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Diarrhoea Home Remedies


The main reason of diarrhea becoming fatal in most of the patients is loss of fluid. It can happen all of a sudden with unstoppable vomiting, loose motions, or may take a few days. You have to be sure that you drink more water than you loose out due to the infection daily. This is the best way to beat the disease. It is the very first remedy that one has to take against diarrhea. We know diarrhea leads to dehydration, and hence to reverse the affects we have to re- hydrate.

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You can actually not do much to prevent the loss of fluid when your body is suffering from diarrhea, but can easily refill the loss done by the disease. All you have to do is to drink a lot and lot of water. But not just any water, you need to drink bottled water or water purified with iodine or chlorine.  Make sure you boil the water before drinking. Not only water, you can also take other liquids like coconut water, buttermilk, herbal tea or orange juice throughout the day. Other than these small tips, you can also take help of the following home remedies for diarrhoea in infants to combat the sickness and weakness.

 

Home Remedies For Diarrhoea In Infants

Yogurt

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Other than taking more fluids and completing salt requirements of our body, we can eat certain home made products to fight with the bacteria and prevent it form doing further damage. Yogurt is the most needed home remedy for diarrhoea in infants, to combat the affect of virus and save you body form further damage by the bacteria. Yogurt contains healthy bacteria that promote digestion and help fight off the bacteria causing diarrhea. In addition to this, it has the ability to strengthen the immune system. Eat three cups of plain yogurt followed by every meal daily until you get relief. Try adding honey or banana slices to improve the taste and benefits both.

 

Fenugreek seeds

To get rid of severe diarrhea, fenugreek seeds are also very effective natural remedy for diarrhoea. The high mucilage content in fenugreek seeds will bulk up your stool, and thus help reduce the severity of diarrhea. Soak a tablespoon of fenugreek seeds in a glass of water overnight. Take out the seeds in the morning and drink the left over water to get relief.

 

Avoid dairy products

There are a lot of people who love dairy food products such as milk, butter and cheese but even though these things taste good, they may have to be avoided during the onset of diarrhea because they might further aggravate people’s condition. This should be avoided further by people who are suffering from lactose intolerance. It is important to stay away from all the dairy products temporarily.

 

Ginger

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Ginger is useful for treating many health ailments including being a potent home remedy for diarrhoea in infants. Due to its inherent antibiotic properties ginger can help us in fighting the infection and cure diarrhea. In short, we can say that drinking ginger tea not only makes your evening delight, but also gives a lot of health benefits. It can also help get rid of diarrhea, stomach cramps and abdominal pain. You can have it in grated or crushed form mixed with equal amount of honey if you do not prefer to use the tea idea.

 

Warm lemon water

In general drinking water is beneficial for your body. But in case you have bloating problem, drink warm water instead of cold. Drinking warm water is good for health as it helps remove harmful toxins from the body as well as keeps the body hydrated. Adding lemon to it also improves the effect of warm water, making it an effective natural home remedy for diarrhoea in infants. Lemons are rich in vitamins B and C, riboflavin, calcium, phosphorus, magnesium, proteins and carbohydrates that help in digestion.

 

Chamomile tea

Adding chamomile tea or cardamom tea to your daily schedule reduces stomachaches, improves digestion, and also relieves you from after dinner bloating. Cardamom tea helps you digest your food better so that the food you eat will be less likely to produce gas. Boil two pieces of cardamom in a cup of water and drink it two times in a day.

 

Banana

When dealing with diarrhea, it is recommended to eat ripe bananas because of their high pectin content. Pectin is a water-soluble fiber that helps reduce dehydration, acting ads a potent natural home remedy for diarrhoea in infants. Bananas are also high in potassium, an electrolyte that supports a number of vital functions in the body.

Eat a few ripe bananas daily until your diarrhea subsides.

 

Apple cider vinegar

Checking out home remedies for diarrhoea in infants will always lead people to apple cider vinegar. This is known to have a lot of good properties that you can use to help cure the different problems that you are experiencing with your body. Right now, apple cider vinegar can be used to help cure diarrhea. It fights the bacteria that are possibly causing the problem.

 

Peppermint tea

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Having peppermint tea makes the muscles of digestive tract smooth, leaving an anti-spasmodic effect due to the presence of menthol. This helps relieve contractions in the gastrointestinal tract, bile duct and gallbladder. In addition to this, it also fights flatulence and makes the way for food to pass through the stomach swiftly. If you like to have tea, boil a cup of water and add peppermint tea bag to it for about 10 minutes. You can have two to three cups of the same in a day, which acts as a natural remedy for diarrhoea. Other option is to simply chew some peppermint leaves.

 

Avoid packed foods

Do you know what prevents the food that comes packed and ready to eat? The preservatives added to it saves it form being spoiled, the most common one is carbon dioxide. Most of the canned food items contain carbon dioxide to preserve it. Avoid these foods to avoid further complications in diarrhea. You should also add all the soft drinks to the list of “food to stay away from” as all of them are carbonated. In addition to this antacids also contribute a lot to formation of gas inside the stomach.

With these home remedies for diarrhoea in infants, you can easily recover from the diarrhea and the loss it has done to your body.