Can We Resolve the Problem of Bed Wetting By Using Home Remedies for Bedwetting ?
It must seem to be an extremely embarrassing moment for you as well as your 6 years old or older child when you wake up in the morning and see his/her wet bed. Isn’t it? Well, that’s true. It not only causes embarrassment, but leads to lack of self-confidence in your child too. Although it is very common for children between the age group of 3-5 years, but not a normal case when a child older than that wets the bed while sleeping. We know that more than 5 million children are found to be going through this, but there are many who don’t have this problem. Where does the difference lie? Why some children of the same age group tend to take normal sleep, while the others do bedwetting? Moreover, what actually is bedwetting? Is it an intentional process or unintentional? Can it be cured by any means? Well, first of all I’ll say that this is not any disease, so, can be solved easily. It doesn’t require lots of worries and concern.
Bedwetting, or “Nocturnal enuresis” in medical terms, is a process when the person unknowingly, unconsciously and unintentionally does urination in the bed. If the same continues after a particular age of 3-5 years, this becomes a major reason of frustration and embarrassment. If your child is also a victim of the same, you must have scolded him many times in a hope to get the positive response, right? But, did it really work? Do you really think that it is the perfect solution for the problem? No, it is definitely not the perfect, or even nearby, solution for the problem of bedwetting, because if it were, it would have already done the task for you. But, I am sure you have not get the desired result yet.
Well, before knowing about the solution, you first need to understand that your child is himself a victim and not the culprit. There might be several reasons behind your child doing this regularly and s/he is not able to explain you the same. Well, it may seem surprising to you, but this is true. What you had been thinking about to be just a habit of your child might be the result of some unavoidable factors. You have to think both the ways. Let’s not deepen the mystery behind it and talk straight about the factors leading to bedwetting.
Symptoms Leading to Bedwetting:
- Small bladder size or slower development of the nerve that controls the bladder activity and instructs it to pass urine
- Stress and hormonal imbalance are also some of the major reasons leading to bedwetting
- Some other causes may include the infection in the urinary tract, sleep apnea, acute constipation, diabetes, use of diuretics, and excess production of urine.
- Some of the factors like nightmares or drinking excess amount of water just before going to bed may also lead to bedwetting.
I believe after knowing these factors, you’ll atleast stop scolding your child for this reason and try to go deep to search the root cause of it. However, just knowing and understanding the root cause never solves the problem. So, you need to look for the solution too.
Provided below are some of the most effective home remedies for bedwetting. Of course, bedwetting is not a problem that demands taking appointments and visiting doctors. And of course, if you start giving pills to your child at this tender age, you are indirectly injecting a number of new diseases into your child’s body. “How” is not the question I believe I need to answer here. The only thing you need to remember is that your child is very younger now and his/her immune system needs to grow and become strong so as to take care of your child in long run. Only the natural treatment method can do this favor to you. The home remedies for bedwetting will not work just to take care of this problem; instead these will fight against the other hidden health issues too as well as help your immune system become stronger.
This is the only concern and only reason we have mentioned the most effective home remedies for bedwetting here. The list will not only explain you about how a particular home remedy is beneficial for bedwetting, but it will also show you the other health benefits provided by that particular home remedy. I can assure you that you are here going to get the best natural solution for your child’s problem. Let’s take a tour to the home remedies for bedwetting.
Natural Home Remedies For Bedwetting
Although, Indian Gooseberry or “Amla” doesn’t taste that favorable, but it is a really nourishing fruit and is one of the best friends of our body. Amla is highly rich in vitamin C along with its antioxidant properties that works for preventing our body from the oxidative damage and free radicles, hence, preventing it from getting caught by the diseases like cancer. The further elements constituted in Indian Gooseberry are calcium, phosphorus, iron, carotene and vitamin B complex. All these properties allow amla to help us stay healthy in many ways by enhancing food absorption, balancing stomach acid, fortifying the liver, maintaining heart health, nourishing brain and mental functioning, supporting the lungs, helping the urinary system, flushing out toxins, promoting healthy hair, increasing vitality, strengthening eyes, improving muscle tone, acting as an antioxidant etc. The list includes many more health benefits that Indian Gooseberry inserts into our body with each slice of it, which you can yourself realize after adding it in your regular diet.
Indian Gooseberry for Bedwetting
Further giving Indian gooseberry to your child in order to solve the problem of bedwetting is a really wise decision. Amla is actually one of the best home remedies for bedwetting. What you require doing is to crush and deseed the Indian gooseberry pulp and add one tablespoon of honey and a pinch of turmeric to it. Giving this mixture to your child every morning as the first thing on an empty stomach will help your child get rid of the trouble. Otherwise, you can also prepare a mixture by replacing honey and turmeric with black pepper. Repeating the process for a few days will surely provide relief.
It will seem funny as well as surprising if anyone says that s/he is unfamiliar with this name even after discussing about this home remedy for most of the health problems a lot times. You might not have imagined this much about this fabulous ingredient, but, starting from being the favorite kitchen ingredient of most of the people to being useful in cosmetics and medicinal purposes make olive oil a unique natural product. Olive oil is derived from the olive fruits and the antiviral, antibacterial, antioxidant, anti-inflammatory properties of it make this ingredient a boom for the whole world. There is a huge list of the health, skin and hair benefits of olive oil which includes curing cracked heels, treating dandruff and hair texture, improving nail health, preventing cancer, diabetes, heart disease, Alzheimer’s, depression, strokes, constipation, controlling cholesterol, blood pressure, obesity etc. Further, this ordinary looking oil acts as a pain reliever, an anti-aging agent and immune enhancer too. You must be already familiar of the role our immune system plays in protecting us from the foreign invaders.
Olive Oil for Bedwetting
Well, you might be surprised to hear it, but, olive oil is an amazing remedy and is even in the list of best home remedies for bed wetting. You just require heating some olive oil and apply it on the abdomen area of your child. Then, gently massage the area for some time. Doing this regularly for a few consecutive days will give positive results and help your child getting rid of the problem of bedwetting. Remember, the oil should only be warm and not hot when you are going to apply it.
Fennel seeds or “saunf” is not an ingredient you are unfamiliar with. This is a common kitchen ingredient of every Asian home. People mainly prefer eating a small amount of saunf after completing the meal. Well, if you talk about its origin, India is the largest exporter of Fennel seeds. Generally, it is eaten for fulfilling the taste purpose, but, there is one more interesting factor that attracts a number of people worldwide. Fennel seeds are highly rich in many nutrients and powerful elements like vitamin A, B, C and E, beta-carotene, minerals like magnesium, potassium, iron, cobalt, phosphorus, sodium, silicon, calcium, selenium and zinc. Moreover, it is a huge promoter of antioxidants, carotenoids and flavonoids. Hence, all these nutrients of fennel seeds allow it to take care of our health and body in many excellent ways, i.e. regulating blood pressure, treating constipation, indigestion, IBS and boating, reducing asthma symptoms, treating acne, preventing cancer, purifying and detoxifying blood, improving eyesight, maintaining the mental health, post menopause benefits etc.
Fennel Seeds for Bedwetting
After going through all these benefits, some of you might have understood that fennel seeds are beneficial for solving bedwetting problems also. Well, that’s true. By choosing fennel seeds out of all the other home remedies for bedwetting, you will not face any disappointment. What you need to do is to add one teaspoon of fennel seeds in one glass of warm milk and one tablespoon of sugar to half glass of water. Now, heat the water solution on the flame to prepare thick sugar syrup. Add small amount of this sugar syrup to the milk and give it to your child every day. Repeating the same for a few consecutive days will give the positive results.
A tasty, evergreen, cost effective and readily available fruit can do good for your health too. Sounds interesting! Well, that’s true. Banana is a fruit you can easily get anywhere around the globe and can be eaten raw or even used to make dishes like kheer, halwa, payasam etc. The credit doesn’t go to the taste of fruit alone; instead there are many health benefits of banana too, making it a unique healthy fruit. If we do the nutrition breakdown of banana, we’ll find that it is highly rich in the nutrients like calories, salt, potassium, fiber, sugar, vitamin B6, vitamin C, magnesium, copper, manganese, iron and protein. Banana is purely fat and cholesterol free, so, not harmful to anyone in any case. The iron content of banana is said to be highly beneficial for the bones and prevents anemia. Further, it is known to provide us more health benefits due to the other constituents present in it like moderating blood sugar levels, improve digestive health, helping in weight loss, supporting heart health, improving insulin sensitivity and kidney health etc. Banana is considered as perfect food for athletes, and is highly rich is antioxidants named dopamine and catechins.
Banana for Bedwetting
Your decision of considering banana as one the best home remedies for bedwetting will not disappoint you. Banana actually binds the stomach and hence prevents bedwetting at night. Make sure your child intake two bananas on regular basis, one in the morning and other at night before going to bed. This is help him get rid of the frustrating and embarrassing situation soon.
Apple cider vinegar
The benefits of apple cider vinegar for our overall health are vast in number. But, some of you might be shocked to know the fact that vinegar can solve health problems, right? Well, apple cider vinegar is not just vinegar; instead it is prepared with fresh apples and is highly rich in different nutrients and properties that are beneficial for our health and skin. Also, it is not a new thing in front of you. It had been used in ancient times for various cooking and household purposes, but, later on, the discovery of potassium, magnesium, amino acids, acetic acid, antioxidants, probiotics and enzymes introduced its use for the medical purposes. The brown colored top layer of apple cider vinegar, known as “mother” is known to be solely responsible for the health benefits. The different properties of apple cider vinegar helps us staying health and fit by aiding weight loss, preventing heart disease by lowering the cholesterol level, preventing cancer, soothing sunburn, lowering blood pressure, whitening teeth, detoxifying the body and removing warts. Apple cider vinegar is also known to prevent one of the worldwide common problems, diabetes, by reducing the blood sugar level.
Apple Cider Vinegar for Bedwetting
Like achieving success in other diseases or health problems, apple cider vinegar has a huge contribution in the list of home remedies for bedwetting too. It is known to regulate the body ph level and hence reduce the acid levels that may contribute to the urge of urinating frequently. What you require doing is to add two teaspoon of apple cider vinegar to a glass of water and give to your child thrice a day until s/he gets rid of the problem. If desired, you can add honey too for taste.
Cranberry or “Karonda” is a fruit native to North America, but is easily available worldwide. The high availability of nutrients and beneficial properties make it capable of being used for the medicinal purposes. The different properties and nutrients available in cranberry are antioxidant and anti-tumor properties, anthocyanin flavonoids, sianidin, peonidin, tannins, salicylic acid, vitamin C, B6, K and E, carbohydrates, proteins, calcium, phosphorus, iron, sodium, magnesium, potassium, zinc, niacin, riboflavin etc. After seeing this high nutrition value, I believe you must have imagined yourself how much beneficial it is for our health. Cranberries can assist taking care of our health and body by many ways like preventing urinary tract infections, improving cardiovascular health, combating tooth decay, fighting common infections causing flu or allergies, reducing the ulcer symptoms, aiding weight loss, soothing inflammation, preventing kidney stones, treating acne etc. Apart from all these benefits, craneberry juice also works to keep us healthy by enhancing our immune system. Further, it consists of anti-aging and skin toning properties that makes it a blessing for our face too.
Craneberry juice for bedwetting
The list is not over yet. Craneberry juice is one of the best and common home remedies for bedwetting too. Although, it is not recommended for a child to have any drink just before going to bed, but giving cranberry juice at this particular moment can be a great help to your child. Give your child a cup of cranberry juice before going to bed. If you are using the pure cranberry juice which is 100% made up of cranberries only, dilute it with water before giving to your child. Repeating the same for a few consecutive days will relieve the problem for sure.
Time to talk again about one of the oldest home remedies for a variety of health problems on earth! Well, yes, honey is one of the oldest kitchen ingredients that have been used since ages and ages for curing various health and beauty problems. This is not the ingredient consumed for its sweet and delicious taste only; instead it has many more things to gift us. Honey is a wonderful remedy for treating and preventing many health problems like cancer, heart disease, ulcers, gastrointestinal disorders, cough, chest congestion, blood sugar regulation, sunburn, diarrhea, nausea, eyesight, weight loss urinary tract disorders etc. All these benefits are possible due to the antiseptic, antibacterial, anti-inflammatory, antifungal and antiviral properties. But, don’t think that it is over. No, apart from all these, honey is an amazing immunity booster too. Yes, this delicious edible ingredient works to boost your immunity and hence helps you staying healthy and disease free. How can we forget talking about our skin and hair? Here also, honey has a great and protective role to play. Its soothing, nourishing, moisturizing and anti-aging properties make it the best friend of our skin and hair.
Honey for Bedwetting
How can honey be left behind when it comes to the list of home remedies for bedwetting? Honey is a great assistance here too. You need to give one teaspoon of honey to your child before going to bed. The added benefit is that your child will never deny this remedy because of its favorable, even tempting taste. Repeat the same for a few more days to get rid of the problem.
Although, all these home remedies for bedwetting are really beneficial to cure your problem, but, you need to take extra care of some more things so as to help your child get rid of this embarrassing and frustrating problem as soon as possible.
- Monitor the amount of liquid your child is consuming. Let him have anything in the morning and afternoon, but stop giving any kind of liquid, at least an hour before he goes to sleep.
- Foods such as chocolate and beverages such as colas and tea may contain caffeine which might trigger bedwetting in kids. Make sure he/she has minimal amount of caffeine.
- Make it his habit to use the toilet just before going to bed and encourage him to do the same at night as well, if required in between his/her sleep.
Apart from all these activities, you can also make your child perform some bladder exercises. These exercises will help stretch the muscle that controls the release of urine from the bladder and increase the bladder capacity. It is not exactly any exercise, but, you need to make your child do it whenever the urge to urinate begins. Some of the bladder exercises are:
- Start encouraging your child to hold his/her urine for next 5-10 minutes or as long as possible after the urge to urinate begins.
- Have your child practice starting and stopping the urine stream 3-5 times while urinating.
- Have your child go to bathroom every hour per day.
By doing these activities, the muscles will get strengthened and your child will get rid of bedwetting problem soon. Hence, you’ll not require visiting any doctor or giving harmful antibiotics to your child.
It hardly matters whether it is a mistake of your child or not, the major topic is the problem affecting you and your child. And the home remedies provided about along with the bladder exercises work to help the poor victim to get rid of the trouble.
There are many more gains of home remedies for bedwetting that some of you might be unaware of yet. The first one is that all the mentioned home remedies are cost effective as well as readily available. Secondly, none of them carry any side-effect. Being natural in nature, all these home remedies are side-effect free and are not going to harm your child in any way until and unless you become careless about the consumption limit. Of course, excess of even the good is bad. Thirdly, you’ll be utilizing the home remedies for treating the bedwetting problem only, in backend they will fight against the other hidden health problems too without asking for any credit. Fourth fact is that these natural products are great immunity enhancers. You already know the importance of a strong immune system for our overall health and body.
If I continue singing the praises of the natural home remedies, it is not going to end for long. Till now, you must have understood by yourself how beneficial these remedies are for us. It is the blessing of nature that we are able to treat our diseases without inserting any side-effect into us. And it is the effectiveness of these natural remedies that insists the researchers all time to search more and more natural remedies with the best effective properties so as to treat all the mild as well as chronic diseases.
I am neither convincing nor persuading you to change your perspective about anything. You are wise enough to take a wise decision for your child. But remember, the future of your child is totally dependent on your decision and I can assure that home remedies can give the best healthy future to your child. So, think twice and then decide……