Angina or more commonly known as chest pain is one of the very frequent reasons fro rushing to emergency. Reduction in flow of blood to heart is what we call angina pectoris or simply angina. Angina is not a disease in itself, but happens to be one of the prominent symptoms of coronary artery disease. Chest pain in severe cases can sometimes lead to heart attack or the patient may also end up paralyzing himself. For these reasons it should not be taken lightly. Majority of the angina patients go through chest pain which is sometimes light and the other times acute, breathlessness, choking and burning sensation. Other typical angina symptoms are pain in the upper central abdomen, back, neck area, jaw or shoulders as well as nausea, fatigue, shortness of breath, sweating and dizziness.
For controlling angina, you need to control a few other health imbalances that have a great role in initiating the pain. For instance you will have to get the cholesterol in level and would have to avoid taking stress completely. For all this you need a holistic cure that do not work for angina alone but also works on treating other health ailments as well that may in future re-trigger the chest pain. In the next section we will discuss a few home remedies for angina that are meant to deal with angina and makes your body free from every cause that may lead to this painful situation once again.
Home Remedies For Angina
Throughout ancient history, the main use of garlic was for its health and medicinal properties. Garlic appears to be the best home remedy for angina and it can combat sickness, boost the function of the immune system, reduces chances of stroke and blood pressure. It also improves cholesterol levels thereby reducing the chances of angina to almost nil. In all we can summarize that this small herb saves you from world’s biggest killers. Moreover it is very easy to include it in your daily diet as it adds taste to your food.
Honey is capable of healing the angina pain as well as protects us from several other diseases. A really effective home remedy for angina, it has all the antiseptic and antibacterial properties that make it the best choice to deal with angina. Only one thing you have to be careful about is the use of quality honey only. Have one tablespoon of honey mixed in warm water as the first thing in the morning to reduce weight, cholesterol and many other health benefits.
To manage the symptoms of angina and relieve yourself from acute chest pain, you can drink a cup of parsley tea. Home remedies for angina suggest you to boil a spoon of parsley seeds in a cup of water and take it inside sip by sip twice everyday.
These nuts are essential to maintain the overall health of the body. They not only provide energy required by our body, but also help in maintaining the correct cholesterol level. The best home remedies for angina include you to eat almonds to regularise your body clock after soaking 5- 6 pieces in a glass of milk for 2 hours. One can also soak them overnight in water and than have them as the first thing in the morning. Eat a handful of roasted almonds to avoid angina as well as other health problems.
The most effective home remedy for angina suggests to completely stay away from mutton and other such high cholesterol products. Also reduce the amount of dairy products you take in daily. Go for fresh and green vegetables. These are good for your overall health and at the same time work for many diseases, specifically angina.
If you suffer from any of the well known symptoms of angina, make sure you take in at least one lemon everyday. You can drink it after mixing in a glass of water, or squeeze it on the plate of salad to improve the taste, as well as include them in your daily life to act as an effective home remedy for angina. Lemons prevents angina by not letting the cholesterol accumulate into your body.
Basil leaves are commonly known as “tulsi” leaves in India. They are considered to be one of the most effective home remedies for angina and genuine cures for angina, not just a treatment for the symptoms. All you have to do is chew a few leaves of fresh basil leaves in the morning. If you do not get fresh leaves, then make a juice of basil, adding a few spoons or concentrated basil juice and warm water.
Raw onion juice might be a little harsh to taste, but if taken in the morning, it can help to instantly bring down your cholesterol level. Then, you don’t need to worry about cholesterol or angina for the rest of the day. Raw onion juice is one of the harsher home remedies for angina, but still are very effective.
Citrus fruits include oranges, lemons, limes and grapefruits, in addition to tangerines and pomelos. All of us find citrus fruits juicy, zesty, refreshing and delicious but they are much more than that. All the citrus fruits are highly loaded with health advantages and are considered to be the best home remedies for angina too. They are a tool to fight weight gain, preventing cancer, maintain a good eye sight, and lessen the amount of medication you need. These also help in reducing stress levels which may be a leading cause for angina.
Whether it is a minor skin ailment or a major issue like angina, turmeric has its name in all these since ages. It is one of the most preferred products used by humans for healing purposes since ancient times. Also considered to be a really important component in the home remedies for angina, if you want even more speedy recovery from chest pain, mix half tablespoon of turmeric powder in a glass of milk and drink it daily.
Alfalfa sprouts are one of the most significant dietary sources of phyto-estrogens, which are beneficial compounds in plant foods that can help reduce your risk of angina, thereby reducing the probability of heart disease, cancer and osteoporosis. They are also known as the magic Alfafa sprouts for home remedies for angina. You also get tiny doses of magnesium, iron, folate and vitamin A from a serving of alfalfa sprouts.
Almost seven million people in United States suffer from the problem of angina, which is not a small figure. Those who have a habit of smoking and have high cholesterol level are more likely to suffer from this. Although there are certain medicinal cures available for angina but at the initial stage, when your symptoms just start to appear these home remedies for angina alone are more than enough to give you relief and stop the problem from propagating further. Also if you think of getting things done through medicines all alone, then you are expecting the very impossible thing. For curing angina you need to change your lifestyle, change your food habits, and change your way of living. Just taking a bunch of medicines is not going to do any help, but you will have to add to it your own efforts. These home remedies for angina include every small effort needed from your side. And they will make the holistic cycle of curing angina for you. All you need to do is act as soon as you feel the first sensation of any of these symptoms in order to let the home remedies for angina play the game before you get into a situation of running to the hospital in emergency.