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Coronary Heart Disease Home Remedies


When a waxy substance accumulates inside the coronary arteries, what happens is called coronary heart disease. Heart is that organ of our body which works continuously day and night to keep us alive. It is the most crucial part of our body and hence requires attention and time both. We can afford to have any other health ailment, but when it comes to heart all of us have to be extra careful.

The accumulation of the waxy substances is very gradual and you actually get to know about it after a few years. This waxy substance results in reduction of supply of oxygen rich blood to our body parts. If the plaque ruptures, a blood clot can form on its surface. A large blood clot can mostly or completely block blood flow through a coronary artery. These increases the chances of heart attack, angina and other such major problems exponentially.

Not only this, if you leave the problem as it is and give it time to expand it may damage the heart muscles and will eventually make a way for heart failure. The consequences are dreadful enough for us to start taking good care of our health and heart. Here is a list of home remedies for coronary artery disease treatment that every one should start using by today itself to ensure a healthy heart beating into your body and to fight with the symptoms of coronary heart disease.

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Home Remedies For Coronary Heart Disease 

 

Garlic

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Throughout ancient history, the main use of garlic was for its health and medicinal properties. Garlic can combat sickness, boost the function of the immune system, reduces chances of stroke and blood pressure. It also improves cholesterol levels thereby reducing the chances of coronary heart disease to almost nil and also acting as a very effective coronary artery disease treatment. In all we can summarize that this small herb saves you from world’s biggest killers. Moreover it is very easy to include it in your daily diet as it adds taste to your food.

 

Turmeric

Whether it is a minor skin ailment or a major issue like coronary heart disease, turmeric has its name in all these since ages. It is one of the most preferred products used by humans for healing purposes since ancient times and a  very potent coronary artery disease treatment. If you want even more speedy recovery from chest pain, mix half tablespoon of turmeric powder in a glass of milk and drink it daily.

 

Alfalfa sprouts

Alfalfa sprouts are one of the most significant dietary sources of phyto-estrogens, which are beneficial compounds in plant foods that can help reduce your risk of coronary heart disease, thereby reducing the probability of heart disease, cancer and osteoporosis and also proves to be an efficient coronary artery disease treatment. You also get tiny doses of magnesium, iron, folate and vitamin A from a serving of alfalfa sprouts.

 

Green tea

If you ask me to describe green tea benefits in short, I would only say that it is the healthiest beverage on the planet. Loaded with antioxidants and nutrients green tea not only prevents diseases but also improves brain function and make you smarter. Green tea also has the power to protect against various types of cancer and heart diseases, proving to be an effective coronary artery disease treatment. Its health advantages do not end over here; it has effects on reducing the risk of type 2 diabetes by 42%, cardiovascular diseases by 31%, and also has a fair share in increasing our life span. We can say green is what you need to live a long, healthy life with sharper brain.

 

Aloe Vera

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The pulp of the aloe vera, also known as aloe vera gel has many medicinal values. Diabetes, asthma, arthritis and epilepsy are just a few ailments that can be cured by consuming aloe vera. Consuming one gulp of aloe vera everyday can prevent many different kinds of diseases, including being a potent coronary artery disease treatment.

 

Exercise daily

All of us are very busy in today’s fast moving world. Nobody has time to relax, but those who cannot manage to find time for exercise will have to find time for illness. This is the main cause behind many serious heart ailments. Any machine in this world need regular greasing and servicing. Our body, although it is not a machine, requires some type of servicing. That servicing is given by routine workout that relaxes your bones and muscles. Whether you do it for 1 hour or half an hour, you must have a scope. This is the best natural and healthy coronary artery disease treatment.

 

Ginger

Ginger is famous for its immunity enhancing action and anti- inflammatory properties. It is very commonly used to treat mild cold, the same way it can also be taken by heart patients. Ginger can heal up the blocking arteries very fast due to its anti- inflammatory action and be very effective in coronary artery disease treatment. You can eat the paste of ginger after mixing with honey, or can also drink a cup of tasty tea after boiling crushed ginger in it.

 

Avoid smoking and any other tobacco products

Smoking is the real killer for your heart and a hazard to coronary artery disease treatment. Using tobacco or smoking can cause serious harm to all the parts of our body, but it affects heart the most. Chemicals found in these drugs can damage the heart, blood vessels and arteries. The narrowing of the arteries will lead to heart attack. No amount of smoking is safe or acceptable; hence you should be strict about staying away from smoking if you want a good heart beating in there.

 

Dietary changes

Clean-Eating

Completely stay away from mutton and other such high cholesterol products. Also reduce the amount of dairy products you take in daily. Go for fresh and green vegetables. These are good for your overall health and at the same time work for many diseases, specifically heart diseases. Saturated fat and Trans fat are known for increasing blood cholesterol and coronary artery disease. Citrus fruits include oranges, lemons, limes and grapefruits, in addition to tangerines and pomelos. All of us find citrus fruits juicy, zesty, refreshing and delicious but they are much more than that. All the citrus fruits are highly loaded with health advantages. They are a tool to fight weight gain, preventing cancer, maintain a good eye sight, and lessen the amount of medication you need in coronary heart disease. These also help in reducing stress levels which may be a leading cause for coronary heart disease hence are included as very effective coronary artery disease treatment.

Other than these natural remedies and coronary artery disease treatment, one thing you should keep a check on is your weight. These is probably the most influencing factor causing the disease.