Have you ever felt disdained from eating? Even when your rib cage is visible and you are getting more skeletal by the day? You might be sufferingfrom a psychological condition called Anorexia. This condition leads to extreme loss of appetite to the point of self harm. The scientific name for this condition is known as “Anorexia Nervosa”.
The exact or root causes of this condition are not known even today. However its widely believed that genetics, societal pressure, familial expectations and several other psychological factors lead to anorexia.
Both men and women can be a victim of anorexia. Women are more prone to this condition, especially young women in their teens and 20s. Young women are extremely conscious about their looks and body; this can lead to anorexia.
Traumatic and stressful life situations, such as abuse, rape and change of job can result in this condition. Even emotional stress right before or during puberty can cause some people to become anorexic. The obsession to lose weight without even needing weight loss causes anorexia.
- Unexplained weight loss
- Mood Swings
- Menstrual Abnormalities
- Hair Loss
- Fear Of Weight Gain
- Constant Fatigue
- Obsession With Certain Eating Practices/Rituals
The above symptoms are classic case of anorexia and it can be confidently said that the person is seffering from it without doubt.
Home Remedies For Anorexia
Garlic is known to stimulate the digestive system, helping to boost your appetite and acts as an active home remedy for anorexia. Boil five to six cloves of garlic in some water and simmer for about 10 minutes. Strain and drink this soup every day. It will help stimulate your appetite.
This home remedy for anorexia is used throughout the world. Mix some orange juice in a glass of lukewarm water. Consume one glass every 2 hours. It will increase the production of gastric juices in your stomach.
Mix fresh carrot juice in a glass of lukewarm water and consume every 2 hours. This home remedy for anorexia works just like orange juice. Usually people who cannot digest orange juice should try this home remedy.
This is an excellent home remedy for anorexia also helps boost your appetite. Consume an apple and follow it up with a glass of milk tat has been sweetened with a spoon of honey.
Black Pepper And Honey
Take about five peppercorns and grind them to a paste with honey. Eat this paste everyday in the morning before eating or drinking anything else. A cost effective yet strong home remedy for anorexia.
Lime And Ginger
They work best together to build up lost appetite. Mix equal quantities of lime juice and ginger juice. Add a little bit of rock salt and place the mixture in the sun for three days. Cover it with a muslin cloth to prevent dust and dirt from going in. Consume one teaspoon of this mixture every day before meals. This home remedy for anorexia will help to enhance your appetite and also aid your digestion.
A unique home remedy for anorexia, sour grape juice is one of the best home remedy for anorexia. Extract the juice of sour grapes and add them to flour to make dough for bread. Bake the bread and consume it for a minimum of 15 days to overcome your eating disorder.
Cloves And Lime
Take a glass of water and boil it for some time. Add three cloves and half teaspoon of lemon juice. Allow the water to cool down. Strain and drink this liquid. You should drink this liquid every day for at-least a week. It will help boost your craving for food. This method is one of the oldest tell tales for home remedies for anorexia.
Vegetable and chicken soups are well known to enhance the appetite and proven effective home remedies for anorexia. Consume these soups as appetizers. When consuming vegetable soup. add a bit of rock salt and black pepper for added flavor. You can do the same with chicken soup as well.
Fennel seeds are know to promote digestion and whet the appetite. infuse about 20g of fennel seeds in a glass of warm water. Allow it to steep for 20 minutes. Drink this concoction for improving your anorexic health and it is also considered to be the best home remedies for anorexia.
Make a salad and add watercress to it. Consume the salad 10 minutes before your meals. This is the best natural remedy for anorexia Watercress contains nutrients, such as zinc, which stimulate your gastrointestinal mucosa to produce more gastric juices, spurring your appetite.
Even if you have no appetite and are badly anorexic, this home remedy will help you regain your cravings for food. It is a wonderful home remedy for anorexia. Infuse coriander seeds in warm water and allow them to steep for about 30 minutes. Strain and consume it just before your meals.
The high zinc content in Juniper berries helps to increase the appetite and stimulates the production of gastric juices and also aids digestion, also a great home remedy for anorexia. Take about 50 g of dried Juniper berries and grind them in a litre of dry wine. Store for 2 weeks and consume one glass of the berry-infused wine just before your meals.
In Asian societies, this is used to whet the appetite and increase the production of gastric juices, considered a very strong home remedy for anorexia. Take a spoonful of cinnamon bark and add it to a litre of water. Stir well. If you do not have the bark, you can use powdered cinnamon as well. Derink two glasses of this water everyday about 30 minutes before meals.
It helps to increase your appetite. It also helps to get rid of flatulence. Parsley is one of the best natural home remedies for anorexia. Infuse fresh parsley leaves in warm water. Allow them to steep for 30 minutes and then strain. Drink this infusion about 30 minutes before your meals.
The acidity in tomatoes causes your digestive tract to secrete more gastric juices, which in turn, increase your appetite, a magical home remedy for anorexia. You should consume raw tomatoes copiously to overcome anorexia.
During late spring and summer, tarragon is widely available, and surprisingly it has a hidden element to cure anorexia, acting as a home remedy for anorexia too. You can also get dried tarragon throughout the year. Use tarragon in salads to help boost your appetite. You can add it to soups to enhance their flavor.
Water helps in cleansing out your digestive tract; it helps you to feel hungry. Consume warm water the first thing in the morning to cleanse out your digestive system and get rid of the toxins that have accumulated in it. Water is an abundantly found home remedy for anorexia. This will help you feel hungry and create the desire to eat. This is how to treat anorexia at home quite easily.
This herb is used in Asian cuisines as an appetizer and also a good home remedy for anorexia. Extract the juice from mint leaves, about two teaspoons and consume it in the morning. A few days after starting this home remedy for anorexia, you will notice a significant difference in your eating habits. You will feel hungry and want to eat food.
This is an age old home remedy for anorexia and has been around for centuries. Mix a pinch of asafetida in a spoon of clarified butter (ghee). Consume it every day. This anorexia home remedy will help to boost your appetite.
Most anorexics have frayed nerves and are constantly moody and anxious. In order to eat, you need to relax yourself. One of the best ways to do it is by consuming a soothing and relaxing cup of chamomile tea. Once you are relaxed and in a better frame of mind, you would be more open to starting the home remedies for anorexia to treat your eating disorder.
This great home remedy for anorexia is wonderful for treating anorexia. It also has a unique taste which makes it very likeable to a lot of people. Just consume fresh pineapples everyday in the morning. It will help you feel hungry throughout the day and create an urge to eat.
As an anorexic, you would have to cope with emotional ups and downs and lack of focus. You can alleviate these two problems by consuming almonds. Soak a handful of almonds overnight in water. The following day, remove the skin and consume them. You can make a paste of the soaked almonds with butter and sandalwood. Use this mixture in the form of an inhaler to boost your brain cell activity. Better brain activity results in better thinking and elevated amounts of happy hormones in your body. Almonds help you to create such hormones and hence prove to be a very beneficial home remedy for anorexia.
Anorexia is mostly affected by external factors. But there are many home remedies for anorexia , but it depends on how you use them. There is the priority to stabilize your mind first. We even have effective home remedies for anorexia related mental weaknesses too. It now completely depends on your focus and dedication to use these home remedies for anorexia effectively.