make it dry and the use apple cider vinegar. All you have to do is mix 1 portion of apple cider vinegar in 3 portions of water and apply it on clean skin daily. You will start feeling better within a few days. Use this natural concoction as a natural remedy for edema and see the improvement soon.

Epsom salt bath

Do you also think Epsom salt is really a salt? This isn’t a stupid question. You might have used Epsom salt, but it practically is not a salt but a naturally occurring mineral of magnesium and sulfate. In case you also thought that it is a salt, don’t worry you are not alone. Talking about the Epsom salt, let us see what makes it one of the home remedies for edema. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, and doing all kinds of good for your skin. Sulfate also is great at dealing with certain types of infections. Both of these also have a role in improving the blood circulation in different parts of our body. And due to the presence of these two, Epsom salt is one of the best home remedies for edema

epsom salt bath for edema

You simply have to take bath in the water treated with Epsom salt to get instant relief in all the symptoms of edema. Having bath in water treated with Epsom salt gives instant relief in pain and inflammation of edema affected skin, making it an effective natural remedy for edema. Mix two cups of Epsom salt in a bathtub of warm water and soak yourself into that for half an hour. People with kidney problem should not try this remedy and choose the other ones. There is no need to do it daily, you can do it every alternate day.

Tea tree oil

Tea tree oil is famous for curing acne and other skin related problems, but home remedies for edema will today tell you one more use of this medicinal oil. Tea tree oil has unbelievable anti fungal and anti- bacterial properties which make it a promising alternative and a potent natural home remedy to treat edema. It contains compounds that help kill the germs that may develop in edema affected skin.

tea tree oil for edema

You can get tea tree oil at your nearby health store or you can also order it online because it has gained reputation over time. Using it as one of the home remedies for edema is also very simple. Dip a cotton swab in tea tree oil and place it on the skin affected by edema for at least 20 minutes to allow it to work. If this is not comfortable to do, you can go for easy option of mixing a few drops of tea tree oil in the water you bath in. In this case sit in the bath tub for 15 minutes and then dry the affected area properly.

Parsley

Parsley leaves which are small in size carry the capability of healing major urinary tract infections, asthma, diabetes and many other chronic health problems due to the diuretic properties present in them. But at the same time, this beautiful green herb can also be used to address skin problems like edema. Yes, parsley has all the abilities to become one of the home remedies for edema. Parsley is helpful in reducing swelling and pain by helping your body remove excess fluids. Parsley contains diuretic properties; this is a scientifically proven fact. Some of the diseases are dealt with by eating the herb raw or in cooked form, but since it is edema, the topical application combined with oral consumption will be the best way to use it as one of the home remedies for edema.

parsley for edema

It even blocks the re-absorption of sodium and potassium, which proves its efficiency as a natural home remedy for edema. To use it for oral consumption, you can just add 1 teaspoon of dried parsley to 2 cups of water. Boil it for 10 minutes, and then strain it. Drink it once daily, in the morning before eating breakfast. For topical application, apply the paste of parsley leaves on the affected area. Just like making the paste of any other plant’s leave, you can also use parsley leaves.

Massage

The list of home remedies for edema would be incomplete without this one. What can be better than massage when edema is caused by poor circulation? Massaging your back with herbal oil can help your skin and bodies relax, and also improve blood circulation. Not only your back, you can go for a full body massage either by a professional, or take help from anyone at home.  If your work involves being in one posture for too long, you can massage your legs or arms on your own everyday before going to bed.

massage in edema

This will help you prevent the problem from occurring or reoccurring, but in case you are already affected by edema, you have to be more regular and frequent at massaging your body. You can use any herbal oil such as eucalyptus oil, almond oil, olive oil or coconut oil. Heat the oil until warm and massage it gently over the edema affected area of skin.

Try to change your positions frequently

Lying down in the same position for too long is not advisable for patients. They should change the position of their body every now and then. This will reduce the stress and pressure on the skin that can lead to edema and also irritate existing rashes of edema. It reduces the possibilities of developing new edema sores. In case the patient can move the upper body with enough upper body strength, they should reposition themselves every few hours.

wheelchair

Even if you are on wheelchair, try to move your body parts as much as you can comfortably. If you cannot do it on your own, take help from someone else. If nothing else can be done, just try to move the thumb and fingers of your legs. This also is great aid to acceleration of circulation to the entire legs.

Flaxseed

Flaxseed is helpful in dealing with acute pain due to edema and reducing redness, as it contains alpha-linolenic acid, a type of omega- 3 fatty acids. You can use flaxseed oil as a powerful natural home remedy for edema and other such conditions. Have you ever heard of flaxseeds? Don’t worry if you haven’t because you can easily order them online now.

flaxseed for edema

Dip a towel in lukewarm flaxseed oil and then bandage the affected bone with that cloth. If hot oil bandage is not something you are comfortable with, you can use flaxseeds for massaging the skin. Tie a cup of flaxseeds in a cloth and rub them on the affected area after heating for a few seconds in microwave. Repeat the same twice in a day to improve your condition. If you can accommodate these in your diet, it will be much more beneficial.

Dandelion

Dandelion is a herb that has more medicinal properties than we can describe in this small piece of article. Yes, consuming dandelion is extremely beneficial for your body. Dandelion is natural diuretic and laxative which helps to regulate the immunity and a strong natural remedy for edema. And if you are immune to diseases like edema, you are safe and will need least medicines.

dandelions-for edema

To use dandelion as one of the home remedies for edema, you simply have to drink tea. Not the normal tea, but dandelion tea. To prepare dandelion tea, take some dandelion leaves and dry them in sunlight if they are not dry. Boil these dried dandelion leaves in a cup of water for 3 to 5 minutes and drink the mixture twice daily.

Exercise

Exercise is also quite beneficial in helping you improve from edema. If you are in a good condition and can move your joints, you can go for exercise. Not tough and breath taking work out, but some simple and easygoing exercises can be helpful for edema patients. It not only improves mobility but also enhances blood circulation. But it is important to do it the right way, putting too much of stress can be harmful.

muscle strengthening exercises

Practice some stretching of legs and arms, walk for 15 minutes daily. You can even practice yoga and meditation. The idea is to get mobile in order to improve blood circulation. In case you are bedridden, massaging with herbal oils is what you can use as a replacement to exercise. Once you are in a condition to do workout, then you can start with mild workouts.

With the help of these home remedies for edema, you can easily get your normal skin back, and say good bye to edema rashes and spots. All of these are easily available at home and only for a few you have to go to the local store. As it has been specified earlier as well, you should consult your doctor first if you feel that the cause if somewhat serious. On your end you can also work towards the improvement of your condition. Yes, you are doing something incredible for your body by choosing home remedies for edema over any other treatment option, but for those who want speedy recovery, we have something extra for you. For accelerating the healing process and assisting the home remedies for edema with their work, you can bring in small changes in your life.

Start with a simple act of cutting down salt consumption. This is among the very common reasons behind edema and by lowering down the amount of salt you take in; you are directly reducing your chances of suffering from the problem. High salt is an invitation to not only edema but also many other health complications. So, it is better you define your limits of salt intake according to the need of your body. The next step is to do an analysis of your body. Try to cut down the weight in case you are over weight. You can do so by doing exercise. Regular work out will help you in many ways. First it will help you reduce weight, next you will less likely suffer from edema, and last but not the least, you will get your body in shape once again. So, it is like so many benefits from just one simple change in your lifestyle.

lifestyle

If your work demands to exert pressure on a specific body part, it is your responsibility to ensure proper blood circulation to that body part. Small movements carry great significance in improving the circulation.  Raise the legs when possible if you have to sit all day long because the legs will bear all the pressure. Move your thumbs of legs frequently for better circulation. Yes, those thumbs have significant impact in enhancing the circulation in the entire legs. Apart from all this, try to avoid same posture for too long. If you job demands you to sit for too long, make it a habit to leave the chair every hour, even if it is just for a minute. Same goes for standing as well.

Avoiding extremes of temperature, such as hot baths, showers, and saunas are some other ways to avoid the discomfort associated with edema. Be particular about your cloths. Wrap your body to ensure warmth in cold weather. Try to avoid going out when the temperature is extremely low, and if it is urgent, do so only after covering your body thoroughly. This is more than enough and even if you follow any of the home remedies for edema along with the tips discussed above, you are going to get rid of edema really soon. Not only this, in future as well, if you keep in mind these tips, you are totally safe from the problem. So, this was all you need to treat edema and prevent edema in future.